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DTSTART;TZID=America/Denver:20260102T180000
DTEND;TZID=America/Denver:20260102T193000
DTSTAMP:20260404T024434
CREATED:20251223T004330Z
LAST-MODIFIED:20251223T004330Z
UID:256043-1767376800-1767382200@www.essentialwellnesssociety.com
SUMMARY:First Friday of the New Year Sound Bath: Set Intentions & Alignment
DESCRIPTION:Start your month with clarity and calm. Our First Friday Sound Bath is a gentle space to pause\, reset\, and set intentions that actually feel aligned with the life you’re building. \nAs the bowls begin to resonate\, your mind shifts out of the noise and into a quieter\, more centered place. The vibrations help soften tension in the body\, regulate your nervous system\, and create the mental spaciousness needed for intention-setting that’s real and grounded—not pressured or forced. \nThis session is perfect if you want to: \n\n\nreconnect with yourself after a busy week\, \n\n\nrelease scattered energy\, \n\n\nset meaningful intentions for the month ahead\, \n\n\nor simply enjoy a deep\, restorative rest. \n\n\nLet this be your monthly moment to return home to yourself\, align your inner world\, and step into the month feeling clear\, steady\, and supported. \n \nWHAT IS A SOUND BATH? \nA sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments\, including singing bowls\, gongs\, chimes\, and more. During a sound bath\, people lie down and listen to resonant sounds\, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation\, explore self-inquiry and self-discovery\, and help people let go of stress\, anxiety\, or other worries. A sound bath is typically a way of managing anxiety\, soothing the nervous system\, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.  \nOur sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls)\, Crystal Quartzophone Harp\, Zaphir Chimes\, Bar Chimes\, Flutes\, Rain Stick\, Buffalo Drum\, Ocean Drum\, Steel Tongue Drum\, Handpans\, Kalimba\, Tingshas and other traditional instruments from around the world. \n \nWHAT TO BRING: \nIf possible\, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you’re unable to bring them. Please dress comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. \n \nDETAILS: \n$45 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/first-friday-of-the-new-year-sound-bath-set-intentions-alignment \n \nMEDICAL NOTICE\, PLEASE READ: \nIf you have any serious medical condition  (i.e. metal in the body/brain injury\, tinnitus\, epilepsy\, metal in the body\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you!
URL:https://www.essentialwellnesssociety.com/event/first-friday-of-the-new-year-sound-bath-set-intentions-alignment/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/First-Friday-of-the-New-Year-Sound-Bath-Set-Intentions-Alignment1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260103T160000
DTEND;TZID=America/Denver:20260103T180000
DTSTAMP:20260404T024434
CREATED:20260113T134207Z
LAST-MODIFIED:20260113T134207Z
UID:256048-1767456000-1767463200@www.essentialwellnesssociety.com
SUMMARY:Full Moon Ecstatic Dance & Sound Bath: Embodied Release & Deep Rest
DESCRIPTION:This experience brings together two distinct but complementary practices: a guided Ecstatic Dance followed by a restorative Sound Bath\, aligned with the energy of the full moon in Cancer—a potent time for emotional release\, embodiment\, and integration. \nWe begin with an Ecstatic Dance journey led by Alicia Wagner of SolRise Collective\, inviting you to reconnect with the body as a source of wisdom\, expression\, and healing. Under the illumination of the full moon\, movement becomes a way to gently surface and release emotional weight that may have been held beneath the surface. \nOur bodies hold the wisdom and healing we are seeking\, and movement is one of our greatest medicines. In this workshop\, we explore the healing codes that live within us\, allowing emotion to move through the physical body so it can be felt\, expressed\, and released. Cancer’s lunar energy supports this process by creating a sense of safety and permission to soften\, feel\, and let go. Through guided\, conscious\, and intuitive movement\, we create space for what no longer serves to fall away\, making room for deeper truth\, clarity\, and self-connection. Because the physical body is our densest layer\, healing that moves through the body allows internal shifts to fully integrate. \nThis experience invites non-linear\, exploratory movement—free from choreography or expectation—so that stored emotions\, sensations\, and stories can surface and move. Together\, we cultivate presence and embodiment\, allowing the body to become a trusted ally once again. This is an invitation to feel at home in your physical form during a lunar moment that naturally supports release and renewal. \nFollowing the movement portion\, we’ll transition into a Sound Bath guided by Singing Bowls of the Rockies. As the full moon’s energy settles\, this portion of the experience is designed for grounding\, rest\, and nervous system integration. Layers of sound and vibration support regulation\, helping the body absorb and anchor the shifts created through movement. \nTogether\, these practices create a complete arc—expression followed by rest\, release followed by integration—mirroring the rhythm of the full moon itself. \nNo prior dance or sound bath experience is required. All bodies\, abilities\, and experience levels are welcome. \n \nWhat to Bring:\nPlease bring a blanket or bedsheet to place over our cushioned floor mats — no yoga mat needed. You’re also welcome to bring an extra blanket to stay cozy\, along with anything else that helps you feel comfortable. We recommend dressing comfortably\, bringing water\, and having a light meal beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. \n \nDetails:\n$45 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/full-moon-ecstatic-dance-sound-bath-embodied-release-deep-rest \n \nMedical Notice – Please Read:\nIf you have any serious medical condition  (i.e. metal in the body/brain injury\, tinnitus\, epilepsy\, metal in the body\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you!
