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DTSTART;TZID=America/Denver:20260201T150000
DTEND;TZID=America/Denver:20260201T170000
DTSTAMP:20260419T033445
CREATED:20251223T000606Z
LAST-MODIFIED:20251223T000606Z
UID:256113-1769958000-1769965200@www.essentialwellnesssociety.com
SUMMARY:Somatic BreathWork & Sound Bath
DESCRIPTION:Embrace Healing\, Release the Past\, and Manifest your Future \nStep into a powerful space where your breath is not just an involuntary action but a profound tool for healing and empowerment. Join us for an immersive event\, blending the therapeutic practices of somatic breath work and sound meditation. \nBreathwork facilitator Danielle Grace from My Strength Tank will reveal the potency behind every breath you take. As she says\, “Here’s the secret—your breath is powerful.” Guiding you through rhythmic breathing patterns\, Danielle will help you create pathways for stagnant energy to depart\, reclaiming your inner strength and true expression. Journey with her through rounds of circulatory breathing designed to usher out suppressed emotions\, trauma\, and stress stored within your core. \nAs this transformative process unfolds\, Dr Gigi Turner will cocoon you in a healing sound bath\, creating a harmonious atmosphere for profound release and renewal. She will utilize over 70 crystal and Tibetan singing bowls\, gongs\, chimes\, flute\, and many more harmonic instruments to create symphony of healing frequencies\, transporting participants to a realm of deep relaxation\, introspection\, and energetic balance. \nHighlights: \n\n\nDeep connection with your innermost self. \n\n\nExperience catharsis\, liberating emotional burdens. \n\n\nTransition from past traumas and present anxieties to a realm of healing and empowerment. \n\n\nDiscover more about Danielle Grace and My Strength Tank at: https://www.mystrengthtank.com \n \nWHAT TO BRING: \nIf possible\, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats\, and your favorite pillow. No yoga mat needed! We can provide these items for you if you’re unable to bring them. Please dress comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time. \n \nDETAILS: \n$45 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/somatic-breathwork-sound-bath-17 \n \nMEDICAL NOTICE\, PLEASE READ: \nIf you have any serious medical condition  (i.e. metal in the body brain injury\, epilepsy\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you!
URL:https://www.essentialwellnesssociety.com/event/somatic-breathwork-sound-bath/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/Somatic-BreathWork-Sound-Bath-new.png
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260204T180000
DTEND;TZID=America/Denver:20260204T193000
DTSTAMP:20260419T033445
CREATED:20260113T134040Z
LAST-MODIFIED:20260119T220912Z
UID:256232-1770228000-1770233400@www.essentialwellnesssociety.com
SUMMARY:A Sound Bath to Unwind: Releasing Stress from Body & Mind
DESCRIPTION:This sound bath is a space to unwind in the truest sense of the word. To let the weight you’ve been carrying ease\, even if only for a little while. As you rest\, layers of sound from singing bowls and other resonant instruments move through the room in gentle waves\, surrounding the body and inviting it toward stillness. \nThe experience often feels quiet and expansive\, like floating in a wide\, star-filled space. Thoughts begin to thin out. Breath deepens on its own. Tension softens without effort. The sounds don’t ask for focus or understanding — they simply pass through\, creating room for the nervous system to settle and the body to rest. \nThere is nothing to achieve here. No technique to follow. You are free to drift\, to listen\, or to do nothing at all. Some people experience deep relaxation\, others a subtle emotional release\, others simply the relief of not needing to hold themselves together for a moment. \nThis is an invitation to lie back\, to be held by sound\, and to let the mind and body remember what it feels like to unwind. \n \nWHAT IS A SOUND BATH? \nA sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments\, including singing bowls\, gongs\, chimes\, and more. During a sound bath\, people lie down and listen to resonant sounds\, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation\, explore self-inquiry and self-discovery\, and help people let go of stress\, anxiety\, or other worries. A sound bath is typically a way of managing anxiety\, soothing the nervous system\, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.  \nOur sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls)\, Crystal Quartzophone Harp\, Zaphir Chimes\, Bar Chimes\, Flutes\, Rain Stick\, Buffalo Drum\, Ocean Drum\, Steel Tongue Drum\, Handpans\, Kalimba\, Tingshas and other traditional instruments from around the world. \n \nWHAT TO BRING: \nTo help us care for our premium floor cushions\, we ask that you please bring one sheet to cover your mat and one blanket to stay warm during the sound bath. You’re also welcome to bring a pillow for extra comfort. This helps us maintain a clean\, cozy space for everyone. No yoga mat needed! Come dressed comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. \n \nDETAILS: \n$39 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/a-sound-bath-to-unwind-releasing-stress-from-body-mind-2\n\nMEDICAL NOTICE\, PLEASE READ: \nIf you have any serious medical condition  (i.e. metal in the body/brain injury\, tinnitus\, epilepsy\, metal in the body\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you! \n \nCANCELLATION POLICY: \nPlease note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.
