Valentine’s Heart Opening Sound Bath offers a different way to experience Valentine’s Day—one centered on care, presence, and connection with yourself. This fully guided sound bath invites you to rest comfortably while live instruments are played in a slow, intentional sequence designed to calm the nervous system and support deep relaxation. There is no movement, […]
As the new moon arrives, join us for a calming evening of gentle yoga, breath, and sound—an invitation to slow down and reset after the week. Alainna will guide you through an easy, mindful yoga flow centered on release and ease. No experience is needed. The movement is simple and supportive, helping your body unwind […]
Join us for a New Moon Sound Bath & Cacao Ceremony, a calm space to reset and mark the beginning of a new lunar cycle. Sound Bath: The session is guided by Dr. Gigi Turner, PsyD, using crystal bowls, chimes, and harmonic instruments to help the nervous system shift out of stress mode. The sound […]
Join us for a deeply nurturing sound bath experience created to hold space for the tender process of release and healing. As Valentine’s approaches, it can stir up emotions around love, loss, and letting go—this gathering offers a serene, supportive environment to gently process those feelings. Surrounded by the calming resonance of crystal singing bowls, […]