URL:https://www.essentialwellnesssociety.com/event/full-moon-ecstatic-dance-sound-bath-embodied-release-deep-rest/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/Full-Moon-Ecstatic-Dance-Sound-Bath-Embodied-Release-Deep-Rest.png
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260105T180000
DTEND;TZID=America/Denver:20260105T193000
DTSTAMP:20260404T024434
CREATED:20260113T134202Z
LAST-MODIFIED:20260113T134202Z
UID:256053-1767636000-1767641400@www.essentialwellnesssociety.com
SUMMARY:Exhale: A Sound Bath for Deep Rest
DESCRIPTION:Exhale is a deeply calming sound bath designed to support rest\, release\, and nervous system regulation. Through layers of live sound—such as singing bowls\, chimes\, and other harmonic instruments—you’ll be guided into a relaxed\, meditative state where the body can unwind and the mind can settle. \nNo prior experience is needed. You don’t have to meditate\, control your breath\, or “do” anything at all. Simply get comfortable and allow the sounds and vibrations to move through you. Many people experience a sense of spaciousness\, gentle emotional release\, or a feeling similar to drifting between sleep and wakefulness. \nThis session is especially supportive if you’ve been feeling overwhelmed\, depleted\, or disconnected from rest. Exhale offers space to pause\, reset\, and reconnect with a slower rhythm—one that the body naturally recognizes. \nCome as you are. Leave feeling lighter\, steadier\, and deeply rested. \n \nWHAT IS A SOUND BATH? \nA sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments\, including singing bowls\, gongs\, chimes\, and more. During a sound bath\, people lie down and listen to resonant sounds\, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation\, explore self-inquiry and self-discovery\, and help people let go of stress\, anxiety\, or other worries. A sound bath is typically a way of managing anxiety\, soothing the nervous system\, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.  \nOur sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls)\, Crystal Quartzophone Harp\, Zaphir Chimes\, Bar Chimes\, Flutes\, Rain Stick\, Buffalo Drum\, Ocean Drum\, Steel Tongue Drum\, Handpans\, Kalimba\, Tingshas and other traditional instruments from around the world. \n \nWHAT TO BRING: \nTo help us care for our premium floor cushions\, we ask that you please bring one sheet to cover your mat and one blanket to stay warm during the sound bath. You’re also welcome to bring a pillow for extra comfort. This helps us maintain a clean\, cozy space for everyone. No yoga mat needed! Come dressed comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. \n \nDETAILS: \n$39 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/exhale-a-sound-bath-for-deep-rest \n \nMEDICAL NOTICE\, PLEASE READ: \nIf you have any serious medical condition  (i.e. metal in the body/brain injury\, tinnitus\, epilepsy\, metal in the body\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you! \n \nCANCELLATION POLICY: \nPlease note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.
URL:https://www.essentialwellnesssociety.com/event/exhale-a-sound-bath-for-deep-rest/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/Exhale-A-Sound-Bath-for-Deep-Rest.png
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260107T180000
DTEND;TZID=America/Denver:20260107T193000
DTSTAMP:20260404T024434
CREATED:20260113T134155Z
LAST-MODIFIED:20260113T134155Z
UID:256058-1767808800-1767814200@www.essentialwellnesssociety.com
SUMMARY:Vagus Nerve Activation Sound Bath – Reconnect with Inner Peace
DESCRIPTION:Join us for a Vagus Nerve Activation Sound Bath\, specifically designed to restore balance to your nervous system through the healing tones of crystal and Tibetan singing bowls\, along with other powerful instruments. The vagus nerve plays a vital role in the parasympathetic nervous system\, responsible for promoting relaxation\, digestion\, and a sense of calm. When overstimulated\, the sympathetic nervous system takes over\, leading to stress\, anxiety\, digestive issues\, insomnia\, and other physical and emotional challenges. \nIn this immersive sound bath\, we’ll focus on toning and stimulating the two vagus nerves by surrounding participants with low-frequency crystal and Tibetan bowls. These carefully calibrated vibrations help to strengthen and activate the vagus nerve\, encouraging a shift from Sympathetic Dominance—associated with chronic stress\, worry\, and fatigue—to Parasympathetic Activation\, the state of deep relaxation\, healing\, and regeneration. \nAs we create a harmonious soundscape\, the vibrations will release energetic blockages\, rebalance your autonomic nervous system\, and restore your body’s natural rhythm. Combined with guided breathwork\, this experience will help you feel centered\, clear-headed\, and recharged. By the end of the session\, you’ll leave with a deep sense of inner calm and a renewed connection to your body’s innate ability to heal and restore balance. \n \nWHAT IS A SOUND BATH? \nA sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments\, including singing bowls\, gongs\, chimes\, and more. During a sound bath\, people lie down and listen to resonant sounds\, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation\, explore self-inquiry and self-discovery\, and help people let go of stress\, anxiety\, or other worries. A sound bath is typically a way of managing anxiety\, soothing the nervous system\, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.  \nOur sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls)\, Crystal Quartzophone Harp\, Zaphir Chimes\, Bar Chimes\, Flutes\, Rain Stick\, Buffalo Drum\, Ocean Drum\, Steel Tongue Drum\, Handpans\, Kalimba\, Tingshas and other traditional instruments from around the world. \n \nWHAT TO BRING: \nTo help us care for our premium floor cushions\, we ask that you please bring one sheet to cover your mat and one blanket to stay warm during the sound bath. You’re also welcome to bring a pillow for extra comfort. This helps us maintain a clean\, cozy space for everyone. No yoga mat needed! Come dressed comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. \n \nDETAILS: \n$39 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/vagus-nerve-activation-sound-bath-reconnect-with-inner-peace-7 \n \nMEDICAL NOTICE\, PLEASE READ: \nIf you have any serious medical condition  (i.e. metal in the body/brain injury\, tinnitus\, epilepsy\, metal in the body\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you! \n \nCANCELLATION POLICY: \nPlease note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.
