Essential Wellness Society

Spring Solstice Sound Bath
2026-03-21 16:15 - 17:45 (America/Denver) | Singing Bowls of the Rockies, Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, 80829
Join us for a Spring Solstice Sound Bath, a seasonal gathering designed to help you release the heaviness of winter and step into the fresh energy of spring.
As the earth shifts toward longer days and new growth, this is a meaningful moment to slow down, reflect, and realign with what you want to cultivate in the months ahead.
During this immersive experience, the space will be filled with the resonant tones of crystal singing bowls, Tibetan bowls, gongs, chimes, flutes, and other soothing instruments played by Dr. Gigi Turner of Singing Bowls of the Rockies. The layered frequencies gently move through the body, helping calm the nervous system and create a deep sense of stillness.
Many participants describe leaving sound baths feeling lighter, clearer, and more grounded — a beautiful way to mark the transition into a new season.
Whether you come to rest, reflect, or simply enjoy a peaceful evening of sound, this Spring Solstice gathering offers a space to welcome renewal, balance, and the quiet unfolding of spring. 🌱✨

Heart’s Release: Sound Bath for Letting Go
2026-03-24 18:00 - 19:30 | Singing Bowls of the Rockies, Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, 80829
Join us for a deeply nurturing sound bath experience created to hold space for the tender process of release and healing. As Valentine’s approaches, it can stir up emotions around love, loss, and letting go—this gathering offers a serene, supportive environment to gently process those feelings. Surrounded by the calming resonance of crystal singing bowls, chimes, and other healing instruments, you’ll be guided into a meditative state where the heart can soften, memories can flow, and a quiet sense of peace can take root.
Whether you’re navigating the loss of a loved one, releasing old attachments, or simply seeking a moment of self-compassion, this event is designed to honor your personal journey in a safe and welcoming space. Please bring a blanket, pillow, and anything else to make yourself cozy—come as you are, ready to simply be.
We look forward to holding space for your release and renewal.

Chakra Cleansing Sound Bath
2026-03-27 18:00 - 19:30, 2026-05-15 19:00 - 20:30 | Singing Bowls of the Rockies, Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, 80829
In this special sound bath, we will focus on the seven chakras—the body’s energy centers—to cleanse and balance them for optimal well-being. The evening begins with a guided meditation to bring awareness to each chakra, helping you identify areas that may need extra attention or healing. As we move through each chakra, the sound vibrations from the crystal bowls, chimes, and other healing instruments will work to release energetic blockages and bring your body back into alignment. This sound bath is designed to help you feel more centered, clear-headed, and at peace. Whether you are new to chakra work or experienced in energy healing, this event will provide a powerful reset and leave you feeling deeply restored.

Self-Care Sunday Sound Bath: A Path to Wellness and Peace
2026-03-29 15:00 - 16:30, 2026-04-12 16:30 - 18:00, 2026-04-26 13:00 - 14:30 | Singing Bowls of the Rockies, Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, 80829
In the whirlwind of daily life, it’s easy to forget the fundamental need for self-care. Yet, dedicating time to nurture ourselves is crucial for maintaining balance, health, and inner peace. This event is crafted to offer you a sanctuary from the stresses of everyday life, providing an oasis where you can focus solely on self-renewal. Set in a serene, inviting space, our sound bath promises an afternoon of profound relaxation and introspection.
The Importance of Self-Care:
Self-care is not just an indulgence—it’s essential for promoting resilience, reducing anxiety, and enhancing our capacity to navigate life’s challenges. It’s about honoring our wellbeing by taking the time to listen and respond to our needs, both physical and emotional. By committing to self-care practices like sound baths, we open the door to greater self-compassion, heightened awareness, and an overall sense of wellbeing.
How Sound Baths Facilitate Self-Care:
Sound baths are a powerful tool in the journey of self-care. Through the therapeutic use of sound vibrations, participants are enveloped in a cocoon of healing frequencies that can lead to deep states of meditation and relaxation. These vibrations work at a cellular level to:

Reduce Stress and Anxiety: The soothing sounds help calm the mind, easing stress and anxiety, and promoting a state of peacefulness and mental clarity.

Enhance Emotional Balance: The immersive experience can facilitate emotional release and healing, fostering a sense of harmony and balance.

Improve Sleep Quality: By relaxing the nervous system, sound baths can improve sleep patterns, helping you feel more rested and rejuvenated.

Increase Self-Awareness: The introspective nature of the experience encourages a deeper connection with oneself, enhancing mindfulness and self-awareness.

Reserve your spot for an afternoon where your well-being takes center stage. Let’s embark on this sonic journey together, fostering a community dedicated to the practice of self-care and the pursuit of inner peace.

