This experience brings together two distinct but complementary practices: a guided Ecstatic Dance followed by a restorative Sound Bath, aligned with the energy of the full moon in Cancer—a potent time for emotional release, embodiment, and integration. We begin with an Ecstatic Dance journey led by Alicia Wagner of SolRise Collective, inviting you to reconnect […]
Exhale is a deeply calming sound bath designed to support rest, release, and nervous system regulation. Through layers of live sound—such as singing bowls, chimes, and other harmonic instruments—you’ll be guided into a relaxed, meditative state where the body can unwind and the mind can settle. No prior experience is needed. You don’t have to […]
Join us for a Vagus Nerve Activation Sound Bath, specifically designed to restore balance to your nervous system through the healing tones of crystal and Tibetan singing bowls, along with other powerful instruments. The vagus nerve plays a vital role in the parasympathetic nervous system, responsible for promoting relaxation, digestion, and a sense of calm. […]
Let’s get together for a colaborative networking meeting where we can connect with others who are passionate about wellness. It’s a great chance to share ideas, chat about all things wellness, self-care, healing, etc., and have a good time! No matter if you’re a wellness pro or just curious to learn more, everyone is welcome! […]