URL:https://www.essentialwellnesssociety.com/event/vagus-nerve-activation-sound-bath-reconnect-with-inner-peace/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/Vagus-Nerve-Activation-Sound-Bath-–-Reconnect-with-Inner-Peace-2.png
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260108T183000
DTEND;TZID=America/Denver:20260108T200000
DTSTAMP:20260404T024434
CREATED:20251223T000505Z
LAST-MODIFIED:20260227T131138Z
UID:253736-1767897000-1767902400@www.essentialwellnesssociety.com
SUMMARY:Falcon Chapter Networking Meeting
DESCRIPTION:Let’s get together for a colaborative networking meeting where we can connect with others who are passionate about wellness. It’s a great chance to share ideas\, chat about all things wellness\, self-care\, healing\, etc.\, and have a good time! \nNo matter if you’re a wellness pro or just curious to learn more\, everyone is welcome! Bring your questions\, a friend\, and your excitement as we kick off this journey together. \nThis event is designed to bring together wellness professionals and enthusiasts to collaborate\, share ideas\, and promote community wellness awareness. \nWhat to Expect: \n– Collaborating Wellness Professionals: The meeting will include a diverse group of wellness professionals such as holistic practitioners\, life coaches\, therapists\, https://www.essentialwellnesssociety.com \n– Community Wellness Awareness: Discussions will focus on promoting wellness within the community\, sharing knowledge about various health modalities\, and supporting each other’s wellness journeys \n– Learning and Growing Together: Attendees will have the opportunity to learn from each other\, ask questions\, and engage in meaningful conversations about wellness. \nFeel free to bring a friend and your enthusiasm for wellness! If you plan to attend\, make sure to RSVP. \nDoes this sound like something you’d be interested in attending? \nI can’t wait to meet you all and continue this adventure in wellness! \n✨ **Let me know if you’re coming so I can send you my address!** ✨ \n#EssentialWellnessSociety #FalconChapter #MeetAndGreet #WellnessJourney
URL:https://www.essentialwellnesssociety.com/event/falcon-chapter-networking-meeting-2/2026-01-08/
LOCATION:Leandra’s House\, Falcon\, 80831
CATEGORIES:Network Event
ORGANIZER;CN="Leandra Jackson":MAILTO:leandra@peakoilsforlife.com
GEO:38.9458493;-104.5189214
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260109T180000
DTEND;TZID=America/Denver:20260109T193000
DTSTAMP:20260404T024434
CREATED:20260113T134433Z
LAST-MODIFIED:20260113T134433Z
UID:256063-1767981600-1767987000@www.essentialwellnesssociety.com
SUMMARY:A Sound Bath to Unwind: Releasing Stress from Body & Mind
DESCRIPTION:This sound bath is a space to unwind in the truest sense of the word. To let the weight you’ve been carrying ease\, even if only for a little while. As you rest\, layers of sound from singing bowls and other resonant instruments move through the room in gentle waves\, surrounding the body and inviting it toward stillness. \nThe experience often feels quiet and expansive\, like floating in a wide\, star-filled space. Thoughts begin to thin out. Breath deepens on its own. Tension softens without effort. The sounds don’t ask for focus or understanding — they simply pass through\, creating room for the nervous system to settle and the body to rest. \nThere is nothing to achieve here. No technique to follow. You are free to drift\, to listen\, or to do nothing at all. Some people experience deep relaxation\, others a subtle emotional release\, others simply the relief of not needing to hold themselves together for a moment. \nThis is an invitation to lie back\, to be held by sound\, and to let the mind and body remember what it feels like to unwind. \n \nWHAT IS A SOUND BATH? \nA sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments\, including singing bowls\, gongs\, chimes\, and more. During a sound bath\, people lie down and listen to resonant sounds\, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation\, explore self-inquiry and self-discovery\, and help people let go of stress\, anxiety\, or other worries. A sound bath is typically a way of managing anxiety\, soothing the nervous system\, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.  \nOur sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls)\, Crystal Quartzophone Harp\, Zaphir Chimes\, Bar Chimes\, Flutes\, Rain Stick\, Buffalo Drum\, Ocean Drum\, Steel Tongue Drum\, Handpans\, Kalimba\, Tingshas and other traditional instruments from around the world. \n \nWHAT TO BRING: \nTo help us care for our premium floor cushions\, we ask that you please bring one sheet to cover your mat and one blanket to stay warm during the sound bath. You’re also welcome to bring a pillow for extra comfort. This helps us maintain a clean\, cozy space for everyone. No yoga mat needed! Come dressed comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. \n \nDETAILS: \n$39 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/a-sound-bath-to-unwind-releasing-stress-from-body-mind \n \nMEDICAL NOTICE\, PLEASE READ: \nIf you have any serious medical condition  (i.e. metal in the body/brain injury\, tinnitus\, epilepsy\, metal in the body\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you! \n \nCANCELLATION POLICY: \nPlease note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.