A Sound Bath to Unwind: Releasing Stress from Body & Mind
2026-03-31 18:00 - 19:30, 2026-04-10 18:30 - 20:00 | Singing Bowls of the Rockies, Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, 80829
This sound bath is a space to unwind in the truest sense of the word. To let the weight you’ve been carrying ease, even if only for a little while. As you rest, layers of sound from singing bowls and other resonant instruments move through the room in gentle waves, surrounding the body and inviting it toward stillness.
The experience often feels quiet and expansive, like floating in a wide, star-filled space. Thoughts begin to thin out. Breath deepens on its own. Tension softens without effort. The sounds don’t ask for focus or understanding — they simply pass through, creating room for the nervous system to settle and the body to rest.
There is nothing to achieve here. No technique to follow. You are free to drift, to listen, or to do nothing at all. Some people experience deep relaxation, others a subtle emotional release, others simply the relief of not needing to hold themselves together for a moment.
This is an invitation to lie back, to be held by sound, and to let the mind and body remember what it feels like to unwind.

Full Moon Sound Bath: Release & Relax
2026-04-02 19:00 - 20:30 | Singing Bowls of the Rockies, Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, 80829
Step into the gentle glow of the Pink Full Moon and settle into a deeply restorative sound bath within our tranquil studio. This full moon, named for the soft pink wildflowers that bloom in early spring, carries the energy of renewal, growth, and fresh beginnings—a beautiful moment to release what feels heavy and welcome new life into your intentions.
The Pink Moon arrives as nature awakens, reminding us that cycles of change are always unfolding. It invites reflection, emotional clearing, and a return to balance as we step further into the light of the season.
Guided by the resonant tones of crystal singing bowls, Tibetan bowls, gongs, chimes, flutes, handpans, and other sacred instruments, you’ll be immersed in waves of sound that soothe the nervous system, quiet the mind, and gently reconnect you with a sense of calm, openness, and renewal.

4/4 Manifestation Sound Bath
2026-04-04 16:00 - 17:30 | Singing Bowls of the Rockies, Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, 80829
The 4/4 portal carries a special energetic symbolism. In numerology, the number 4 represents stability, foundation, and the building blocks of what we wish to create. When this number repeats, it’s often seen as a powerful moment to focus on intention, clarity, and manifestation.
This evening is designed as a gentle yet powerful space to connect with what you’re ready to invite into your life. Through meditation, reflection, and the immersive resonance of sound, you’ll be guided into a state where the mind softens, the nervous system settles, and intention becomes clearer.
As waves of sound move through the space—crystal singing bowls, Tibetan bowls, gongs, chimes, flutes, handpans, and other sacred instruments—you’ll be immersed in frequencies that encourage deep relaxation and inner alignment. In this calm and open state, many people find it easier to reconnect with their intuition and focus their intentions with clarity.
Whether you are calling in new opportunities, greater balance, or simply a deeper sense of peace, this 4/4 sound bath offers a beautiful moment to pause, reset, and consciously align with the life you are creating.

A New Beginning: Easter Sound Bath & Cacao
2026-04-05 17:00 - 19:00 | Singing Bowls of the Rockies, Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, 80829
Easter is more than a holiday—it’s a symbolic reset. A reminder that renewal is always available, and that even after stillness, growth returns.
This experience is designed to guide you through that process in a real, felt way.
We begin with a full sound bath, using resonant tones and frequencies to calm the nervous system and release built-up tension in the body. As your system slows down, space opens—space to breathe, to reset, and to simply be.
Following the sound bath, you’ll be offered ceremonial cacao from Guatemala. Known for its grounding and heart-opening qualities, cacao helps you gently return from the depth of the experience while staying connected to that sense of calm and clarity.
If you’ve been moving quickly or carrying more than usual, this is a chance to pause and reset in a way that actually lasts.

Spring Awakening Sound Bath: Bloom & Become
2026-04-08 19:00 - 20:30 | Singing Bowls of the Rockies, Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, 80829
Spring is the season of becoming. Beneath the surface, seeds that have rested all winter begin to stir, stretch, and grow toward the light. This same natural rhythm lives within us.
Spring Awakening Sound Bath: Bloom & Become is an invitation to pause and reconnect with that quiet inner momentum. As the room fills with the resonant tones of crystal and Tibetan singing bowls, gongs, chimes, and other soothing instruments, your nervous system begins to settle, the mind softens, and the body naturally shifts into a deeply relaxed state.
Sound vibrations move through the body in subtle waves, helping release built-up tension while creating space for clarity, renewal, and new intentions to take root. Many guests describe the experience as deeply calming, grounding, and surprisingly powerful — like pressing reset for both the mind and body.
Just as nature begins to bloom again, this evening offers a chance to reconnect with your own sense of growth, possibility, and forward movement.
Come rest, reset, and allow yourself to gently awaken into the energy of spring.

