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Exhale is a deeply calming sound bath designed to support rest, release, and nervous system regulation. Through layers of live sound—such as singing bowls, chimes, and other harmonic instruments—you’ll be guided into a relaxed, meditative state where the body can unwind and the mind can settle. No prior experience is needed. You don’t have to […]
$39
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1 event,
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Join us for a Vagus Nerve Activation Sound Bath, specifically designed to restore balance to your nervous system through the healing tones of crystal and Tibetan singing bowls, along with other powerful instruments. The vagus nerve plays a vital role in the parasympathetic nervous system, responsible for promoting relaxation, digestion, and a sense of calm. […]
$39
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1 event,
Let’s get together for a colaborative networking meeting where we can connect with others who are passionate about wellness. It’s a great chance to share ideas, chat about all things wellness, self-care, healing, etc., and have a good time! No matter if you’re a wellness pro or just curious to learn more, everyone is welcome! […] |
1 event,
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This sound bath is a space to unwind in the truest sense of the word. To let the weight you’ve been carrying ease, even if only for a little while. As you rest, layers of sound from singing bowls and other resonant instruments move through the room in gentle waves, surrounding the body and inviting […]
$39
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1 event,
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Start the new year by releasing what your parts have been carrying. Unburdened is a restorative, IFS-informed sound bath mini-retreat crafted specifically for healers, therapists, caregivers, space-holders, and anyone ready to soften, reset, and reconnect with their inner Self. This unique experience gently weaves together Internal Family Systems parts work with the immersive resonance of […]
$120
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1 event,
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Discover the power of 2 Stage Breathwork as it transports you out of overthinking and into your body. Release stored emotions and old mindsets then settle into an extended rest period and allow mental clarity to unfold. Don't forget to bring your journal to capture your breakthrough epiphanies. Lay nurtured and supported in your blanket […]
$25
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As the new moon arrives, join us for a calming evening of gentle yoga, breath, and sound—an invitation to slow down and reset after the week. Alainna will guide you […]
$45
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1 event,
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Join us under the tranquil embrace of the New Moon for an evening of sound healing and inner reflection. This gathering is designed to align your energy with the renewing […]
$49
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1 event,
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Accessing Your Heart Space is a sound bath centered on tenderness, connection, and the subtle intelligence of the heart. Through waves of resonant sound, you’re invited to settle beneath the noise of the mind and into a quieter place — one that feels open, receptive, and deeply human. As you rest, the sounds move slowly and […]
$39
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1 event,
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Sound as Medicine is an intimate January training offered by Singing Bowls of the Rockies for those interested in learning sound as a felt, experiential practice. This training approaches sound as medicine—focusing on listening, presence, and relationship with sound. Sessions include hands-on work with singing bowls, listening practices, and guided exploration of sound and vibration, […]
$49
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1 event,
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In the whirlwind of daily life, it’s easy to forget the fundamental need for self-care. Yet, dedicating time to nurture ourselves is crucial for maintaining balance, health, and inner peace. This event is crafted to offer you a sanctuary from the stresses of everyday life, providing an oasis where you can focus solely on self-renewal. […]
$39
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1 event,
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Join us for a deeply nurturing sound bath experience created to hold space for the tender process of release and healing. As Valentine’s approaches, it can stir up emotions around love, loss, and letting go—this gathering offers a serene, supportive environment to gently process those feelings. Surrounded by the calming resonance of crystal singing bowls, […]
$39
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1 event,
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Sacred Stillness Sound Bath is an invitation to pause beneath the noise of daily life and enter a slower, more spacious state of being. This experience is designed to support deep rest, nervous system regulation, and a gentle unwinding of mental and emotional tension. Through carefully guided sound, layers of resonant tones move through the […]
$39
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1 event,
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In this special sound bath, we will focus on the seven chakras—the body’s energy centers—to cleanse and balance them for optimal well-being. The evening begins with a guided meditation to […]
$39
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