URL:https://www.essentialwellnesssociety.com/event/a-sound-bath-to-unwind-releasing-stress-from-body-mind-2/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/A-Sound-Bath-to-Unwind-Releasing-Stress-from-Body-Mind.png
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260110T143000
DTEND;TZID=America/Denver:20260110T170000
DTSTAMP:20260404T024434
CREATED:20260113T134147Z
LAST-MODIFIED:20260113T134147Z
UID:256068-1768055400-1768064400@www.essentialwellnesssociety.com
SUMMARY:Unburdened: An IFS Sound Bath Mini-Retreat for Healers
DESCRIPTION:Start the new year by releasing what your parts have been carrying. Unburdened is a restorative\, IFS-informed sound bath mini-retreat crafted specifically for healers\, therapists\, caregivers\, space-holders\, and anyone ready to soften\, reset\, and reconnect with their inner Self. \nThis unique experience gently weaves together Internal Family Systems parts work with the immersive resonance of sound healing. Participants will be guided to meet\, soothe\, and unburden the parts of themselves that have taken on too much—so they can step into the new year with clarity\, spaciousness\, and grounded Self-energy. \n \nLed by a powerhouse facilitator duo:\nDr. Gigi Turner\, PsyD\nFormer psychology professor and psychotherapist\, now a distinguished sound bath \npractitioner\, Dr. Turner brings her extensive psychological expertise into the timeless\, \nrestorative practice of sound healing. Her facilitation is deeply attuned\, grounded\, and \nintentionally crafted to support inner transformation. \n \nJanay Oliver\, LPC\nAn Internal Family Systems practitioner and owner of Madewell Counseling\, Janay \nguides participants in gently exploring and soothing their internal parts. With a warm\, \ntrauma-informed approach\, she helps healers reconnect with their Self energy—the \ncalm\, curious\, compassionate core within. \n \nWhat This Mini-Retreat Offers\n● A grounding IFS-informed opening to help you identify and connect with your \ninternal system \n● Guided invitations to meet protectors\, soothe overwhelmed parts\, and release \nburdens in a safe\, supportive space \n● A deeply immersive sound bath designed to support nervous system regulation\, \nemotional release\, and inner spaciousness \n● A Parts Mapping Journal for ongoing reflection\, integration\, and processing \nlong after the retreat ends \n● Time to shift out of “provider mode” and into a space that honors your healing \n \nWho This Is For\n● Therapists \n● Caregivers \n● Psychotherapists \n● Coaches \n● Medical and healing professionals \n● Anyone who carries the emotional load of others and wants to reconnect with their own Self \n \nWhy Begin the New Year This Way\nWhen your internal parts feel heard\, supported\, and unburdened\, you step into your work—and your life—with more clarity\, compassion\, and groundedness. This retreat gives you a moment to pause\, release\, and re-enter the year with a calmer \nsystem and a fuller sense of Self. \n \nDetails:\nInvestment: $120 per participant \nLocation: 76 S Sierra Madre St\, Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/unburdened-an-ifs-sound-bath-mini-retreat-for-healers \n \nThis mini-retreat is intentionally small and intimate to create a safe\, supported space for deep \ninner work. Your registration includes: \n\n\nA one-of-a-kind IFS-guided sound bath experience \n\n\nParts exploration + guided internal check-ins \n\n\nA Parts Mapping Journal for ongoing integration \n\n\nA restorative\, 2.5-hour retreat designed exclusively for therapists\, healers\, and caregivers \n\n\nAccess to two highly skilled facilitators blending psychology and sound healing \n\n\nAll mats\, blankets\, bolsters\, and comfort supports provided \n \n\n\nSpaces are limited to ensure personal attention and a contained healing environment. \nHow to Register: \nReserve your spot by completing your registration today. \nBecause this is an intimate experience with limited capacity\, early registration is highly encouraged. \n \nAfter registering\, you’ll receive an email with: \n\n\nLocation details \n\n\nWhat to bring \n\n\nArrival instructions \n\n\nA brief pre-retreat self-reflection prompt \n \n\n\nGive yourself the gift of beginning the new year unburdened. \nPromotion — Bring-a-Colleague Rate: \n $100 per person when two therapists register together! To receive this rate\, enter code “IFS100″ at checkout. The code applies only when two tickets are purchased and will adjust both ticket prices to $100 each. \n \nWhat to Bring:\nWe ask that you please bring a blanket or bedsheet to cover our cushioned floor mats to protect them for long-term use\, and another blanket for staying cozy\, if you’d like. No yoga mat needed! Please dress comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. \n \nMedical Notice – Please Read:\nIf you have any serious medical condition  (i.e. metal in the body brain injury\, recent surgery\, epilepsy\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you!
URL:https://www.essentialwellnesssociety.com/event/unburdened-an-ifs-sound-bath-mini-retreat-for-healers/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/Unburdened-An-IFS-Sound-Bath-Mini-Retreat-for-Healers.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260111T120000
DTEND;TZID=America/Denver:20260111T133000
DTSTAMP:20260404T024434
CREATED:20260113T134141Z
LAST-MODIFIED:20260113T134141Z
UID:256166-1768132800-1768138200@www.essentialwellnesssociety.com
SUMMARY:Breathwork-Discover the Power of 2 Stage Breathwork
DESCRIPTION:Discover the power of 2 Stage Breathwork as it transports you out of overthinking and into your body. Release stored emotions and old mindsets then settle into an extended rest period and allow mental clarity to unfold. Don’t forget to bring your journal to capture your breakthrough epiphanies. \nLay nurtured and supported in your blanket cocoon. Listen to the music\, smell the essential oils\, notice the tension then release. Revel in your new found clarity.
URL:https://www.essentialwellnesssociety.com/event/breathwork-discover-the-power-of-2-stage-breathwork/
LOCATION:Northgate Yogawell\, 13828 Gleneagle Drive\, Colorado Springs\, CO\, 80921\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/IntheMeantime2025-3-2.jpg
ORGANIZER;CN="Sarah Grant - Essential Wellness Society":MAILTO:essentialwellnesssociety@gmail.com
GEO:39.0329989;-104.8305093
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Northgate Yogawell 13828 Gleneagle Drive Colorado Springs CO 80921 United States;X-APPLE-RADIUS=500;X-TITLE=13828 Gleneagle Drive:geo:-104.8305093,39.0329989
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260117T160000
DTEND;TZID=America/Denver:20260117T180000
DTSTAMP:20260404T024434
CREATED:20251223T002148Z
LAST-MODIFIED:20260108T160926Z
UID:256073-1768665600-1768672800@www.essentialwellnesssociety.com
SUMMARY:New Moon Reset: Yoga\, Reiki & Sound Bath
DESCRIPTION:As the new moon arrives\, join us for a calming evening of gentle yoga\, breath\, and sound—an invitation to slow down and reset after the week. \nAlainna will guide you through an easy\, mindful yoga flow centered on release and ease. No experience is needed. The movement is simple and supportive\, helping your body unwind while your breath brings you back into the present moment. \nFrom there\, you’ll settle into stillness as Dr. Gigi Turner fills the space with the resonant tones of crystal and Tibetan singing bowls\, chimes\, and other instruments. The sound bath encourages deep rest\, quieting the nervous system and creating space for reflection and renewal. \nYou’ll leave feeling calmer\, clearer\, and gently refreshed—perfectly aligned with the fresh start of the new moon. \n \nAbout Alainna: \nAlainna is a Colorado Springs native\, a dedicated yoga practitioner\, and a proud mom to two wonderful boys\, ages 15 and 9—plus two energetic little pups who keep life playful and full of love. Her journey with yoga began over 20 years ago when a friend invited her to a traditional hot Bikram class. From that first class\, she was hooked. \nFor Alainna\, yoga has become an essential anchor through every season of life. She believes the practice meets you exactly where you are—physically\, mentally\, and emotionally—and that all it asks is that you show up. Through intentional breath\, mindful movement\, and presence\, she has experienced profound healing\, growth\, and inner expansion. \nSharing yoga with others is a gift she cherishes. Her teaching is rooted in compassion\, awareness\, and the belief that each person deserves space to reconnect with themselves. She looks forward to welcoming you to your mat and holding space for movement\, breath\, and peace. \n \nWhat is a Sound Bath?\nA sound bath is a meditative experience where you’re immersed in soothing sound waves from instruments like singing bowls\, gongs\, and chimes. As you relax and listen\, your brain shifts into calmer states\, helping the body unwind\, the mind quiet\, and the nervous system settle. Many people use sound baths to ease stress\, support emotional release\, and reconnect with themselves. \nOur sessions may include over a variety of crystal and Tibetan singing bowls\, chakra-tuned sets\, crystal quartzophone harp\, gongs\, chimes\, flutes\, drums\, handpans\, kalimba\, tingshas\, and other traditional instruments from around the world. \n \nWhat to Bring:\nWe ask that you please bring a yoga mat\, blanket and anything else you need to be comfortable for yoga and a sound bath\, lying down. Please dress comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. \n \nDetails:\n$45 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/new-moon-reset-yoga-reiki-sound-bath \n \nMedical Notice:\nIf you have any serious medical condition  (i.e. metal in the body/brain injury\, tinnitus\, epilepsy\, metal in the body\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you! \n \nCancellation Policy:\nPlease note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.
