Unburdened: An IFS Sound Bath Mini-Retreat for Healers

Start the new year by releasing what your parts have been carrying. Unburdened is a restorative, IFS-informed sound bath mini-retreat crafted specifically for healers, therapists, caregivers, space-holders, and anyone ready to soften, reset, and reconnect with their inner Self.

This unique experience gently weaves together Internal Family Systems parts work with the immersive resonance of sound healing. Participants will be guided to meet, soothe, and unburden the parts of themselves that have taken on too much—so they can step into the new year with clarity, spaciousness, and grounded Self-energy.

Led by a powerhouse facilitator duo:

Dr. Gigi Turner, PsyD

Former psychology professor and psychotherapist, now a distinguished sound bath

practitioner, Dr. Turner brings her extensive psychological expertise into the timeless,

restorative practice of sound healing. Her facilitation is deeply attuned, grounded, and

intentionally crafted to support inner transformation.

Janay Oliver, LPC

An Internal Family Systems practitioner and owner of Madewell Counseling, Janay

guides participants in gently exploring and soothing their internal parts. With a warm,

trauma-informed approach, she helps healers reconnect with their Self energy—the

calm, curious, compassionate core within.

What This Mini-Retreat Offers

● A grounding IFS-informed opening to help you identify and connect with your

internal system

● Guided invitations to meet protectors, soothe overwhelmed parts, and release

burdens in a safe, supportive space

● A deeply immersive sound bath designed to support nervous system regulation,

emotional release, and inner spaciousness

● A Parts Mapping Journal for ongoing reflection, integration, and processing

long after the retreat ends

● Time to shift out of “provider mode” and into a space that honors your healing

Who This Is For

● Therapists

● Caregivers

● Psychotherapists

● Coaches

● Medical and healing professionals

● Anyone who carries the emotional load of others and wants to reconnect with their own Self

Why Begin the New Year This Way

When your internal parts feel heard, supported, and unburdened, you step into your work—and your life—with more clarity, compassion, and groundedness. This retreat gives you a moment to pause, release, and re-enter the year with a calmer

system and a fuller sense of Self.

Details:

Investment: $120 per participant

Location: 76 S Sierra Madre St, Suite C, Colorado Springs, CO 80903, USA

Tickets available here: https://www.singingbowlsoftherockies.com/event-details/unburdened-an-ifs-sound-bath-mini-retreat-for-healers

This mini-retreat is intentionally small and intimate to create a safe, supported space for deep

inner work. Your registration includes:

• A one-of-a-kind IFS-guided sound bath experience

• Parts exploration + guided internal check-ins

• A Parts Mapping Journal for ongoing integration

• A restorative, 2.5-hour retreat designed exclusively for therapists, healers, and caregivers

• Access to two highly skilled facilitators blending psychology and sound healing

• All mats, blankets, bolsters, and comfort supports provided

   

Spaces are limited to ensure personal attention and a contained healing environment.

How to Register:

Reserve your spot by completing your registration today.

Because this is an intimate experience with limited capacity, early registration is highly encouraged.

After registering, you’ll receive an email with:

• Location details

• What to bring

• Arrival instructions

• A brief pre-retreat self-reflection prompt

   

Give yourself the gift of beginning the new year unburdened.

Promotion — Bring-a-Colleague Rate:

$100 per person when two therapists register together! To receive this rate, enter code “IFS100″ at checkout. The code applies only when two tickets are purchased and will adjust both ticket prices to $100 each.

What to Bring:

We ask that you please bring a blanket or bedsheet to cover our cushioned floor mats to protect them for long-term use, and another blanket for staying cozy, if you’d like. No yoga mat needed! Please dress comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.

Medical Notice – Please Read:

If you have any serious medical condition  (i.e. metal in the body brain injury, recent surgery, epilepsy, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!