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UID:256500-1776011400-1776016800@www.essentialwellnesssociety.com
SUMMARY:Self-Care Sunday Sound Bath: A Path to Wellness and Peace
DESCRIPTION:In the whirlwind of daily life\, it’s easy to forget the fundamental need for self-care. Yet\, dedicating time to nurture ourselves is crucial for maintaining balance\, health\, and inner peace. This event is crafted to offer you a sanctuary from the stresses of everyday life\, providing an oasis where you can focus solely on self-renewal. Set in a serene\, inviting space\, our sound bath promises an afternoon of profound relaxation and introspection.  \nThe Importance of Self-Care: \nSelf-care is not just an indulgence—it’s essential for promoting resilience\, reducing anxiety\, and enhancing our capacity to navigate life’s challenges. It’s about honoring our wellbeing by taking the time to listen and respond to our needs\, both physical and emotional. By committing to self-care practices like sound baths\, we open the door to greater self-compassion\, heightened awareness\, and an overall sense of wellbeing. \nHow Sound Baths Facilitate Self-Care: \nSound baths are a powerful tool in the journey of self-care. Through the therapeutic use of sound vibrations\, participants are enveloped in a cocoon of healing frequencies that can lead to deep states of meditation and relaxation. These vibrations work at a cellular level to: \n\n\nReduce Stress and Anxiety: The soothing sounds help calm the mind\, easing stress and anxiety\, and promoting a state of peacefulness and mental clarity. \n\n\nEnhance Emotional Balance: The immersive experience can facilitate emotional release and healing\, fostering a sense of harmony and balance. \n\n\nImprove Sleep Quality: By relaxing the nervous system\, sound baths can improve sleep patterns\, helping you feel more rested and rejuvenated. \n\n\nIncrease Self-Awareness: The introspective nature of the experience encourages a deeper connection with oneself\, enhancing mindfulness and self-awareness. \n\n\nReserve your spot for an afternoon where your well-being takes center stage. Let’s embark on this sonic journey together\, fostering a community dedicated to the practice of self-care and the pursuit of inner peace.
URL:https://www.essentialwellnesssociety.com/event/self-care-sunday-sound-bath-a-path-to-wellness-and-peace-3/
LOCATION:Singing Bowls of the Rockies\, 76 S Sierra Madre\, Suite C\, Colorado Springs\, 80903
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/03/Self-Care-Sunday-Sound-Bath-A-Path-to-Wellness-and-Peace1.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
GEO:38.8330803;-104.8291823
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Singing Bowls of the Rockies 76 S Sierra Madre Suite C Colorado Springs 80903;X-APPLE-RADIUS=500;X-TITLE=76 S Sierra Madre\, Suite C:geo:-104.8291823,38.8330803
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260417T190000
DTEND;TZID=America/Denver:20260417T210000
DTSTAMP:20260404T090935
CREATED:20260113T134007Z
LAST-MODIFIED:20260113T134007Z
UID:256242-1776452400-1776459600@www.essentialwellnesssociety.com
SUMMARY:New Moon Cave of the Winds Sound Bath
DESCRIPTION:Step into the vast\, echoing chambers of Cave of the Winds and experience the raw power of nature amplified by the powerful vibrations of sound. Beneath towering rock formations sculpted over millions of years\, let soothing sounds of Tibetan and Crystal Singing Bowls\, Gongs\, Native American Flute\, Guitar\, Hand Pan\, and more wash over you. Guided by three musicians – Dr. Gigi Turner\, PsyD\, Dave Patrick\, and Steve Manzo – this sound bath harnesses the cave’s natural acoustics to envelop you in waves of sound that calm the mind\, relax the body\, and restore balance. \nFor generations\, Cave of the Winds has been revered as a place of energy and transformation. The Apache and Ute peoples believed that the Great Spirit of the Wind resided within these depths—and now\, as sound waves ripple through the stone\, you are invited to experience this sacred