URL:https://www.essentialwellnesssociety.com/event/new-moon-reset-yoga-reiki-sound-bath/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/New-Moon-Reset-Yoga-Reiki-Sound-Bath.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260118T150000
DTEND;TZID=America/Denver:20260118T173000
DTSTAMP:20260404T024434
CREATED:20251223T011138Z
LAST-MODIFIED:20260108T160849Z
UID:256078-1768748400-1768757400@www.essentialwellnesssociety.com
SUMMARY:New Moon Sound Bath & Cacao Ceremony
DESCRIPTION:Join us under the tranquil embrace of the New Moon for an evening of sound healing and inner reflection. This gathering is designed to align your energy with the renewing power of the lunar cycle\, offering a peaceful reset from the rhythm of daily life. \nAs the new moon invites new beginnings\, you’ll be guided by Dr. Gigi Turner\, PsyD\, into a deeply immersive sound bath experience using crystal and Tibetan singing bowls\, chimes\, flutes\, and other harmonic instruments. The sound encourages the nervous system to soften and settle\, creating space to release what no longer serves you and invite in clarity\, peace\, and openness. \nWe’ll close our time together with a cup of ceremonial cacao sourced from Guatemala. Ceremonial cacao is known for its natural ability to gently open the heart and support emotional presence. It isn’t psychedelic or intense—rather\, it encourages warmth\, groundedness\, and a deeper connection with yourself and the space around you. Sharing cacao together helps us integrate the experience\, allowing the insights and sensations from the sound bath to land more fully. \n \nWhat to Expect:\n\n\nOpening Meditation: Arrive into your body and breath with a gentle guided meditation. \n\n\nSound Bath Experience: Rest in the resonance of layered sound designed to soothe\, calm\, and restore. \n\n\nIntention Setting: Align with the energy of the new moon to plant seeds for the cycle ahead. \n\n\nCeremonial Cacao: We’ll close with a shared cup of ceremonial-grade cacao sourced from Guatemala—offered to gently open the heart\, ground the experience\, and support connection with yourself and the group. \n\n\n \nWhat to Bring:\nTo help us care for our premium floor cushions\, we ask that you please bring one sheet to cover your mat and one blanket to stay warm during the sound bath. You’re also welcome to bring a pillow for extra comfort. This helps us maintain a clean\, cozy space for everyone. No yoga mat needed! Come dressed comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time. \n \nDetails:\n$49 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/new-moon-sound-bath-cacao-ceremony-9 \n \nMedical Notice:\nIf you have any serious medical condition  (i.e. metal in the body/brain injury\, tinnitus\, epilepsy\, metal in the body\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you! \n \nCancellation Policy:\nPlease note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.
URL:https://www.essentialwellnesssociety.com/event/new-moon-sound-bath-cacao-ceremony/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/New-Moon-Sound-Bath2.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260121T180000
DTEND;TZID=America/Denver:20260121T193000
DTSTAMP:20260404T024434
CREATED:20251223T011127Z
LAST-MODIFIED:20260108T160827Z
UID:256083-1769018400-1769023800@www.essentialwellnesssociety.com
SUMMARY:Accessing Your Heart Space Sound Bath
DESCRIPTION:Accessing Your Heart Space is a sound bath centered on tenderness\, connection\, and the subtle intelligence of the heart. Through waves of resonant sound\, you’re invited to settle beneath the noise of the mind and into a quieter place — one that feels open\, receptive\, and deeply human. \nAs you rest\, the sounds move slowly and deliberately\, creating an atmosphere that encourages emotional softening and gentle awareness. Many people notice a sense of warmth in the chest\, a feeling of spaciousness\, or a renewed connection to compassion — for themselves and for others. There is no pressure to feel anything specific. The experience meets you exactly where you are. \nThis sound bath is especially supportive if you’ve been feeling closed off\, disconnected\, or guarded\, or if you’re simply longing for a moment of sincerity and presence. The vibrations work subtly\, inviting the body to relax and the heart to feel safe enough to open\, even just a little. \nThere is nothing to fix\, release\, or force. Only an invitation to rest\, listen\, and spend some time in the quiet center of yourself. \n \nWHAT IS A SOUND BATH? \nA sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments\, including singing bowls\, gongs\, chimes\, and more. During a sound bath\, people lie down and listen to resonant sounds\, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation\, explore self-inquiry and self-discovery\, and help people let go of stress\, anxiety\, or other worries. A sound bath is typically a way of managing anxiety\, soothing the nervous system\, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.  \nOur sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls)\, Crystal Quartzophone Harp\, Zaphir Chimes\, Bar Chimes\, Flutes\, Rain Stick\, Buffalo Drum\, Ocean Drum\, Steel Tongue Drum\, Handpans\, Kalimba\, Tingshas and other traditional instruments from around the world. \n \nWHAT TO BRING: \nTo help us care for our premium floor cushions\, we ask that you please bring one sheet to cover your mat and one blanket to stay warm during the sound bath. You’re also welcome to bring a pillow for extra comfort. This helps us maintain a clean\, cozy space for everyone. No yoga mat needed! Come dressed comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. \n \nDETAILS: \n$39 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/accessing-your-heart-space-sound-bath \n \nMEDICAL NOTICE\, PLEASE READ: \nIf you have any serious medical condition  (i.e. metal in the body/brain injury\, tinnitus\, epilepsy\, metal in the body\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you! \n \nCANCELLATION POLICY: \nPlease note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.
