As the new moon arrives, join us for a calming evening of gentle yoga, breath, and sound—an invitation to slow down and reset after the week. Alainna will guide you through an easy, mindful yoga flow centered on release and ease. No experience is needed. The movement is simple and supportive, helping your body unwind […]
Join us for a New Moon Sound Bath & Cacao Ceremony, a calm space to reset and mark the beginning of a new lunar cycle. Sound Bath: The session is […]
Join us for a deeply nurturing sound bath experience created to hold space for the tender process of release and healing. As Valentine’s approaches, it can stir up emotions around love, loss, and letting go—this gathering offers a serene, supportive environment to gently process those feelings. Surrounded by the calming resonance of crystal singing bowls, […]
This experience weaves together two complementary practices — a guided Movement as Medicine journey followed by a restorative Sound Bath. You’re welcome to join us for the movement, the sound bath, or stay for the full arc. We begin with a guided Movement as Medicine journey led by Seraphina Rae King of SolRise Collective […]