Falcon Chapter Networking Meeting
2026-04-09 18:30 - 20:00, 2026-05-14 18:30 - 20:00 | Leandra’s House, Falcon, 80831
Let’s get together for a colaborative networking meeting where we can connect with others who are passionate about wellness. It’s a great chance to share ideas, chat about all things wellness, self-care, healing, etc., and have a good time!
No matter if you’re a wellness pro or just curious to learn more, everyone is welcome! Bring your questions, a friend, and your excitement as we kick off this journey together.
This event is designed to bring together wellness professionals and enthusiasts to collaborate, share ideas, and promote community wellness awareness.
What to Expect:
– Collaborating Wellness Professionals: The meeting will include a diverse group of wellness professionals such as holistic practitioners, life coaches, therapists, https://www.essentialwellnesssociety.com
– Community Wellness Awareness: Discussions will focus on promoting wellness within the community, sharing knowledge about various health modalities, and supporting each other’s wellness journeys
– Learning and Growing Together: Attendees will have the opportunity to learn from each other, ask questions, and engage in meaningful conversations about wellness.
Feel free to bring a friend and your enthusiasm for wellness! If you plan to attend, make sure to RSVP.
Does this sound like something you’d be interested in attending?
I can’t wait to meet you all and continue this adventure in wellness!
✨ **Let me know if you’re coming so I can send you my address!** ✨
#EssentialWellnessSociety #FalconChapter #MeetAndGreet #WellnessJourney

The Energy Shift Sound Bath
2026-04-11 11:00 - 12:30 | Singing Bowls of the Rockies, Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, 80829
There are moments when life asks us to reset—to release what has been weighing on us and reconnect with a deeper sense of clarity and purpose. The Energy Shift Sound Bath is designed to support that turning point.
Through the powerful resonance of crystal singing bowls, Tibetan bowls, gongs, chimes, and other instruments, waves of sound gently move through the space and the body. These frequencies interact with the nervous system, helping quiet mental chatter and guide the body out of stress mode and into a calmer, more balanced state.
As the sounds unfold, many participants notice a shift: tension softens, breathing deepens, and the mind becomes clearer. In this receptive state, it becomes easier to let go of patterns that no longer serve you and reconnect with a sense of possibility and forward momentum.
This is more than relaxation—it is an opportunity to pause, realign, and allow a new chapter of energy to begin. Whether you are seeking clarity, renewal, or simply a moment to reconnect with yourself, this experience offers a powerful space for meaningful change.
Step into the sound. Let the shift begin.

New Moon Cave of the Winds Sound Bath
2026-04-17 19:00 - 21:00
Step into the vast, echoing chambers of Cave of the Winds and experience the raw power of nature amplified by the powerful vibrations of sound. Beneath towering rock formations sculpted over millions of years, let soothing sounds of Tibetan and Crystal Singing Bowls, Gongs, Native American Flute, Guitar, Hand Pan, and more wash over you. Guided by three musicians – Dr. Gigi Turner, PsyD, Dave Patrick, and Steve Manzo – this sound bath harnesses the cave’s natural acoustics to envelop you in waves of sound that calm the mind, relax the body, and restore balance.
For generations, Cave of the Winds has been revered as a place of energy and transformation. The Apache and Ute peoples believed that the Great Spirit of the Wind resided within these depths—and now, as sound waves ripple through the stone, you are invited to experience this sacred space in a profound new way!
Join us for this one-of-a-kind sound bath – an opportunity to realign, reset, and embrace the energy of the Earth!
Meet the Musicians

Dr. Gigi Turner, PsyD, founder and owner of Singing Bowls of the Rockies, has created Colorado Springs’ premier sound bath sanctuary. Formerly a psychology professor and psychotherapist, she combines her deep understanding of the mind with the healing power of sound. With over a decade of experience and an extensive collection of more than 100 singing bowls, Gigi has guided thousands of participants through immersive and restorative sound journeys. Her expertise lies in crafting deeply soothing experiences that calm the nervous system, promote profound relaxation, and inspire inner healing.

Dave Patrick, a lifelong musician and classical guitarist, brings a rich melodic element to the sound bath experience. With decades of musical expertise, Dave’s playing creates a soothing atmosphere that enhances the resonance of the bowls and instruments, weaving harmonic textures that invite a sense of deep peace and reflection.

Steve Manzo is a multi-instrumentalist with a passion for sound and its healing potential. Influenced by his own experiences with sound baths, Steve brings a unique musical perspective to each session, offering layers of meditative frequencies. Currently studying film and game scoring, his expertise in composition and music production allows him to craft immersive auditory landscapes. When he’s not accompanying Singing Bowls of the Rockies, Steve connects with the local music scene, works on personal projects, and finds inspiration in the sounds of nature.

Special Offer:
A complimentary 1-hour integration session is available post-event to reflect on any emotions or experiences that arise during the sound bath.