URL:https://www.essentialwellnesssociety.com/event/accessing-your-heart-space-sound-bath/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/Accessing-Your-Heart-Space-Sound-Bath.png
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260124T160000
DTEND;TZID=America/Denver:20260124T180000
DTSTAMP:20260404T024434
CREATED:20260113T134054Z
LAST-MODIFIED:20260113T134054Z
UID:256088-1769270400-1769277600@www.essentialwellnesssociety.com
SUMMARY:Sound as Medicine: A Hands-On Sound Healing Class
DESCRIPTION:Sound as Medicine is an intimate January training offered by Singing Bowls of the Rockies for those interested in learning sound as a felt\, experiential practice. \nThis training approaches sound as medicine—focusing on listening\, presence\, and relationship with sound. Sessions include hands-on work with singing bowls\, listening practices\, and guided exploration of sound and vibration\, allowing participants to understand how tone and resonance interact with the nervous system and the body through direct experience. \nThe class is intentionally kept very small\, with private or one-student-per-class instruction. This format supports individualized pacing\, focused practice\, and meaningful integration. The training emphasizes experiential learning rather than performance or certification. \nThis offering is well-suited for: \n\n\nAspiring sound practitioners \n\n\nHealers\, therapists\, yoga teachers\, and wellness professionals \n\n\nThose wanting to learn sound for personal\, family\, or community use \n\n\nAnyone curious about the healing effects of sound and vibration \n\n\n \nNo prior experience with sound healing or music is required. \nBefore the training begins\, Gigi will personally speak with each participant to understand their background\, intentions\, and goals. Enrollment begins with a brief conversation to determine fit and availability\, and the class format is shaped to support each participant’s experience level and schedule. \n \nWhat to Bring:\nWe ask that you please bring a blanket or bedsheet to cover our cushioned floor mats to protect them for long-term use\, and another blanket for staying cozy\, if you’d like. No yoga mat needed! Please dress comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. \n \nDetails:\n$49 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/sound-as-medicine-a-hands-on-sound-healing-class \n \nMedical Notice – Please Read:\nIf you have any serious medical condition  (i.e. metal in the body brain injury\, epilepsy\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you!
URL:https://www.essentialwellnesssociety.com/event/sound-as-medicine-a-hands-on-sound-healing-class/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/Sound-as-Medicine-A-Hands-On-Sound-Healing-Class.png
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260125T150000
DTEND;TZID=America/Denver:20260125T163000
DTSTAMP:20260404T024434
CREATED:20251223T001305Z
LAST-MODIFIED:20260108T160805Z
UID:256093-1769353200-1769358600@www.essentialwellnesssociety.com
SUMMARY:Self-Care Sunday Sound Bath: A Path to Wellness and Peace
DESCRIPTION:In the whirlwind of daily life\, it’s easy to forget the fundamental need for self-care. Yet\, dedicating time to nurture ourselves is crucial for maintaining balance\, health\, and inner peace. This event is crafted to offer you a sanctuary from the stresses of everyday life\, providing an oasis where you can focus solely on self-renewal. Set in a serene\, inviting space\, our sound bath promises an afternoon of profound relaxation and introspection.  \n \nThe Importance of Self-Care: \nSelf-care is not just an indulgence—it’s essential for promoting resilience\, reducing anxiety\, and enhancing our capacity to navigate life’s challenges. It’s about honoring our wellbeing by taking the time to listen and respond to our needs\, both physical and emotional. By committing to self-care practices like sound baths\, we open the door to greater self-compassion\, heightened awareness\, and an overall sense of wellbeing. \n \nHow Sound Baths Facilitate Self-Care: \nSound baths are a powerful tool in the journey of self-care. Through the therapeutic use of sound vibrations\, participants are enveloped in a cocoon of healing frequencies that can lead to deep states of meditation and relaxation. These vibrations work at a cellular level to: \n\n\nReduce Stress and Anxiety: The soothing sounds help calm the mind\, easing stress and anxiety\, and promoting a state of peacefulness and mental clarity. \n\n\nEnhance Emotional Balance: The immersive experience can facilitate emotional release and healing\, fostering a sense of harmony and balance. \n\n\nImprove Sleep Quality: By relaxing the nervous system\, sound baths can improve sleep patterns\, helping you feel more rested and rejuvenated. \n\n\nIncrease Self-Awareness: The introspective nature of the experience encourages a deeper connection with oneself\, enhancing mindfulness and self-awareness. \n\n\nReserve your spot for an afternoon where your well-being takes center stage. Let’s embark on this sonic journey together\, fostering a community dedicated to the practice of self-care and the pursuit of inner peace. \n \nWHAT IS A SOUND BATH? \nA sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments\, including singing bowls\, gongs\, chimes\, and more. During a sound bath\, people lie down and listen to resonant sounds\, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation\, explore self-inquiry and self-discovery\, and help people let go of stress\, anxiety\, or other worries. A sound bath is typically a way of managing anxiety\, soothing the nervous system\, and blocking all the ideas and thoughts out of your consciousness as you connect with your body. \n \nWHAT TO BRING\, PLEASE READ: \nPlease bring a blanket or bedsheet to cover our padded cushions\, your favorite pillow\, and leave your yoga mat at home. Dress comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time. \n \nDETAILS: \n$39 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/self-care-sunday-sound-bath-a-path-to-wellness-and-peace-13 \n \nMEDICAL NOTICE\, PLEASE READ: \nIf you have any serious medical condition  (i.e. metal in the body brain injury\, recent surgery\, epilepsy\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you!
