As the new moon arrives, join us for a calming evening of gentle yoga, breath, and sound—an invitation to slow down and reset after the week. Alainna will guide you through an easy, mindful yoga flow centered on release and ease. No experience is needed. The movement is simple and supportive, helping your body unwind […]

Join us under the tranquil embrace of the New Moon for an evening of sound healing and inner reflection. This gathering is designed to align your energy with the renewing power of the lunar cycle, offering a peaceful reset from the rhythm of daily life. As the new moon invites new beginnings, you’ll be guided […]

Accessing Your Heart Space is a sound bath centered on tenderness, connection, and the subtle intelligence of the heart. Through waves of resonant sound, you’re invited to settle beneath the noise of the mind and into a quieter place — one that feels open, receptive, and deeply human. As you rest, the sounds move slowly and […]

Sound as Medicine is an intimate January training offered by Singing Bowls of the Rockies for those interested in learning sound as a felt, experiential practice. This training approaches sound as medicine—focusing on listening, presence, and relationship with sound. Sessions include hands-on work with singing bowls, listening practices, and guided exploration of sound and vibration, […]