My mission is to help women step into who they are and show up in the world as who they were born to be. I am the founder of Align Mind Body Soul. I am a Mind,Body,Soul Coach, Chakradance Facilitator, Doterra Wellness Advocate, Reiki Master and I am in the Process of becoming a Global Energy Healer.
I support stressed out and overwhelmed women who carry a lot of weight on their shoulders personally, professionally or both, who feel stuck and lost because they KNOW something needs to change but they can't put their finger on it. I help them get back to their true nature. So they can rediscover their passion, purpose and path.
Mind, Body and Soul Coach - I help my clients by coaching them through a 5 step process that helps them align their mind, body and soul. During this process you will learn how to tap into that deeper part of you that knows, who you are, what you want and can help you get there. You will uncover and rediscover your unique gifts and talents. You will learn how to tap into and use your own guidance system. Learn how to get out of your own way. Learn how to be in flow. This is an inside out approach to living your life which will help guide you to your true nature and step into who you truly are, and show up in the world as you were born to be.
CHAKRADANCE- Chakradance is a dance practice for body and soul. It’s a powerful experience that will free and energize you. It combines spontaneous dance, guided imagery and music to promote that wonderful state of calm vitality known as “wellbeing”. The music is the key, as it resonates deeply with each in turn of the seven major chakras – the energy centers that integrate and regulate our physical, mental and emotional energies. Many who have experienced it claim it has transformed their lives for the better; others, simply that they enjoyed it hugely.
Doterra Wellness Advocate- I use essential oils to help balance my emotion, gain focus and motivation, reducing the toxins in my household, and for personal care. I find that they are a great way to take care of myself holistically and I help my clients do the same.
Reiki and Energy Healing- I use Energy Healing to help you balance and align your subtle energy system. At the basic level we are all energy and our subtle energy system can get blocked by negative energy from our day to day life. Reiki and energy healing can help you release the blocked energy are restore your subtle energy system. I do my sessions as distance healing sessions.