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DTSTART;TZID=America/Denver:20251223T180000
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UID:255952-1766512800-1766518200@www.essentialwellnesssociety.com
SUMMARY:Home for the Holidays Sound Bath
DESCRIPTION:The holidays are a time of connection\, but they can also feel busy\, emotional\, and overwhelming. This evening offers a peaceful pause — a chance to slow down\, breathe\, and come back to what really matters. \nJoin us for a warm and soothing sound bath designed to help you release seasonal stress\, calm the nervous system\, and settle into a deeper sense of ease. Surrounded by the gentle tones of crystal and Tibetan singing bowls\, chimes\, and soft harmonic layers\, you’ll be guided into deep rest and quiet clarity. \nThis experience is a beautiful way to share time with the people you love — whether it’s family\, a partner\, or a close friend. Instead of rushing through the season\, you can come together in a space that supports connection\, grounding\, and presence. \nCome as you are\, bring someone you care about\, and let this cozy evening help you return to yourself and to each other. Leave feeling lighter\, calmer\, and a little more at home for the holidays. \n \nWHAT IS A SOUND BATH? \nA sound bath is a meditative experience where you’re immersed in soothing sound waves from instruments like singing bowls\, gongs\, and chimes. As you relax and listen\, your brain shifts into calmer states\, helping the body unwind\, the mind quiet\, and the nervous system settle. Many people use sound baths to ease stress\, support emotional release\, and reconnect with themselves. \nOur sessions may include over 70 crystal and Tibetan singing bowls\, chakra-tuned sets\, a crystal quartzophone harp\, chimes\, flutes\, drums\, handpans\, kalimba\, tingshas\, and other traditional instruments from around the world. \n \nWHAT TO BRING: \nIf possible\, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you’re unable to bring them. Please dress comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. \n \nDETAILS: \n$39 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/home-for-the-holidays-sound-bath \n \nMEDICAL NOTICE\, PLEASE READ: \nIf you have any serious medical condition  (i.e. metal in the body/brain injury\, tinnitus\, epilepsy\, metal in the body\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you!
URL:https://www.essentialwellnesssociety.com/event/home-for-the-holidays-sound-bath/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/Home-for-the-Holidays-Sound-Bath.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
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DTSTART;TZID=America/Denver:20251226T173000
DTEND;TZID=America/Denver:20251226T193000
DTSTAMP:20260419T162901
CREATED:20260113T134223Z
LAST-MODIFIED:20260113T134223Z
UID:255957-1766770200-1766777400@www.essentialwellnesssociety.com
SUMMARY:Family & Friends Sound Bath: Gratitude\, Connection & Healing
DESCRIPTION:Bring your family or friends for an evening focused on slowing down\, reconnecting\, and feeling supported. \nThe day after Christmas has its own quiet magic — the lights are still glowing\, the house finally settles\, and the rush of the last few weeks begins to fade. This sound bath is a gentle way to savor that calm\, giving you space to exhale after the holiday whirlwind. \nYou’ll settle into soothing tones from crystal and Tibetan singing bowls\, chimes\, and grounding vibrations that help your body let go of the season’s stress. Many guests say they sleep better\, feel more centered\, and walk away with a deeper sense of peace. \nSharing this with loved ones makes it even more meaningful. It’s a beautiful way to reconnect without planning\, cooking\, or hosting — just arriving\, resting\, and enjoying a shared moment of warmth and stillness. \n \nWHAT IS A SOUND BATH? \nA sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments\, including singing bowls\, gongs\, chimes\, and more. During a sound bath\, people lie down and listen to resonant sounds\, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation\, explore self-inquiry and self-discovery\, and help people let go of stress\, anxiety\, or other worries. A sound bath is typically a way of managing anxiety\, soothing the nervous system\, and blocking all the ideas and thoughts out of your consciousness as you connect with your body. \n \nWHAT TO BRING: \nIf possible\, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you’re unable to bring them. Please dress comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time. \n \nDETAILS: \n$39 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/family-friends-sound-bath-gratitude-connection-healing \n \nMEDICAL NOTICE\, PLEASE READ: \nIf you have any serious medical condition  (i.e. metal in the body brain injury\, recent surgery\, epilepsy\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you!
URL:https://www.essentialwellnesssociety.com/event/family-friends-sound-bath-gratitude-connection-healing/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/Family-Friends-Sound-Bath-Gratitude-Connection-Healing.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
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