Colorado Springs School of Yoga 200-hour Teacher Training Program has been designed for students who want to become certified yoga teachers, as well as those with a desire to dive deeper into the art and science of yoga, grow in their practice, deepen in self-understanding and gain a greater knowledge of body alignment, anatomy and yoga philosophy. Participants will learn and develop the key elements necessary to teach a fun, safe and effective yoga class as well as important skills that will positively serve all aspects of one’s life. As a participant in our program you will receive a well-rounded education that meets and far exceeds the curriculum standards criteria in 6 key categories as defined by Yoga Alliance.

Our Teacher Training program offers an empowering approach to education, teaching, and what it means to craft an experience that truly supports students for success. The program curriculum is intelligently designed to improve your personal yoga practice as well as your teaching skills so that upon certification, you have developed the skills necessary to confidently teach a safe, effective, and multidimensional experience for students that is far beyond a workout.

You will also learn invaluable skills that will serve you for a lifetime in your personal and professional life. We dive into the deep philosophical underpinnings of yoga as well as the physical practice of yoga exploring aspects of mindfulness, yoga asanas, pranayama, meditation, diversity and inclusivity, and professional development.

More information such as schedule, program details, and succes stories can found on the website. If this program is for you please book a call through the website with Melissa Lenz or email her at info@lissalenz.com. https://www.coloradospringsschoolofyoga.com