What is a Sound Bath?
A sound bath offers a unique meditative journey, immersing participants in a sea of soothing sound waves generated by instruments like singing bowls, gongs, and chimes, known for their rich overtones. In this deeply relaxing experience, individuals lie down and are enveloped by resonant sounds, which facilitate a shift in brain waves from an active to a more tranquil and dreamlike state.
The essence of a sound bath lies in fostering profound rest, facilitating self-exploration and discovery, and providing relief from stress, anxiety, and daily concerns. It serves as a therapeutic practice aimed at calming the nervous system and clearing the mind, allowing participants to deeply connect with their bodies and inner selves.
Underpinning the sound bath experience is the science of vibrations, a fundamental principle that recognizes the vibratory nature of all existence. From the microscopic cells within our bodies to the infinite expanse of the universe, every element resonates at its own frequency, together creating a harmonious symphony of life. Sound baths utilize resonance to realign our vibrational frequencies, promoting holistic well-being and a deep sense of harmony with the universe.

What to Bring (Please Read):
You will need to bring a yoga mat or cushion to lie on and a pillow. We also recommend bringing items for warmth: a sleeping bag, blankets, and/or warm clothing, as the cave can get cold. Please dress comfortably, bring water, and eat beforehand.

Details:

100 Cave of the Winds Rd, Manitou Springs, CO 80829

Early Bird Tickets – 10% OFF! Grab your spot early and save!

Tickets available here: https://www.singingbowlsoftherockies.com/event-details/new-moon-cave-of-the-winds-sound-bath

Medical Notice (Please Read):
If you have any serious medical condition (e.g., metal in the body, brain injury, tinnitus, epilepsy, etc.), please obtain written permission from your doctor allowing your attendance of a live sound bath. Some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us, thank you!

Cancellation Policy:
Please note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.

New Moon Cave of the Winds Sound Bath
2026-04-18 19:00 - 21:00
Step into the vast, echoing chambers of Cave of the Winds and experience the raw power of nature amplified by the powerful vibrations of sound. Beneath towering rock formations sculpted over millions of years, let soothing sounds of Tibetan and Crystal Singing Bowls, Gongs, Native American Flute, Guitar, Hand Pan, and more wash over you. Guided by three musicians – Dr. Gigi Turner, PsyD, Dave Patrick, and Steve Manzo – this sound bath harnesses the cave’s natural acoustics to envelop you in waves of sound that calm the mind, relax the body, and restore balance.
For generations, Cave of the Winds has been revered as a place of energy and transformation. The Apache and Ute peoples believed that the Great Spirit of the Wind resided within these depths—and now, as sound waves ripple through the stone, you are invited to experience this sacred space in a profound new way!
Join us for this one-of-a-kind sound bath – an opportunity to realign, reset, and embrace the energy of the Earth!
Meet the Musicians

Dr. Gigi Turner, PsyD, founder and owner of Singing Bowls of the Rockies, has created Colorado Springs’ premier sound bath sanctuary. Formerly a psychology professor and psychotherapist, she combines her deep understanding of the mind with the healing power of sound. With over a decade of experience and an extensive collection of more than 100 singing bowls, Gigi has guided thousands of participants through immersive and restorative sound journeys. Her expertise lies in crafting deeply soothing experiences that calm the nervous system, promote profound relaxation, and inspire inner healing.

Dave Patrick, a lifelong musician and classical guitarist, brings a rich melodic element to the sound bath experience. With decades of musical expertise, Dave’s playing creates a soothing atmosphere that enhances the resonance of the bowls and instruments, weaving harmonic textures that invite a sense of deep peace and reflection.

Steve Manzo is a multi-instrumentalist with a passion for sound and its healing potential. Influenced by his own experiences with sound baths, Steve brings a unique musical perspective to each session, offering layers of meditative frequencies. Currently studying film and game scoring, his expertise in composition and music production allows him to craft immersive auditory landscapes. When he’s not accompanying Singing Bowls of the Rockies, Steve connects with the local music scene, works on personal projects, and finds inspiration in the sounds of nature.

Special Offer:
A complimentary 1-hour integration session is available post-event to reflect on any emotions or experiences that arise during the sound bath.

What is a Sound Bath?
A sound bath offers a unique meditative journey, immersing participants in a sea of soothing sound waves generated by instruments like singing bowls, gongs, and chimes, known for their rich overtones. In this deeply relaxing experience, individuals lie down and are enveloped by resonant sounds, which facilitate a shift in brain waves from an active to a more tranquil and dreamlike state.
The essence of a sound bath lies in fostering profound rest, facilitating self-exploration and discovery, and providing relief from stress, anxiety, and daily concerns. It serves as a therapeutic practice aimed at calming the nervous system and clearing the mind, allowing participants to deeply connect with their bodies and inner selves.
Underpinning the sound bath experience is the science of vibrations, a fundamental principle that recognizes the vibratory nature of all existence. From the microscopic cells within our bodies to the infinite expanse of the universe, every element resonates at its own frequency, together creating a harmonious symphony of life. Sound baths utilize resonance to realign our vibrational frequencies, promoting holistic well-being and a deep sense of harmony with the universe.