URL:https://www.essentialwellnesssociety.com/event/a-sound-bath-to-unwind-releasing-stress-from-body-mind/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/A-Sound-Bath-to-Unwind-Releasing-Stress-from-Body-Mind-12.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260206T180000
DTEND;TZID=America/Denver:20260206T193000
DTSTAMP:20260419T033445
CREATED:20260122T113301Z
LAST-MODIFIED:20260122T113301Z
UID:256261-1770400800-1770406200@www.essentialwellnesssociety.com
SUMMARY:Fullmoon First Friday Sound Bath: Set Intentions & Align Your Month
DESCRIPTION:Start your month with clarity and calm. Our First Friday Sound Bath is a gentle space to pause\, reset\, and set intentions that actually feel aligned with the life you’re building. \nAs the bowls begin to resonate\, your mind shifts out of the noise and into a quieter\, more centered place. The vibrations help soften tension in the body\, regulate your nervous system\, and create the mental spaciousness needed for intention-setting that’s real and grounded—not pressured or forced. \nThis session is perfect if you want to: \n\n\nreconnect with yourself after a busy week\, \n\n\nrelease scattered energy\, \n\n\nset meaningful intentions for the month ahead\, \n\n\nor simply enjoy a deep\, restorative rest. \n\n\nLet this be your monthly moment to return home to yourself\, align your inner world\, and step into the month feeling clear\, steady\, and supported.
URL:https://www.essentialwellnesssociety.com/event/fullmoon-first-friday-sound-bath-set-intentions-align-your-month/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/First-Friday-Sound-Bath-Set-Intentions-Align-Your-Month1.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260208T153000
DTEND;TZID=America/Denver:20260208T180000
DTSTAMP:20260419T033445
CREATED:20260122T113629Z
LAST-MODIFIED:20260122T113629Z
UID:256266-1770564600-1770573600@www.essentialwellnesssociety.com
SUMMARY:Ecstatic Dance & Sound Bath: Embodied Release & Deep Rest
DESCRIPTION:This experience brings together two distinct but complementary practices: a guided Ecstatic Dance followed by a restorative Sound Bath. You’re welcome to join us for the dance\, the sound bath\, or both! \nWe begin with an Ecstatic Dance journey led by Seraphina Rae King of SolRise Collective\, inviting you to reconnect with the body as a source of wisdom\, expression\, and healing. Through guided movement\, the body becomes a pathway to gently surface and release emotional weight that may have been held beneath the surface. \nOur bodies hold the wisdom and healing we are seeking\, and movement is one of our greatest medicines. In this workshop\, we explore the healing codes that live within us\, allowing emotion to move through the physical body so it can be felt\, expressed\, and released. Through conscious\, intuitive movement\, we create space for what no longer serves to fall away\, making room for deeper truth\, clarity\, and self-connection. Because the physical body is our densest layer\, healing that moves through the body allows internal shifts to fully integrate. \nThis experience invites non-linear\, exploratory movement—free from choreography or expectation—so that stored emotions\, sensations\, and stories can surface and move. Together\, we cultivate presence and embodiment\, allowing the body to become a trusted ally once again. This is an invitation to feel at home in your physical form as you support release and renewal from within. \nFollowing the movement portion\, we’ll transition into a Sound Bath guided by Singing Bowls of the Rockies. This portion of the experience is designed for grounding\, rest\, and nervous system integration. Layers of sound and vibration support regulation\, helping the body absorb and anchor the shifts created through movement. \nTogether\, these practices create a complete arc—expression followed by rest\, release followed by integration. No prior dance or sound bath experience is required. All bodies\, abilities\, and experience levels are welcome! \nSchedule:\n3:30 – 4:30 PM: Ecstatic Dance \n4:30 – 4:45 PM: Short Break \n4:45 – 6:00 PM: Sound Bath