URL:https://www.essentialwellnesssociety.com/event/self-care-sunday-sound-bath-a-path-to-wellness-and-peace/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/Self-Care-Sunday-Sound-Bath-A-Path-to-Wellness-and-Peace.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260127T180000
DTEND;TZID=America/Denver:20260127T193000
DTSTAMP:20260404T024434
CREATED:20251223T001246Z
LAST-MODIFIED:20260108T160723Z
UID:256098-1769536800-1769542200@www.essentialwellnesssociety.com
SUMMARY:Heart's Release: Sound Bath for Letting Go
DESCRIPTION:Join us for a deeply nurturing sound bath experience created to hold space for the tender process of release and healing. As Valentine’s approaches\, it can stir up emotions around love\, loss\, and letting go—this gathering offers a serene\, supportive environment to gently process those feelings. Surrounded by the calming resonance of crystal singing bowls\, chimes\, and other healing instruments\, you’ll be guided into a meditative state where the heart can soften\, memories can flow\, and a quiet sense of peace can take root.  \nWhether you’re navigating the loss of a loved one\, releasing old attachments\, or simply seeking a moment of self-compassion\, this event is designed to honor your personal journey in a safe and welcoming space. Please bring a blanket\, pillow\, and anything else to make yourself cozy—come as you are\, ready to simply be. \nWe look forward to holding space for your release and renewal. \n \nWHAT IS A SOUND BATH? \nA sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments\, including singing bowls\, gongs\, chimes\, and more. During a sound bath\, people lie down and listen to resonant sounds\, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation\, explore self-inquiry and self-discovery\, and help people let go of stress\, anxiety\, or other worries. A sound bath is typically a way of managing anxiety\, soothing the nervous system\, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.  \nOur sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls)\, Crystal Quartzophone Harp\, Zaphir Chimes\, Bar Chimes\, Flutes\, Rain Stick\, Buffalo Drum\, Ocean Drum\, Steel Tongue Drum\, Handpans\, Kalimba\, Tingshas and other traditional instruments from around the world. \n \nWHAT TO BRING: \nIf possible\, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you’re unable to bring them. Please dress comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. \n \nDETAILS: \n$39 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/hearts-release-sound-bath-for-letting-go-7 \n \nMEDICAL NOTICE\, PLEASE READ: \nIf you have any serious medical condition  (i.e. metal in the body/brain injury\, tinnitus\, epilepsy\, metal in the body\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you!
URL:https://www.essentialwellnesssociety.com/event/hearts-release-sound-bath-for-letting-go/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/Hearts-Release-Sound-Bath-for-Letting-Go-000.png
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260129T180000
DTEND;TZID=America/Denver:20260129T193000
DTSTAMP:20260404T024434
CREATED:20251223T001223Z
LAST-MODIFIED:20260108T160704Z
UID:256103-1769709600-1769715000@www.essentialwellnesssociety.com
SUMMARY:Sacred Stillness Sound Bath
DESCRIPTION:Sacred Stillness Sound Bath is an invitation to pause beneath the noise of daily life and enter a slower\, more spacious state of being. This experience is designed to support deep rest\, nervous system regulation\, and a gentle unwinding of mental and emotional tension. \nThrough carefully guided sound\, layers of resonant tones move through the body\, encouraging the mind to release effort and the body to settle into natural rhythms. Rather than “doing\,” this is a practice of allowing—allowing breath to deepen\, awareness to soften\, and stillness to emerge from within. \nThis sound bath is ideal for anyone feeling overstimulated\, emotionally full\, or simply in need of quiet recalibration. No experience is required—just a willingness to rest\, listen\, and receive. \nYou may leave feeling grounded\, clear\, and subtly reconnected to a deeper sense of inner quiet—one that lingers well beyond the session. \n \nWHAT IS A SOUND BATH? \nA sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments\, including singing bowls\, gongs\, chimes\, and more. During a sound bath\, people lie down and listen to resonant sounds\, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation\, explore self-inquiry and self-discovery\, and help people let go of stress\, anxiety\, or other worries. A sound bath is typically a way of managing anxiety\, soothing the nervous system\, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.  \nOur sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls)\, Crystal Quartzophone Harp\, Zaphir Chimes\, Bar Chimes\, Flutes\, Rain Stick\, Buffalo Drum\, Ocean Drum\, Steel Tongue Drum\, Handpans\, Kalimba\, Tingshas and other traditional instruments from around the world. \n \nWHAT TO BRING: \nTo help us care for our premium floor cushions\, we ask that you please bring one sheet to cover your mat and one blanket to stay warm during the sound bath. You’re also welcome to bring a pillow for extra comfort. This helps us maintain a clean\, cozy space for everyone. No yoga mat needed! Come dressed comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. \n \nDETAILS: \n$39 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/sacred-stillness-sound-bath \n \nMEDICAL NOTICE\, PLEASE READ: \nIf you have any serious medical condition  (i.e. metal in the body/brain injury\, tinnitus\, epilepsy\, metal in the body\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you! \n \nCANCELLATION POLICY: \nPlease note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.