What to Bring (Please Read):
You will need to bring a yoga mat or cushion to lie on and a pillow. We also recommend bringing items for warmth: a sleeping bag, blankets, and/or warm clothing, as the cave can get cold. Please dress comfortably, bring water, and eat beforehand.

Details:

100 Cave of the Winds Rd, Manitou Springs, CO 80829

Early Bird Tickets – 10% OFF! Grab your spot early and save!

Tickets available here: https://www.singingbowlsoftherockies.com/event-details/new-moon-cave-of-the-winds-sound-bath-2

Medical Notice (Please Read):
If you have any serious medical condition (e.g., metal in the body, brain injury, tinnitus, epilepsy, etc.), please obtain written permission from your doctor allowing your attendance of a live sound bath. Some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us, thank you!

Cancellation Policy:
Please note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.

New Moon Cave of the Winds Sound Bath
2026-04-19 19:00 - 21:00
Step into the vast, echoing chambers of Cave of the Winds and experience the raw power of nature amplified by the powerful vibrations of sound. Beneath towering rock formations sculpted over millions of years, let soothing sounds of Tibetan and Crystal Singing Bowls, Gongs, Native American Flute, Guitar, Hand Pan, and more wash over you. Guided by three musicians – Dr. Gigi Turner, PsyD, Dave Patrick, and Steve Manzo – this sound bath harnesses the cave’s natural acoustics to envelop you in waves of sound that calm the mind, relax the body, and restore balance.
For generations, Cave of the Winds has been revered as a place of energy and transformation. The Apache and Ute peoples believed that the Great Spirit of the Wind resided within these depths—and now, as sound waves ripple through the stone, you are invited to experience this sacred space in a profound new way!
Join us for this one-of-a-kind sound bath – an opportunity to realign, reset, and embrace the energy of the Earth!
Meet the Musicians

Dr. Gigi Turner, PsyD, founder and owner of Singing Bowls of the Rockies, has created Colorado Springs’ premier sound bath sanctuary. Formerly a psychology professor and psychotherapist, she combines her deep understanding of the mind with the healing power of sound. With over a decade of experience and an extensive collection of more than 100 singing bowls, Gigi has guided thousands of participants through immersive and restorative sound journeys. Her expertise lies in crafting deeply soothing experiences that calm the nervous system, promote profound relaxation, and inspire inner healing.

Dave Patrick, a lifelong musician and classical guitarist, brings a rich melodic element to the sound bath experience. With decades of musical expertise, Dave’s playing creates a soothing atmosphere that enhances the resonance of the bowls and instruments, weaving harmonic textures that invite a sense of deep peace and reflection.

Steve Manzo is a multi-instrumentalist with a passion for sound and its healing potential. Influenced by his own experiences with sound baths, Steve brings a unique musical perspective to each session, offering layers of meditative frequencies. Currently studying film and game scoring, his expertise in composition and music production allows him to craft immersive auditory landscapes. When he’s not accompanying Singing Bowls of the Rockies, Steve connects with the local music scene, works on personal projects, and finds inspiration in the sounds of nature.

Special Offer:
A complimentary 1-hour integration session is available post-event to reflect on any emotions or experiences that arise during the sound bath.

What is a Sound Bath?
A sound bath offers a unique meditative journey, immersing participants in a sea of soothing sound waves generated by instruments like singing bowls, gongs, and chimes, known for their rich overtones. In this deeply relaxing experience, individuals lie down and are enveloped by resonant sounds, which facilitate a shift in brain waves from an active to a more tranquil and dreamlike state.
The essence of a sound bath lies in fostering profound rest, facilitating self-exploration and discovery, and providing relief from stress, anxiety, and daily concerns. It serves as a therapeutic practice aimed at calming the nervous system and clearing the mind, allowing participants to deeply connect with their bodies and inner selves.
Underpinning the sound bath experience is the science of vibrations, a fundamental principle that recognizes the vibratory nature of all existence. From the microscopic cells within our bodies to the infinite expanse of the universe, every element resonates at its own frequency, together creating a harmonious symphony of life. Sound baths utilize resonance to realign our vibrational frequencies, promoting holistic well-being and a deep sense of harmony with the universe.

What to Bring (Please Read):
You will need to bring a yoga mat or cushion to lie on and a pillow. We also recommend bringing items for warmth: a sleeping bag, blankets, and/or warm clothing, as the cave can get cold. Please dress comfortably, bring water, and eat beforehand.

Details:

100 Cave of the Winds Rd, Manitou Springs, CO 80829

Early Bird Tickets – 10% OFF! Grab your spot early and save!

