• Mending Generational Trauma through Sound

    Singing Bowls of the Rockies Ascend Spa & Wellness at Hotel Polaris, 8989 North Gate Blvd, Colorado Springs

    Welcome to a serene gathering where we invite you to explore the healing of intergenerational trauma through the restorative vibrations of a sound bath. Intergenerational trauma, a concept that is gaining attention in psychological circles, refers to the transference of emotional and psychological wounds from one generation to another. This phenomenon, observed in the wake […]

    $39
  • Nothing to Fix: Restorative Yoga + Sound Bath

    Singing Bowls of the Rockies Ascend Spa & Wellness at Hotel Polaris, 8989 North Gate Blvd, Colorado Springs

    Join us for a deeply restful evening designed to support nervous system regulation, deep relaxation, and simple presence. This experience blends restorative yoga with an immersive sound bath, creating space […]

    $45
  • A Moment for Yourself Sound Bath

    Singing Bowls of the Rockies Ascend Spa & Wellness at Hotel Polaris, 8989 North Gate Blvd, Colorado Springs

    In the rush of daily life, it’s easy to forget to take a moment just for yourself. This sound bath offers a simple but powerful opportunity to pause, slow down, and reconnect. A Moment for Yourself Sound Bath is designed to help calm the nervous system and create space for deep rest. As the room […]

    $39
  • First Friday Full Moon Sound Bath

    Singing Bowls of the Rockies Ascend Spa & Wellness at Hotel Polaris, 8989 North Gate Blvd, Colorado Springs

    A Blue Moon is more than a beautiful sight in the night sky. Because it appears so rarely, it has long been seen as a powerful moment for reflection, breakthrough, […]

    $39