Valentine’s Heart Opening Sound Bath offers a different way to experience Valentine’s Day—one centered on care, presence, and connection with yourself. This fully guided sound bath invites you to rest comfortably while live instruments are played in a slow, intentional sequence designed to calm the nervous system and support deep relaxation. There is no movement, […]
As the new moon arrives, join us for a calming evening of gentle yoga, breath, and sound—an invitation to slow down and reset after the week. Alainna will guide you […]
Join us for a New Moon Sound Bath & Cacao Ceremony, a calm space to reset and mark the beginning of a new lunar cycle. Sound Bath: The session is […]
Join us for a deeply nurturing sound bath experience created to hold space for the tender process of release and healing. As Valentine’s approaches, it can stir up emotions around […]