URL:https://www.essentialwellnesssociety.com/event/ecstatic-dance-sound-bath-embodied-release-deep-rest/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/Ecstatic-Dance-Sound-Bath-Embodied-Release-Deep-Rest-12.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260210T180000
DTEND;TZID=America/Denver:20260210T193000
DTSTAMP:20260419T033445
CREATED:20260122T114032Z
LAST-MODIFIED:20260128T150340Z
UID:256271-1770746400-1770751800@www.essentialwellnesssociety.com
SUMMARY:Tending to the Heart — A Grounding Sound Bath
DESCRIPTION:Tending to the Heart — A Grounding Sound Bath is for the way Valentine’s Day actually feels — not just how it’s supposed to look. \nFor many people\, this time of year brings a mix of emotions: connection and longing\, gratitude and grief\, sweetness and comparison. Even when things are good\, the day can be emotionally loud. By the time it passes\, the heart often needs care more than celebration. \nThis sound bath is an invitation to slow down and tend to what’s been stirred. Rather than opening the heart further or revisiting old stories\, the focus is on grounding\, steadiness\, and emotional regulation. The sound unfolds gently\, offering support to the nervous system and creating a sense of being held — without pressure to feel a certain way. \nWhether Valentine’s Day felt meaningful\, complicated\, disappointing\, or simply exhausting\, you’re welcome here. You don’t need to define your experience or make sense of it. You’re invited to rest\, listen\, and allow the heart to settle back into balance. \nThis is a space for care\, not performance. Presence\, not pressure. A chance to tend to yourself with the same attention and kindness that love — in any form — deserves.
URL:https://www.essentialwellnesssociety.com/event/tending-to-the-heart-a-grounding-sound-bath/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/Tending-to-the-Heart-—-A-Grounding-Sound-Bath-1.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260213T180000
DTEND;TZID=America/Denver:20260213T193000
DTSTAMP:20260419T033445
CREATED:20260122T114254Z
LAST-MODIFIED:20260122T114254Z
UID:256276-1771005600-1771011000@www.essentialwellnesssociety.com
SUMMARY:The Alchemy of the Heart: A Sound Bath for Release & Renewal
DESCRIPTION:The Alchemy of the Heart — A Sound Bath for Release & Renewal invites you into a slower\, deeper space at the start of Valentine’s weekend. Rather than focusing on romance or performance\, this sound bath centers on emotional honesty and inner transformation. Friday the 13th has long been associated with change and re-patterning — a powerful moment to let old stories around love\, grief\, or self-protection soften and release. \nLed by Singing Bowls of the Rockies\, this experience uses carefully layered sound to support nervous system settling and emotional integration. The tones move gradually and deliberately\, creating a sense of safety that allows the heart to open at its own pace. Many participants notice a feeling of spaciousness in the chest\, emotional clarity\, or a quiet sense of closure. There is nothing to fix and nothing to force. You’re simply invited to listen\, rest\, and allow what’s ready to move to do so. \nThis sound bath is especially supportive if you’re feeling tender\, reflective\, or ready to clear space for something new — whether that’s deeper self-trust\, renewed connection\, or a softer relationship with your own heart.
