BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Essential Wellness Society - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.essentialwellnesssociety.com
X-WR-CALDESC:Events for Essential Wellness Society
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260125T150000
DTEND;TZID=America/Denver:20260125T163000
DTSTAMP:20260421T080918
CREATED:20251223T001305Z
LAST-MODIFIED:20260108T160805Z
UID:256093-1769353200-1769358600@www.essentialwellnesssociety.com
SUMMARY:Self-Care Sunday Sound Bath: A Path to Wellness and Peace
DESCRIPTION:In the whirlwind of daily life\, it’s easy to forget the fundamental need for self-care. Yet\, dedicating time to nurture ourselves is crucial for maintaining balance\, health\, and inner peace. This event is crafted to offer you a sanctuary from the stresses of everyday life\, providing an oasis where you can focus solely on self-renewal. Set in a serene\, inviting space\, our sound bath promises an afternoon of profound relaxation and introspection.  \n \nThe Importance of Self-Care: \nSelf-care is not just an indulgence—it’s essential for promoting resilience\, reducing anxiety\, and enhancing our capacity to navigate life’s challenges. It’s about honoring our wellbeing by taking the time to listen and respond to our needs\, both physical and emotional. By committing to self-care practices like sound baths\, we open the door to greater self-compassion\, heightened awareness\, and an overall sense of wellbeing. \n \nHow Sound Baths Facilitate Self-Care: \nSound baths are a powerful tool in the journey of self-care. Through the therapeutic use of sound vibrations\, participants are enveloped in a cocoon of healing frequencies that can lead to deep states of meditation and relaxation. These vibrations work at a cellular level to: \n\n\nReduce Stress and Anxiety: The soothing sounds help calm the mind\, easing stress and anxiety\, and promoting a state of peacefulness and mental clarity. \n\n\nEnhance Emotional Balance: The immersive experience can facilitate emotional release and healing\, fostering a sense of harmony and balance. \n\n\nImprove Sleep Quality: By relaxing the nervous system\, sound baths can improve sleep patterns\, helping you feel more rested and rejuvenated. \n\n\nIncrease Self-Awareness: The introspective nature of the experience encourages a deeper connection with oneself\, enhancing mindfulness and self-awareness. \n\n\nReserve your spot for an afternoon where your well-being takes center stage. Let’s embark on this sonic journey together\, fostering a community dedicated to the practice of self-care and the pursuit of inner peace. \n \nWHAT IS A SOUND BATH? \nA sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments\, including singing bowls\, gongs\, chimes\, and more. During a sound bath\, people lie down and listen to resonant sounds\, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation\, explore self-inquiry and self-discovery\, and help people let go of stress\, anxiety\, or other worries. A sound bath is typically a way of managing anxiety\, soothing the nervous system\, and blocking all the ideas and thoughts out of your consciousness as you connect with your body. \n \nWHAT TO BRING\, PLEASE READ: \nPlease bring a blanket or bedsheet to cover our padded cushions\, your favorite pillow\, and leave your yoga mat at home. Dress comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time. \n \nDETAILS: \n$39 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/self-care-sunday-sound-bath-a-path-to-wellness-and-peace-13 \n \nMEDICAL NOTICE\, PLEASE READ: \nIf you have any serious medical condition  (i.e. metal in the body brain injury\, recent surgery\, epilepsy\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you!
URL:https://www.essentialwellnesssociety.com/event/self-care-sunday-sound-bath-a-path-to-wellness-and-peace/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/Self-Care-Sunday-Sound-Bath-A-Path-to-Wellness-and-Peace.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260127T180000
DTEND;TZID=America/Denver:20260127T193000
DTSTAMP:20260421T080918
CREATED:20251223T001246Z
LAST-MODIFIED:20260108T160723Z
UID:256098-1769536800-1769542200@www.essentialwellnesssociety.com
SUMMARY:Heart's Release: Sound Bath for Letting Go
DESCRIPTION:Join us for a deeply nurturing sound bath experience created to hold space for the tender process of release and healing. As Valentine’s approaches\, it can stir up emotions around love\, loss\, and letting go—this gathering offers a serene\, supportive environment to gently process those feelings. Surrounded by the calming resonance of crystal singing bowls\, chimes\, and other healing instruments\, you’ll be guided into a meditative state where the heart can soften\, memories can flow\, and a quiet sense of peace can take root.  \nWhether you’re navigating the loss of a loved one\, releasing old attachments\, or simply seeking a moment of self-compassion\, this event is designed to honor your personal journey in a safe and welcoming space. Please bring a blanket\, pillow\, and anything else to make yourself cozy—come as you are\, ready to simply be. \nWe look forward to holding space for your release and renewal. \n \nWHAT IS A SOUND BATH? \nA sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments\, including singing bowls\, gongs\, chimes\, and more. During a sound bath\, people lie down and listen to resonant sounds\, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation\, explore self-inquiry and self-discovery\, and help people let go of stress\, anxiety\, or other worries. A sound bath is typically a way of managing anxiety\, soothing the nervous system\, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.  \nOur sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls)\, Crystal Quartzophone Harp\, Zaphir Chimes\, Bar Chimes\, Flutes\, Rain Stick\, Buffalo Drum\, Ocean Drum\, Steel Tongue Drum\, Handpans\, Kalimba\, Tingshas and other traditional instruments from around the world. \n \nWHAT TO BRING: \nIf possible\, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you’re unable to bring them. Please dress comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. \n \nDETAILS: \n$39 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/hearts-release-sound-bath-for-letting-go-7 \n \nMEDICAL NOTICE\, PLEASE READ: \nIf you have any serious medical condition  (i.e. metal in the body/brain injury\, tinnitus\, epilepsy\, metal in the body\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you!
