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DTSTART;TZID=America/Denver:20261018T110000
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DTSTAMP:20261004T172039Z
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UID:256912-1792321200-1792328400@www.essentialwellnesssociety.com
SUMMARY:Listening to Body Wisdom: Building Self-Trust & Sound Bath
DESCRIPTION:Our bodies are constantly communicating with us through sensations\, emotions\, images\, feelings\, and subtle inner knowing. In this interactive evening hosted by Megan Odom\, you’ll be guided through a gentle embodied practice designed to help you slow down\, listen inward\, and begin building greater trust in your own inner wisdom. \nWe’ll begin with visualization\, and body inquiry\, exploring what your body may be asking you to notice\, feel\, or understand. You’ll then have quiet time to journal and integrate whatever arose before settling into a deeply grounding sound bath with singing bowls. \nThis is not about finding a “right” answer or forcing an experience. It’s about becoming curious\, listening without judgment\, and practicing the relationship between you and your own body. \nWhat to Expect \n\n\nGuided body-awareness practice \n\n\nA gentle\, interactive exploration of body wisdom and self-trust \n\n\nPersonal journaling and integration time \n\n\nA grounding sound bath with singing bowls \n\n\nReiki energy held for the space during the sound experience \n\n\nTime afterward for tea\, reflection\, and optional sharing \n\n\nYou don’t need any previous meditation\, sound healing\, or spiritual experience. Come exactly as you are and participate at whatever level feels right for you.
URL:https://www.essentialwellnesssociety.com/event/listening-to-body-wisdom-building-self-trust-sound-bath/
LOCATION:Singing Bowls of the Rockies\, Ascend Spa & Wellness at Hotel Polaris\, 8989 North Gate Blvd\, Colorado Springs\, 80921
CATEGORIES:Events
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ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
GEO:38.8330803;-104.8291823
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DTSTART;TZID=America/Denver:20261024T190000
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DTSTAMP:20260921T141129Z
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UID:256879-1792868400-1792873800@www.essentialwellnesssociety.com
SUMMARY:Mercury Retrograde Sound Bath
DESCRIPTION:Mercury retrograde is often seen as a time to slow down\, reflect\, and revisit what may need your attention. Rather than pushing forward at full speed\, it can be an invitation to pause\, clear the mental noise\, and reconnect with yourself. \nJoin us for a restorative Mercury Retrograde Sound Bath designed to help you soften the rush of everyday life and create space for reflection. As crystal and Tibetan singing bowls\, gongs\, chimes\, and other healing instruments fill the room\, you’ll be invited to rest comfortably and let the sounds and vibrations support your nervous system. \nA sound bath can be a beautiful way to move through this season with more intention—not by trying to “fix” everything\, but by giving yourself time to settle\, listen inward\, and release what feels heavy or overstimulating.
URL:https://www.essentialwellnesssociety.com/event/mercury-retrograde-sound-bath/
LOCATION:Singing Bowls of the Rockies\, Ascend Spa & Wellness at Hotel Polaris\, 8989 North Gate Blvd\, Colorado Springs\, 80921
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/09/Mercury-Retrograde-Sound-Bath.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
GEO:38.8330803;-104.8291823
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Singing Bowls of the Rockies Ascend Spa & Wellness at Hotel Polaris 8989 North Gate Blvd Colorado Springs 80921;X-APPLE-RADIUS=500;X-TITLE=Ascend Spa & Wellness at Hotel Polaris\, 8989 North Gate Blvd:geo:-104.8291823,38.8330803
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