URL:https://www.essentialwellnesssociety.com/event/the-alchemy-of-the-heart-a-sound-bath-for-release-renewal/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/The-Alchemy-of-the-Heart-A-Sound-Bath-for-Release-Renewal-1.jpg
ORGANIZER;CN="Sarah Grant - Essential Wellness Society":MAILTO:essentialwellnesssociety@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260214T100000
DTEND;TZID=America/Denver:20260214T114500
DTSTAMP:20260419T033445
CREATED:20260122T114641Z
LAST-MODIFIED:20260122T114641Z
UID:256280-1771063200-1771069500@www.essentialwellnesssociety.com
SUMMARY:Valentine’s Sound Bath for Love\, Compassion & Gratitude
DESCRIPTION:Valentine’s Day can stir up a lot. Love\, longing\, gratitude\, tenderness\, and sometimes a quiet ache. This sound bath is a place to bring all of it. \nValentine’s Sound Bath for Love\, Compassion & Gratitude is an intentional evening designed to help you soften out of the noise and back into your body. Through layered live sound\, vibration\, and spacious pauses\, the nervous system is gently guided toward rest\, allowing the heart to open without force or expectation. \nThis experience isn’t about romance or fixing anything. It’s about remembering what it feels like to be held\, supported\, and connected — to yourself first. As the sound moves through the body\, many people notice a sense of warmth\, release\, and clarity\, as well as a ren \newed capacity for compassion and appreciation. \nWhether you’re coming solo\, with a partner\, or with a friend\, this is a meaningful way to spend Valentine’s Day — grounded\, nourishing\, and real. If this season has felt heavy\, rushed\, or emotionally charged\, this evening offers space to reset and leave feeling steadier\, softer\, and more present. \nSpots are limited\, and this experience fills quickly. Join us for a Valentine’s Day that honors the heart in a deeper way.
URL:https://www.essentialwellnesssociety.com/event/valentines-sound-bath-for-love-compassion-gratitude/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/Valentines-Sound-Bath-for-Love-Compassion-Gratitude1.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260214T150000
DTEND;TZID=America/Denver:20260214T170000
DTSTAMP:20260419T033445
CREATED:20260122T115123Z
LAST-MODIFIED:20260122T115123Z
UID:256285-1771081200-1771088400@www.essentialwellnesssociety.com
SUMMARY:Valentine's Day Sound Bath
DESCRIPTION:Valentine’s Day can stir up a lot. Joy. Longing. Gratitude. Grief. Connection. Absence. This Valentine’s Day Sound Bath is a space to hold all of it\, without needing to explain or fix anything. \nThis experience is for singles\, couples\, close friends\, and anyone walking through this day in their own way. It’s for those celebrating love\, those healing from heartbreak\, those honoring a relationship past or present\, and those remembering someone they’ve lost. You don’t need to arrive with a specific intention. Just come as you are. \nYou’ll be guided through a deeply immersive sound bath using layered instruments and resonant tones that move through the body\, helping the nervous system settle and the heart soften. Sound has a way of reaching places words can’t\, creating room for reflection\, release\, and quiet connection\, whether that connection is with yourself\, with someone beside you\, or with a memory held close. \nThis is not a performance and not a class. It’s an invitation to pause\, feel\, and be held by sound on a day that can feel tender for many. \nCome alone. Come together. Come to honor love\, in whatever shape it takes for you right now.
URL:https://www.essentialwellnesssociety.com/event/valentines-day-sound-bath/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/Valentines-Day-Sound-Bath-1.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260214T193000
DTEND;TZID=America/Denver:20260214T210000
DTSTAMP:20260419T033445
CREATED:20260205T111811Z
LAST-MODIFIED:20260205T111811Z
UID:256334-1771097400-1771102800@www.essentialwellnesssociety.com
SUMMARY:Valentine's Heart Opening Sound Bath
DESCRIPTION:Valentine’s Heart Opening Sound Bath offers a different way to experience Valentine’s Day—one centered on care\, presence\, and connection with yourself. This fully guided sound bath invites you to rest comfortably while live instruments are played in a slow\, intentional sequence designed to calm the nervous system and support deep relaxation.  \nThere is no movement\, sharing\, or participation required; this is a quiet\, receptive experience open to individuals\, friends\, partners\, and anyone seeking a softer way to close the day. The sounds and vibrations gradually ease tension and encourage a natural softening through the body and chest\, often felt as emotional ease or spaciousness.  \nWhether Valentine’s Day feels joyful\, complicated\, or simply like another Friday\, this evening offers a grounded\, supportive pause to unwind and reset.