Tickets available here: https://www.singingbowlsoftherockies.com/event-details/new-moon-cave-of-the-winds-sound-bath-3
Medical Notice (Please Read):
If you have any serious medical condition (e.g., metal in the body, brain injury, tinnitus, epilepsy, etc.), please obtain written permission from your doctor allowing your attendance of a live sound bath. Some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us, thank you!

Cancellation Policy:
Please note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.

Earth Day Sound Bath: The Heartbeat of the Earth
2026-04-22 19:00 - 20:30 | Singing Bowls of the Rockies, Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, 80829
Join us for our Earth Day Sound Bath, a special evening with Singing Bowls of the Rockies devoted to honoring our planet and our connection to the living world!
Earth Day is a time recognized around the world to pause and reflect on the beauty, intelligence, and delicate balance of the Earth that sustains all life. It is a reminder that we are not separate from nature, but deeply woven into its rhythms, cycles, and energies.
During this immersive sound bath, the space gently fills with the resonant tones of crystal and Tibetan singing bowls, gongs, chimes, and other instruments. As the vibrations move through the room, they create a calming soundscape that helps quiet the mind, release tension in the body, and invite the nervous system into a state of deep rest.
Just as the Earth has its own steady heartbeat—through wind, water, and the subtle rhythms of life—sound can guide us back into harmony with those natural frequencies. This evening is an invitation to slow down, soften, and reconnect with the grounding energy of the Earth while allowing the sounds to wash through you.
Whether you’re seeking deep relaxation, reflection, or simply a moment to honor the spirit of Earth Day, this experience offers a peaceful space to reset, restore, and reconnect with the quiet pulse of the living world.

Reclaim Your Peace: Sound Bath for Relaxation
2026-04-29 19:00 - 20:30 | Singing Bowls of the Rockies, Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, 80829
Peace is not something we find outside of ourselves—it is something we return to. Yet in the busyness of everyday life, stress, responsibilities, and constant stimulation can pull us away from that inner stillness.
Reclaim Your Peace Sound Bath is designed as an intentional space to reconnect with that calm. As the resonant tones of crystal singing bowls, Tibetan bowls, gongs, chimes, and other instruments fill the room, the nervous system naturally begins to slow. Breathing deepens, the body softens, and the mind gradually settles.
Sound affects the body on a deeply physical level. Gentle frequencies can help guide the brain toward slower, more restorative states associated with relaxation and recovery. In this state, many people experience a profound sense of relief—as if the body finally has permission to let go.
This experience is an opportunity to step away from the demands of daily life and return to a place of balance within yourself. When the session ends, participants often leave feeling lighter, clearer, and more grounded.
Take this time to pause, breathe, and reconnect with the peace that has been within you all along.

First Friday Full Moon Sound Bath
2026-05-01 19:00 - 20:30 | Singing Bowls of the Rockies, Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, 80829
The Flower Moon arrives at a time when the natural world is fully awakening. Named for the abundance of blossoms that appear in late spring, this Full Moon has long symbolized growth, expansion, and the flourishing of what has been quietly developing beneath the surface.
First Friday Flower Moon Sound Bath is an opportunity to pause in the middle of life’s momentum and reconnect with yourself. Full moons are traditionally seen as powerful moments for reflection, emotional release, and intention-setting — a time when many people feel called to let go of old patterns and make space for something new.
During this immersive sound bath, the room fills with the resonant tones of crystal and Tibetan singing bowls, gongs, chimes, and other soothing instruments. These vibrations gently wash through the body, helping calm the nervous system and guide the mind into a deeply relaxed, meditative state.
As the sounds unfold, many participants experience a sense of mental clarity, emotional release, and renewed perspective. It becomes a moment to reset, reconnect with your inner guidance, and realign with the direction you want your life to grow.
Join us for this special Flower Moon experience and allow the power of sound, stillness, and lunar energy to support your next stage of blooming.

Improve Your Near Vision Naturally – Ditch the Reading Glasses
2026-05-03 13:00 - 16:00 | Loyal Coffee Downtown, 408 S. Nevada Ave, Colorado Springs, 80905
Tired of using reading glasses?
Learn proven techniques to improve your vision naturally—without glasses, drops or surgery—and feel more youthful, confident, and empowered in your eyesight.
Many participants begin noticing improvements within the first couple of sessions.
Led by Mimi Shekoski, PhD — Natural Vision Improvement Coach
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This class is for you if you:

Use reading glasses, bifocal, or progressive lenses
Had LASIK and now need reading glasses
Struggle to see close-up print clearly
Feel your focusing ability has declined after age 40, 45, or 50+

________________________________________
👉 Register here:
https://happyeyesight.as.me/read
Small group with limited spots — early registration recommended.
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What You’ll Learn in This Hands-On Workshop:

Simple yet highly effective methods to strengthen and restore your focusing power
Natural ways to nourish and calm your nervous system for clearer vision
Techniques to improve eye muscle function and coordination between your eyes, brain, and mind

