Our bodies are constantly communicating with us through sensations, emotions, images, feelings, and subtle inner knowing. In this interactive evening hosted by Megan Odom, you’ll be guided through a gentle embodied practice designed to help you slow down, listen inward, and begin building greater trust in your own inner wisdom. We’ll begin with visualization, and […]
There are certain times of year that naturally invite us to notice what has changed. The Autumn Equinox marks one of those moments — a transition between seasons, when the pace of summer begins to soften and we start moving toward a quieter time of year. This sound bath is an opportunity to give yourself some […]
Step into the vast, echoing chambers of Cave of the Winds and experience the raw power of nature amplified by the powerful vibrations of sound. Beneath towering rock formations sculpted over millions of years, let soothing sounds of Tibetan and Crystal Singing Bowls, Gongs, Native American Flute, Guitar, Hand Pan, and more wash over you. This sound […]
Full moons can offer a natural moment to slow down, take stock, and notice what has been building beneath the surface. The Harvest Full Moon arrives just as we move into a new season, making this an especially meaningful time to reflect on what has grown, what has changed, and what we may be ready to […]