URL:https://www.essentialwellnesssociety.com/event/valentines-heart-opening-sound-bath/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/02/Valentines-Heart-Opening-Sound-Bath.png
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260215T160000
DTEND;TZID=America/Denver:20260215T180000
DTSTAMP:20260419T033445
CREATED:20260122T121053Z
LAST-MODIFIED:20260122T121053Z
UID:256290-1771171200-1771178400@www.essentialwellnesssociety.com
SUMMARY:Self-Love New Moon Reset: Yoga\, Reiki & Sound Bath
DESCRIPTION:As the new moon arrives\, join us for a calming evening of gentle yoga\, breath\, and sound—an invitation to slow down and reset after the week. \nAlainna will guide you through an easy\, mindful yoga flow centered on release and ease. No experience is needed. The movement is simple and supportive\, helping your body unwind while your breath brings you back into the present moment. \nFrom there\, you’ll settle into stillness as Dr. Gigi Turner fills the space with the resonant tones of crystal and Tibetan singing bowls\, chimes\, and other instruments. The sound bath encourages deep rest\, quieting the nervous system and creating space for reflection and renewal. \nYou’ll leave feeling calmer\, clearer\, and gently refreshed—perfectly aligned with the fresh start of the new moon.
URL:https://www.essentialwellnesssociety.com/event/self-love-new-moon-reset-yoga-reiki-sound-bath/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/New-Moon-Reset-Yoga-Reiki-Sound-Bath1.png
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260217T180000
DTEND;TZID=America/Denver:20260217T200000
DTSTAMP:20260419T033445
CREATED:20260113T134016Z
LAST-MODIFIED:20260113T134016Z
UID:256237-1771351200-1771358400@www.essentialwellnesssociety.com
SUMMARY:New Moon Sound Bath & Cacao Ceremony
DESCRIPTION:Join us for a New Moon Sound Bath & Cacao Ceremony\, a calm space to reset and mark the beginning of a new lunar cycle. \nSound Bath: The session is guided by Dr. Gigi Turner\, PsyD\, using crystal bowls\, chimes\, and harmonic instruments to help the nervous system shift out of stress mode. The sound supports relaxation\, slows mental activity\, and creates room to notice what you’re ready to release and what you want to invite in moving forward. It’s less about “trying” to relax and more about letting the sound do the work. \nCeremonial Cacao: We’ll close with ceremonial-grade cacao from Guatemala\, a pure and minimally processed form of cacao that retains beneficial compounds. It contains theobromine\, which increases circulation and creates a warm\, steady\, grounded feeling in the body (without caffeine jitters). It supports emotional clarity and helps you stay present with yourself in a gentle\, accessible way. \nTogether\, the sound bath and cacao offer a quiet reset — letting you leave calmer\, clearer\, and more connected to your inner pace. \n \nWhat to Expect:\nOpening Meditation:A grounding meditation to settle the mind and soften into presence. \nSound Bath Experience:Crystal bowls\, Tibetan bowls\, gongs\, flutes\, and other harmonic instruments create a deeply soothing environment for rest and renewal. \nIntention Setting:Reflect and set personal intentions for the new moon cycle ahead. \nCeremonial Cacao:We’ll close with a small cup of ceremonial-grade cacao from Guatemala\, shared at the end to support integration\, warmth\, and heart-centered grounding. \n \nWhat to Bring:\nIf possible\, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you’re unable to bring them. Please dress comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time. \n \nDetails:\n$45 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/new-moon-sound-bath-cacao-ceremony-10\n\nMedical Notice – Please Read:\nIf you have any serious medical condition  (i.e. metal in the body brain injury\, recent surgery\, epilepsy\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you!