What others are saying:
“Even with low-contrast print, I can now read size 3 font—glasses-free.” — Deb Singleton
________________________________________
Any questions? Email to vision@HappyEyesight.com
Looking forward to seeing you at the workshop!
Mimi Shekoski, PhD
Natural Vision Coach & Natural Health Doctor
www.HappyEyesight.com | www.NaturalVisionOnline.com

A Reset for Mind & Body Sound Bath
2026-05-03 16:30 - 18:00 | Singing Bowls of the Rockies, Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, 80829
Our minds and bodies are constantly processing information, stress, and stimulation. Over time, this can leave us feeling tense, mentally fatigued, and disconnected from a sense of calm. A Reset for Mind & Body Sound Bath is designed to give your system the space it needs to restore.
As waves of sound from crystal singing bowls, Tibetan bowls, gongs, chimes, and other resonant instruments fill the room, the body begins to naturally shift out of a heightened stress response. Breathing deepens, muscles soften, and the mind gradually becomes quieter.
Sound works on both a physical and neurological level. Certain frequencies can encourage the brain to move into slower, more restorative states associated with relaxation and recovery. In this receptive state, the body has an opportunity to release tension while the mind experiences a rare moment of stillness.
This experience is not about doing more—it is about allowing your system to recalibrate. By the end of the session, many participants feel clearer, lighter, and more centered.
Step away from the noise of daily life and give yourself the reset your mind and body have been asking for.

Cave of the Winds Sound Bath
2026-05-08 19:45 - 21:15, 2026-05-09 19:45 - 21:15 | Singing Bowls of the Rockies, Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, 80829
Step into the vast, echoing chambers of Cave of the Winds and experience a powerful meeting of nature and sound.
Deep beneath the surface, surrounded by ancient rock formations shaped over millions of years, the steady resonance of Tibetan and crystal singing bowls, gongs, Native American flutes, hand pan, and layered instrumentation fills the cavern. The natural acoustics of the cave amplify every tone, creating a grounded, immersive experience that encourages stillness and a clear reset.
Guided by —Gigi Turner PsyD, Steve Manzo, and Grammy-nominated flutist Sherry Finzer—you’ll be immersed in rich, resonant frequencies that flow through the natural acoustics of the cave, inviting deep relaxation, clarity, and emotional release.
For generations, Cave of the Winds has been regarded as a place of powerful energy. The Apache and Ute peoples believed the Great Spirit of the Wind lived within these walls. Through sound, you’re invited to experience this extraordinary setting in a deeply intentional way.
Join us for this one-of-a-kind sound bath and experience the resonance of sound, held within stone.
Meet the Musicians

Sherry Finzer believes that music can be used as a tool to create healing. Fueled by stories shared by listeners and fans of how her music helps them deal with stress, depression, grief and physical ailments such as tinnitus, stroke, and cancer, she records, performs, composes, and runs the Heart Dance Records label.
Sherry specializes in the low flutes – alto, bass, and contrabass, as well as Native flutes. Her music is used by yoga teachers such as Dr. Chelsea Roberts on Peloton, massage therapists, doctors, and is frequently heard on the SXM Spa Channel, US & International Airlines and global radio programs. She connects with listeners around the world during her weekly live streams on the Insight Timer app.
She has won several awards for her music, and has recorded over 40 albums and EPs.
SHERRYFINZER.COM
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Dr. Gigi Turner PsyD, founder and owner of Singing Bowls of the Rockies, has created Colorado Springs’ premier sound bath sanctuary. Formerly a psychology professor and psychotherapist, she combines her deep understanding of the mind with the healing power of sound. With over a decade of experience and an extensive collection of more than 100 singing bowls, Gigi has guided thousands of participants through immersive and restorative sound journeys. Her expertise lies in crafting deeply soothing experiences that calm the nervous system, promote profound relaxation, and inspire inner healing.

Steve Manzo is a multi-instrumentalist with a passion for sound and its healing potential. Influenced by his own experiences with sound baths, Steve brings a unique musical perspective to each session, offering layers of meditative frequencies. Currently studying film and game scoring, his expertise in composition and music production allows him to craft immersive auditory landscapes. When he’s not accompanying Singing Bowls of the Rockies, Steve connects with the local music scene, works on personal projects, and finds inspiration in the sounds of nature.

Special Offer:
A complimentary 1-hour integration session is available post-event to reflect on any emotions or experiences that arise during the sound bath.