URL:https://www.essentialwellnesssociety.com/event/hearts-release-sound-bath-for-letting-go/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/Hearts-Release-Sound-Bath-for-Letting-Go-000.png
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260129T180000
DTEND;TZID=America/Denver:20260129T193000
DTSTAMP:20260421T080918
CREATED:20251223T001223Z
LAST-MODIFIED:20260108T160704Z
UID:256103-1769709600-1769715000@www.essentialwellnesssociety.com
SUMMARY:Sacred Stillness Sound Bath
DESCRIPTION:Sacred Stillness Sound Bath is an invitation to pause beneath the noise of daily life and enter a slower\, more spacious state of being. This experience is designed to support deep rest\, nervous system regulation\, and a gentle unwinding of mental and emotional tension. \nThrough carefully guided sound\, layers of resonant tones move through the body\, encouraging the mind to release effort and the body to settle into natural rhythms. Rather than “doing\,” this is a practice of allowing—allowing breath to deepen\, awareness to soften\, and stillness to emerge from within. \nThis sound bath is ideal for anyone feeling overstimulated\, emotionally full\, or simply in need of quiet recalibration. No experience is required—just a willingness to rest\, listen\, and receive. \nYou may leave feeling grounded\, clear\, and subtly reconnected to a deeper sense of inner quiet—one that lingers well beyond the session. \n \nWHAT IS A SOUND BATH? \nA sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments\, including singing bowls\, gongs\, chimes\, and more. During a sound bath\, people lie down and listen to resonant sounds\, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation\, explore self-inquiry and self-discovery\, and help people let go of stress\, anxiety\, or other worries. A sound bath is typically a way of managing anxiety\, soothing the nervous system\, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.  \nOur sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls)\, Crystal Quartzophone Harp\, Zaphir Chimes\, Bar Chimes\, Flutes\, Rain Stick\, Buffalo Drum\, Ocean Drum\, Steel Tongue Drum\, Handpans\, Kalimba\, Tingshas and other traditional instruments from around the world. \n \nWHAT TO BRING: \nTo help us care for our premium floor cushions\, we ask that you please bring one sheet to cover your mat and one blanket to stay warm during the sound bath. You’re also welcome to bring a pillow for extra comfort. This helps us maintain a clean\, cozy space for everyone. No yoga mat needed! Come dressed comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. \n \nDETAILS: \n$39 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/sacred-stillness-sound-bath \n \nMEDICAL NOTICE\, PLEASE READ: \nIf you have any serious medical condition  (i.e. metal in the body/brain injury\, tinnitus\, epilepsy\, metal in the body\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you! \n \nCANCELLATION POLICY: \nPlease note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.
URL:https://www.essentialwellnesssociety.com/event/sacred-stillness-sound-bath/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/Sacred-Stillness-Sound-Bath.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260131T160000
DTEND;TZID=America/Denver:20260131T173000
DTSTAMP:20260421T080918
CREATED:20251223T000753Z
LAST-MODIFIED:20260108T160406Z
UID:256108-1769875200-1769880600@www.essentialwellnesssociety.com
SUMMARY:Chakra Cleansing Sound Bath
DESCRIPTION:In this special sound bath\, we will focus on the seven chakras—the body’s energy centers—to cleanse and balance them for optimal well-being. The evening begins with a guided meditation to bring awareness to each chakra\, helping you identify areas that may need extra attention or healing. As we move through each chakra\, the sound vibrations from the crystal bowls\, chimes\, and other healing instruments will work to release energetic blockages and bring your body back into alignment. This sound bath is designed to help you feel more centered\, clear-headed\, and at peace. Whether you are new to chakra work or experienced in energy healing\, this event will provide a powerful reset and leave you feeling deeply restored. \n \nWHAT IS A SOUND BATH? \nA sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments\, including singing bowls\, gongs\, chimes\, and more. During a sound bath\, people lie down and listen to resonant sounds\, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation\, explore self-inquiry and self-discovery\, and help people let go of stress\, anxiety\, or other worries. A sound bath is typically a way of managing anxiety\, soothing the nervous system\, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.  \nOur sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls)\, Crystal Quartzophone Harp\, Zaphir Chimes\, Bar Chimes\, Flutes\, Rain Stick\, Buffalo Drum\, Ocean Drum\, Steel Tongue Drum\, Handpans\, Kalimba\, Tingshas and other traditional instruments from around the world. \n \nWHAT TO BRING: \nTo help us care for our premium floor cushions\, we ask that you please bring one sheet to cover your mat and one blanket to stay warm during the sound bath. You’re also welcome to bring a pillow for extra comfort. This helps us maintain a clean\, cozy space for everyone. No yoga mat needed! Come dressed comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. \n \nDETAILS: \n$39 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/chakra-cleansing-sound-bath-15 \n \nMEDICAL NOTICE\, PLEASE READ: \nIf you have any serious medical condition  (i.e. metal in the body/brain injury\, tinnitus\, epilepsy\, metal in the body\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you! \n \nCANCELLATION POLICY: \nPlease note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.
URL:https://www.essentialwellnesssociety.com/event/chakra-cleansing-sound-bath/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/Chakra-Cleansing-Sound-Bath1.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
END:VCALENDAR