Week of Events
Sunday, January 4, 2026
No events on this day.
Monday, January 5, 2026
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January 5, 2026 -Exhale: A Sound Bath for Deep Rest
Exhale: A Sound Bath for Deep Rest
Exhale is a deeply calming sound bath designed to support rest, release, and nervous system regulation. Through layers of live sound—such as singing bowls, chimes, and other harmonic instruments—you’ll be guided into a relaxed, meditative state where the body can unwind and the mind can settle. No prior experience is needed. You don’t have to […]
Tuesday, January 6, 2026
No events on this day.
Wednesday, January 7, 2026
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January 7, 2026 -Vagus Nerve Activation Sound Bath – Reconnect with Inner Peace
Vagus Nerve Activation Sound Bath – Reconnect with Inner Peace
Join us for a Vagus Nerve Activation Sound Bath, specifically designed to restore balance to your nervous system through the healing tones of crystal and Tibetan singing bowls, along with other powerful instruments. The vagus nerve plays a vital role in the parasympathetic nervous system, responsible for promoting relaxation, digestion, and a sense of calm. […]
Thursday, January 8, 2026
No events on this day.
Friday, January 9, 2026
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January 9, 2026 -A Sound Bath to Unwind: Releasing Stress from Body & Mind
A Sound Bath to Unwind: Releasing Stress from Body & Mind
This sound bath is a space to unwind in the truest sense of the word. To let the weight you’ve been carrying ease, even if only for a little while. As you rest, layers of sound from singing bowls and other resonant instruments move through the room in gentle waves, surrounding the body and inviting […]
Saturday, January 10, 2026
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January 10, 2026 -Unburdened: An IFS Sound Bath Mini-Retreat for Healers
Unburdened: An IFS Sound Bath Mini-Retreat for Healers
Start the new year by releasing what your parts have been carrying. Unburdened is a restorative, IFS-informed sound bath mini-retreat crafted specifically for healers, therapists, caregivers, space-holders, and anyone ready to soften, reset, and reconnect with their inner Self. This unique experience gently weaves together Internal Family Systems parts work with the immersive resonance of […]