space in a profound new way! \nJoin us for this one-of-a-kind sound bath – an opportunity to realign\, reset\, and embrace the energy of the Earth! \nMeet the Musicians\n\n\nDr. Gigi Turner\, PsyD\, founder and owner of Singing Bowls of the Rockies\, has created Colorado Springs’ premier sound bath sanctuary. Formerly a psychology professor and psychotherapist\, she combines her deep understanding of the mind with the healing power of sound. With over a decade of experience and an extensive collection of more than 100 singing bowls\, Gigi has guided thousands of participants through immersive and restorative sound journeys. Her expertise lies in crafting deeply soothing experiences that calm the nervous system\, promote profound relaxation\, and inspire inner healing. \n\n\nDave Patrick\, a lifelong musician and classical guitarist\, brings a rich melodic element to the sound bath experience. With decades of musical expertise\, Dave’s playing creates a soothing atmosphere that enhances the resonance of the bowls and instruments\, weaving harmonic textures that invite a sense of deep peace and reflection. \n\n\nSteve Manzo is a multi-instrumentalist with a passion for sound and its healing potential. Influenced by his own experiences with sound baths\, Steve brings a unique musical perspective to each session\, offering layers of meditative frequencies. Currently studying film and game scoring\, his expertise in composition and music production allows him to craft immersive auditory landscapes. When he’s not accompanying Singing Bowls of the Rockies\, Steve connects with the local music scene\, works on personal projects\, and finds inspiration in the sounds of nature. \n\n\nSpecial Offer:\nA complimentary 1-hour integration session is available post-event to reflect on any emotions or experiences that arise during the sound bath. \n \nWhat is a Sound Bath?\nA sound bath offers a unique meditative journey\, immersing participants in a sea of soothing sound waves generated by instruments like singing bowls\, gongs\, and chimes\, known for their rich overtones. In this deeply relaxing experience\, individuals lie down and are enveloped by resonant sounds\, which facilitate a shift in brain waves from an active to a more tranquil and dreamlike state. \nThe essence of a sound bath lies in fostering profound rest\, facilitating self-exploration and discovery\, and providing relief from stress\, anxiety\, and daily concerns. It serves as a therapeutic practice aimed at calming the nervous system and clearing the mind\, allowing participants to deeply connect with their bodies and inner selves. \nUnderpinning the sound bath experience is the science of vibrations\, a fundamental principle that recognizes the vibratory nature of all existence. From the microscopic cells within our bodies to the infinite expanse of the universe\, every element resonates at its own frequency\, together creating a harmonious symphony of life. Sound baths utilize resonance to realign our vibrational frequencies\, promoting holistic well-being and a deep sense of harmony with the universe. \n \nWhat to Bring (Please Read):\nYou will need to bring a yoga mat or cushion to lie on and a pillow. We also recommend bringing items for warmth: a sleeping bag\, blankets\, and/or warm clothing\, as the cave can get cold. Please dress comfortably\, bring water\, and eat beforehand. \n \nDetails:\n\n\n100 Cave of the Winds Rd\, Manitou Springs\, CO 80829 \n\n\nEarly Bird Tickets – 10% OFF! Grab your spot early and save!  \n\n\nTickets available here: https://www.singingbowlsoftherockies.com/event-details/new-moon-cave-of-the-winds-sound-bath\n\nMedical Notice (Please Read):\nIf you have any serious medical condition (e.g.\, metal in the body\, brain injury\, tinnitus\, epilepsy\, etc.)\, please obtain written permission from your doctor allowing your attendance of a live sound bath. Some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us\, thank you! \n \nCancellation Policy:\nPlease note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.
