Let’s get together for a colaborative networking meeting where we can connect with others who are passionate about wellness. It’s a great chance to share ideas, chat about all things wellness, self-care, healing, etc., and have a good time! No matter if you’re a wellness pro or just curious to learn more, everyone is welcome! […]
In this special sound bath, we will focus on the seven chakras—the body’s energy centers—to cleanse and balance them for optimal well-being. The evening begins with a guided meditation to bring awareness to each chakra, helping you identify areas that may need extra attention or healing. As we move through each chakra, the sound vibrations […]
A deeply restful experience of supported, mostly supine poses paired with gentle sound vibrations to calm the nervous system and quiet the mind — inviting you to simply be, exactly as you are Join Singing Bowls of the Rockies, restorative yoga instructor Valeria Mendoza, and Dr. Gigi Turner, PsyD, for an evening designed to help […]
In a world that rarely slows down, taking time to pause and truly rest is a gift we often forget to give ourselves. This deeply calming sound bath offers a gentle invitation to step away from the noise and immerse yourself in a serene atmosphere filled with soothing tones and tranquil vibrations. As the soft, […]