Cave of the Winds Sound Bath
2026-05-10 19:45 - 21:15 | Singing Bowls of the Rockies, Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, 80829
Step into the vast, echoing chambers of Cave of the Winds and experience a powerful meeting of nature and sound.
Deep beneath the surface, surrounded by ancient rock formations shaped over millions of years, the steady resonance of Tibetan and crystal singing bowls, gongs, Native American flutes, hand pan, and layered instrumentation fills the cavern. The natural acoustics of the cave amplify every tone, creating a grounded, immersive experience that encourages stillness and a clear reset.
Guided by Gigi Turner PsyD and her team, you’ll be immersed, you’ll be immersed in rich, resonant frequencies that flow through the natural acoustics of the cave, inviting deep relaxation, clarity, and emotional release.
For generations, Cave of the Winds has been regarded as a place of powerful energy. The Apache and Ute peoples believed the Great Spirit of the Wind lived within these walls. Through sound, you’re invited to experience this extraordinary setting in a deeply intentional way.
Join us for this one-of-a-kind sound bath and experience the resonance of sound, held within stone.
Meet Gigi

Dr. Gigi Turner PsyD, founder and owner of Singing Bowls of the Rockies, has created Colorado Springs’ premier sound bath sanctuary. Formerly a psychology professor and psychotherapist, she combines her deep understanding of the mind with the healing power of sound. With over a decade of experience and an extensive collection of more than 100 singing bowls, Gigi has guided thousands of participants through immersive and restorative sound journeys. Her expertise lies in crafting deeply soothing experiences that calm the nervous system, promote profound relaxation, and inspire inner healing.

Special Offer:
A complimentary 1-hour integration session is available post-event to reflect on any emotions or experiences that arise during the sound bath.

Self Care - Reclaim Your Peace: Sound Bath
2026-05-17 15:00 - 16:30 | Singing Bowls of the Rockies, Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, 80829

Mending Generational Trauma through Sound
2026-05-19 19:00 - 20:30 | Singing Bowls of the Rockies, Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, 80829
Welcome to a serene gathering where we invite you to explore the healing of intergenerational trauma through the restorative vibrations of a sound bath. Intergenerational trauma, a concept that is gaining attention in psychological circles, refers to the transference of emotional and psychological wounds from one generation to another. This phenomenon, observed in the wake of mass tragedies, family abuse, and societal oppression, can influence our DNA, behavior, and mental health across multiple generations.
Recent studies, such as those investigating Holocaust survivors and their descendants, have found evidence of trauma’s impact on epigenetic markers – chemical changes that regulate DNA activity. This legacy of pain, fear, and worldviews shaped by past horrors can be passed down, even subconsciously, as anxiety and an inherited sense of danger, permeating through our very genes and behaviors.
Our event, steeped in empathy and understanding, is not just about acknowledging these deep-seated traumas but also about fostering resilience that can be equally transmitted. Through the transcendent medium of sound, we’ll engage in somatic healing – aligning our bodies and minds with frequencies that can help rewrite our narratives.
In this sound bath, we aim to dislodge the imprints of inherited trauma, replacing them with sensations of safety and acceptance. As we journey through the soothing sounds, we hope to break the cycle of hurt, embrace activism within ourselves, and learn to speak openly and without shame about our collective past, integrating it into a narrative of empowerment and growth.
Join us in this holistic approach to wellbeing, where we’ll not only confront the shadows of yesteryears but also illuminate the path to a brighter, more harmonious future for ourselves and the generations that follow. Our sound bath practitioner, Gigi Turner PsyD, is always available to chat about your sound bath experience for up to an hour, should you wish to discuss anything that you felt or opened up to during the session.

Nothing to Fix: Restorative Yoga + Sound Bath
2026-05-23 16:00 - 18:00 | Singing Bowls of the Rockies, Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, 80829
Join us for a deeply restful evening designed to support nervous system regulation, deep relaxation, and simple presence. This experience blends restorative yoga with an immersive sound bath, creating space to slow down, soften, and reconnect with yourself—exactly as you are.
Rooted in the theme of “nothing to fix,” this class invites you to step away from pressure, productivity, and self-improvement, and instead rest in stillness and awareness. Through fully supported, mostly supine restorative yoga postures held for several minutes at a time, the body is gently encouraged to release tension while the nervous system shifts out of stress mode.
As the body settles, resonant tones from crystal singing bowls and other healing instruments are layered throughout the experience. These soothing vibrations can help quiet the mind, support deeper states of relaxation, and create a sense of grounding and internal spaciousness.
Together, the restorative yoga and sound bath create an environment where nothing is required of you. No striving, no performing—just rest, breath, and the opportunity to simply be.
About Our Yoga Intructor, Valeria
Valeria is a 200-hour Registered Yoga Teacher (RYT-200), certified in May 2025. Shortly after completing her training, she began offering donation-based restorative yoga classes through Think Positive Club, a nonprofit focused on mindset, community, and holistic well-being. Her teachings emphasize nervous system regulation, breath awareness, and deep rest, guiding students into a grounded and restorative experience that supports both physical and emotional balance.
When she’s not teaching, Valeria is usually doing something that keeps life interesting—playing pool in local leagues, getting outside for fresh air and a mental reset, or finding ways to continue to deepen her studies of yoga, healing and self-awareness.