URL:https://www.essentialwellnesssociety.com/event/new-moon-cave-of-the-winds-sound-bath-2/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/Cave-of-the-Winds-Sound-Bath-3.png
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
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DTSTART;TZID=America/Denver:20260418T190000
DTEND;TZID=America/Denver:20260418T210000
DTSTAMP:20260404T090935
CREATED:20260113T133957Z
LAST-MODIFIED:20260113T133957Z
UID:256247-1776538800-1776546000@www.essentialwellnesssociety.com
SUMMARY:New Moon Cave of the Winds Sound Bath
DESCRIPTION:Step into the vast\, echoing chambers of Cave of the Winds and experience the raw power of nature amplified by the powerful vibrations of sound. Beneath towering rock formations sculpted over millions of years\, let soothing sounds of Tibetan and Crystal Singing Bowls\, Gongs\, Native American Flute\, Guitar\, Hand Pan\, and more wash over you. Guided by three musicians – Dr. Gigi Turner\, PsyD\, Dave Patrick\, and Steve Manzo – this sound bath harnesses the cave’s natural acoustics to envelop you in waves of sound that calm the mind\, relax the body\, and restore balance. \nFor generations\, Cave of the Winds has been revered as a place of energy and transformation. The Apache and Ute peoples believed that the Great Spirit of the Wind resided within these depths—and now\, as sound waves ripple through the stone\, you are invited to experience this sacred space in a profound new way! \nJoin us for this one-of-a-kind sound bath – an opportunity to realign\, reset\, and embrace the energy of the Earth! \nMeet the Musicians\n\n\nDr. Gigi Turner\, PsyD\, founder and owner of Singing Bowls of the Rockies\, has created Colorado Springs’ premier sound bath sanctuary. Formerly a psychology professor and psychotherapist\, she combines her deep understanding of the mind with the healing power of sound. With over a decade of experience and an extensive collection of more than 100 singing bowls\, Gigi has guided thousands of participants through immersive and restorative sound journeys. Her expertise lies in crafting deeply soothing experiences that calm the nervous system\, promote profound relaxation\, and inspire inner healing. \n\n\nDave Patrick\, a lifelong musician and classical guitarist\, brings a rich melodic element to the sound bath experience. With decades of musical expertise\, Dave’s playing creates a soothing atmosphere that enhances the resonance of the bowls and instruments\, weaving harmonic textures that invite a sense of deep peace and reflection. \n\n\nSteve Manzo is a multi-instrumentalist with a passion for sound and its healing potential. Influenced by his own experiences with sound baths\, Steve brings a unique musical perspective to each session\, offering layers of meditative frequencies. Currently studying film and game scoring\, his expertise in composition and music production allows him to craft immersive auditory landscapes. When he’s not accompanying Singing Bowls of the Rockies\, Steve connects with the local music scene\, works on personal projects\, and finds inspiration in the sounds of nature. \n\n\nSpecial Offer:\nA complimentary 1-hour integration session is available post-event to reflect on any emotions or experiences that arise during the sound bath. \n \nWhat is a Sound Bath?\nA sound bath offers a unique meditative journey\, immersing participants in a sea of soothing sound waves generated by instruments like singing bowls\, gongs\, and chimes\, known for their rich overtones. In this deeply relaxing experience\, individuals lie down and are enveloped by resonant sounds\, which facilitate a shift in brain waves from an active to a more tranquil and dreamlike state. \nThe essence of a sound bath lies in fostering profound rest\, facilitating self-exploration and discovery\, and providing relief from stress\, anxiety\, and daily concerns. It serves as a therapeutic practice aimed at calming the nervous system and clearing the mind\, allowing participants to deeply connect with their bodies and inner selves. \nUnderpinning the sound bath experience is the science of vibrations\, a fundamental principle that recognizes the vibratory nature of all existence. From the microscopic cells within our bodies to the infinite expanse of the universe\, every element resonates at its own frequency\, together creating a harmonious symphony of life. Sound baths utilize resonance to realign our vibrational frequencies\, promoting holistic well-being and a deep sense of harmony with the universe. \n \nWhat to Bring (Please Read):\nYou will need to bring a yoga mat or cushion to lie on and a pillow. We also recommend bringing items for warmth: a sleeping bag\, blankets\, and/or warm clothing\, as the cave can get cold. Please dress comfortably\, bring water\, and eat beforehand. \n \nDetails:\n\n\n100 Cave of the Winds Rd\, Manitou Springs\, CO 80829 \n\n\nEarly Bird Tickets – 10% OFF! Grab your spot early and save!  \n\n\nTickets available here: https://www.singingbowlsoftherockies.com/event-details/new-moon-cave-of-the-winds-sound-bath-2\n\nMedical Notice (Please Read):\nIf you have any serious medical condition (e.g.\, metal in the body\, brain injury\, tinnitus\, epilepsy\, etc.)\, please obtain written permission from your doctor allowing your attendance of a live sound bath. Some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us\, thank you! \n \nCancellation Policy:\nPlease note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.
URL:https://www.essentialwellnesssociety.com/event/new-moon-cave-of-the-winds-sound-bath/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/Cave-of-the-Winds-Sound-Bath-3-1.png
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
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