URL:https://www.essentialwellnesssociety.com/event/new-moon-sound-bath-cacao-ceremony-2/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/New-Moon-Sound-Bath-Cacao-Ceremony-111.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260220T180000
DTEND;TZID=America/Denver:20260220T193000
DTSTAMP:20260419T033445
CREATED:20260122T121626Z
LAST-MODIFIED:20260122T121626Z
UID:256295-1771610400-1771615800@www.essentialwellnesssociety.com
SUMMARY:Heart's Release: Sound Bath for Letting Go
DESCRIPTION:Join us for a deeply nurturing sound bath experience created to hold space for the tender process of release and healing. As Valentine’s approaches\, it can stir up emotions around love\, loss\, and letting go—this gathering offers a serene\, supportive environment to gently process those feelings. Surrounded by the calming resonance of crystal singing bowls\, chimes\, and other healing instruments\, you’ll be guided into a meditative state where the heart can soften\, memories can flow\, and a quiet sense of peace can take root.  \nWhether you’re navigating the loss of a loved one\, releasing old attachments\, or simply seeking a moment of self-compassion\, this event is designed to honor your personal journey in a safe and welcoming space. Please bring a blanket\, pillow\, and anything else to make yourself cozy—come as you are\, ready to simply be. \nWe look forward to holding space for your release and renewal.
URL:https://www.essentialwellnesssociety.com/event/hearts-release-sound-bath-for-letting-go-2/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/Hearts-Release-Sound-Bath-for-Letting-Go-000.png
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260222T153000
DTEND;TZID=America/Denver:20260222T180000
DTSTAMP:20260419T033445
CREATED:20260122T122021Z
LAST-MODIFIED:20260213T121030Z
UID:256300-1771774200-1771783200@www.essentialwellnesssociety.com
SUMMARY:Healing Through Body Movement & Sound: Release + Restore
DESCRIPTION:This experience weaves together two complementary practices — a guided Movement as Medicine journey followed by a restorative Sound Bath. You’re welcome to join us for the movement\, the sound bath\, or stay for the full arc. \n \nWe begin with a guided Movement as Medicine journey led by Seraphina Rae King of SolRise Collective — an intentional somatic experience designed to help you feel\, process\, and release emotion through the body. \n \nWe open with grounding through meditation and breath\, gently arriving in the body. From there\, you’ll be guided into fluid\, intuitive movement\, allowing sensation and emotion to naturally surface. As the journey builds\, activating rhythms support the safe discharge of stored tension through shaking\, stomping\, and full-bodied expression. After release\, we soften into integration — restoring safety\, reconnecting to self-compassion\, and closing in joy\, pleasure\, and aliveness. \n \nThe body holds what the mind cannot always process. When emotion is allowed to move physically\, healing integrates more fully. This portion of the evening is a guided pathway back to your body as a source of wisdom and release. \n \nFollowing movement\, we transition into a Sound Bath guided by Singing Bowls of the Rockies. This portion is designed for grounding\, rest\, and nervous system regulation. Layers of sound and vibration help anchor the shifts created through movement\, allowing the body to absorb and integrate what has been released. \n \nTogether\, these practices create a complete arc — activation followed by restoration\, expression followed by stillness\, release followed by renewal. \nNo prior movement or sound bath experience is required. All bodies\, abilities\, and experience levels are welcome. \n \nSchedule:\n3:30 – 4:30 PM: Movement Healing \n4:30 – 4:45 PM: Short Break \n4:45 – 6:00 PM: Sound Bath
URL:https://www.essentialwellnesssociety.com/event/ecstatic-dance-sound-bath-embodied-release-deep-rest-2/
CATEGORIES:Events
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ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260227T180000
DTEND;TZID=America/Denver:20260227T193000
DTSTAMP:20260419T033445
CREATED:20260122T122245Z
LAST-MODIFIED:20260223T101008Z
UID:256305-1772215200-1772220600@www.essentialwellnesssociety.com
SUMMARY:Chakra Cleansing Sound Bath
DESCRIPTION:In this special sound bath\, we will focus on the seven chakras—the body’s energy centers—to cleanse and balance them for optimal well-being. The evening begins with a guided meditation to bring awareness to each chakra\, helping you identify areas that may need extra attention or healing. As we move through each chakra\, the sound vibrations from the crystal bowls\, chimes\, and other healing instruments will work to release energetic blockages and bring your body back into alignment. This sound bath is designed to help you feel more centered\, clear-headed\, and at peace. Whether you are new to chakra work or experienced in energy healing\, this event will provide a powerful reset and leave you feeling deeply restored.
URL:https://www.essentialwellnesssociety.com/event/chakra-cleansing-sound-bath-2/
LOCATION:Singing Bowls of the Rockies\, 76 S Sierra Madre\, Suite C\, Colorado Springs\, 80903
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/Chakra-Cleansing-Sound-Bath1.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
GEO:38.8330803;-104.8291823
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Singing Bowls of the Rockies 76 S Sierra Madre Suite C Colorado Springs 80903;X-APPLE-RADIUS=500;X-TITLE=76 S Sierra Madre\, Suite C:geo:-104.8291823,38.8330803
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260228T140000
DTEND;TZID=America/Denver:20260228T170000
DTSTAMP:20260419T033445
CREATED:20260122T122642Z
LAST-MODIFIED:20260223T101028Z
UID:256310-1772287200-1772298000@www.essentialwellnesssociety.com
SUMMARY:Unburdened: A Sound Bath & Parts Work Retreat for Caregivers
DESCRIPTION:You spend your days holding space for others. This retreat is a space to be held. \nUnburdened is a one-of-a-kind sound bath and parts work experience created especially for healers\, therapists\, nurses\, teachers\, and caregivers \nof all kinds—those who give deeply\, often at the expense of their own nervous systems. This immersive retreat invites you to slow down\, soften\, and reconnect with yourself through community\, gentle education\, creative exploration\, and deep rest. \nTogether\, we will explore the idea that we all have parts—protective aspects of ourselves that developed to help us survive\, care for others\, \nachieve\, and keep going. While these parts serve important roles\, they can become overworked\, burdened\, and exhausted—especially in caregiving \nprofessions. During this retreat\, you’ll be guided to gently turn inward with curiosity and compassion\, learning to understand your internal system rather than pushing it harder. \n✨ What the experience includes: \n\n\nCommunity connection with others who understand the weight and beauty of caregiving \n\n\nGentle education on parts and the protective system\, offered in accessible\, non-clinical language \n\n\nCreative parts mapping exercises to help you visually explore your inner world \n\n\nA beautifully designed workbook and journal to support reflection during the retreat and continued integration afterward \n\n\nA tea ceremony\, creating a sacred pause to arrive\, ground\, and open the space together \n\n\nA one-of-a-kind immersive sound bath designed to support nervous system regulation\, rest\, and emotional release \n\n\nIntentional time to unburden parts\, allowing the system to soften and reset \n\n\nThis is not therapy. \nIt is not performance. \nIt is not another place to “do it right.” \nThis is a space to rest your protector parts\, listen inward\, and experience what it feels like to simply be—without fixing\, managing\, or holding anyone \nelse. You’ll leave with a deeper understanding of your internal system\, practical tools you can return to\, and a felt sense of being supported—by sound\, by community\, and by your own inner wisdom. \nCome as you are. Leave a little lighter.
URL:https://www.essentialwellnesssociety.com/event/unburdened-a-sound-bath-parts-work-retreat-for-caregivers/
LOCATION:Singing Bowls of the Rockies\, 76 S Sierra Madre\, Suite C\, Colorado Springs\, 80903
CATEGORIES:Events
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ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
GEO:38.8330803;-104.8291823
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Singing Bowls of the Rockies 76 S Sierra Madre Suite C Colorado Springs 80903;X-APPLE-RADIUS=500;X-TITLE=76 S Sierra Madre\, Suite C:geo:-104.8291823,38.8330803
END:VEVENT
END:VCALENDAR