URL:https://www.essentialwellnesssociety.com/event/sacred-stillness-sound-bath/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/Sacred-Stillness-Sound-Bath.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260131T160000
DTEND;TZID=America/Denver:20260131T173000
DTSTAMP:20260404T024434
CREATED:20251223T000753Z
LAST-MODIFIED:20260108T160406Z
UID:256108-1769875200-1769880600@www.essentialwellnesssociety.com
SUMMARY:Chakra Cleansing Sound Bath
DESCRIPTION:In this special sound bath\, we will focus on the seven chakras—the body’s energy centers—to cleanse and balance them for optimal well-being. The evening begins with a guided meditation to bring awareness to each chakra\, helping you identify areas that may need extra attention or healing. As we move through each chakra\, the sound vibrations from the crystal bowls\, chimes\, and other healing instruments will work to release energetic blockages and bring your body back into alignment. This sound bath is designed to help you feel more centered\, clear-headed\, and at peace. Whether you are new to chakra work or experienced in energy healing\, this event will provide a powerful reset and leave you feeling deeply restored. \n \nWHAT IS A SOUND BATH? \nA sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments\, including singing bowls\, gongs\, chimes\, and more. During a sound bath\, people lie down and listen to resonant sounds\, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation\, explore self-inquiry and self-discovery\, and help people let go of stress\, anxiety\, or other worries. A sound bath is typically a way of managing anxiety\, soothing the nervous system\, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.  \nOur sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls)\, Crystal Quartzophone Harp\, Zaphir Chimes\, Bar Chimes\, Flutes\, Rain Stick\, Buffalo Drum\, Ocean Drum\, Steel Tongue Drum\, Handpans\, Kalimba\, Tingshas and other traditional instruments from around the world. \n \nWHAT TO BRING: \nTo help us care for our premium floor cushions\, we ask that you please bring one sheet to cover your mat and one blanket to stay warm during the sound bath. You’re also welcome to bring a pillow for extra comfort. This helps us maintain a clean\, cozy space for everyone. No yoga mat needed! Come dressed comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. \n \nDETAILS: \n$39 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/chakra-cleansing-sound-bath-15 \n \nMEDICAL NOTICE\, PLEASE READ: \nIf you have any serious medical condition  (i.e. metal in the body/brain injury\, tinnitus\, epilepsy\, metal in the body\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you! \n \nCANCELLATION POLICY: \nPlease note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.
URL:https://www.essentialwellnesssociety.com/event/chakra-cleansing-sound-bath/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/Chakra-Cleansing-Sound-Bath1.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260201T150000
DTEND;TZID=America/Denver:20260201T170000
DTSTAMP:20260404T024434
CREATED:20251223T000606Z
LAST-MODIFIED:20251223T000606Z
UID:256113-1769958000-1769965200@www.essentialwellnesssociety.com
SUMMARY:Somatic BreathWork & Sound Bath
DESCRIPTION:Embrace Healing\, Release the Past\, and Manifest your Future \nStep into a powerful space where your breath is not just an involuntary action but a profound tool for healing and empowerment. Join us for an immersive event\, blending the therapeutic practices of somatic breath work and sound meditation. \nBreathwork facilitator Danielle Grace from My Strength Tank will reveal the potency behind every breath you take. As she says\, “Here’s the secret—your breath is powerful.” Guiding you through rhythmic breathing patterns\, Danielle will help you create pathways for stagnant energy to depart\, reclaiming your inner strength and true expression. Journey with her through rounds of circulatory breathing designed to usher out suppressed emotions\, trauma\, and stress stored within your core. \nAs this transformative process unfolds\, Dr Gigi Turner will cocoon you in a healing sound bath\, creating a harmonious atmosphere for profound release and renewal. She will utilize over 70 crystal and Tibetan singing bowls\, gongs\, chimes\, flute\, and many more harmonic instruments to create symphony of healing frequencies\, transporting participants to a realm of deep relaxation\, introspection\, and energetic balance. \nHighlights: \n\n\nDeep connection with your innermost self. \n\n\nExperience catharsis\, liberating emotional burdens. \n\n\nTransition from past traumas and present anxieties to a realm of healing and empowerment. \n\n\nDiscover more about Danielle Grace and My Strength Tank at: https://www.mystrengthtank.com \n \nWHAT TO BRING: \nIf possible\, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats\, and your favorite pillow. No yoga mat needed! We can provide these items for you if you’re unable to bring them. Please dress comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time. \n \nDETAILS: \n$45 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/somatic-breathwork-sound-bath-17 \n \nMEDICAL NOTICE\, PLEASE READ: \nIf you have any serious medical condition  (i.e. metal in the body brain injury\, epilepsy\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you!
URL:https://www.essentialwellnesssociety.com/event/somatic-breathwork-sound-bath/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://www.essentialwellnesssociety.com/wp-content/uploads/2025/12/Somatic-BreathWork-Sound-Bath-new.png
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260204T180000
DTEND;TZID=America/Denver:20260204T193000
DTSTAMP:20260404T024434
CREATED:20260113T134040Z
LAST-MODIFIED:20260119T220912Z
UID:256232-1770228000-1770233400@www.essentialwellnesssociety.com
SUMMARY:A Sound Bath to Unwind: Releasing Stress from Body & Mind
DESCRIPTION:This sound bath is a space to unwind in the truest sense of the word. To let the weight you’ve been carrying ease\, even if only for a little while. As you rest\, layers of sound from singing bowls and other resonant instruments move through the room in gentle waves\, surrounding the body and inviting it toward stillness. \nThe experience often feels quiet and expansive\, like floating in a wide\, star-filled space. Thoughts begin to thin out. Breath deepens on its own. Tension softens without effort. The sounds don’t ask for focus or understanding — they simply pass through\, creating room for the nervous system to settle and the body to rest. \nThere is nothing to achieve here. No technique to follow. You are free to drift\, to listen\, or to do nothing at all. Some people experience deep relaxation\, others a subtle emotional release\, others simply the relief of not needing to hold themselves together for a moment. \nThis is an invitation to lie back\, to be held by sound\, and to let the mind and body remember what it feels like to unwind. \n \nWHAT IS A SOUND BATH? \nA sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments\, including singing bowls\, gongs\, chimes\, and more. During a sound bath\, people lie down and listen to resonant sounds\, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation\, explore self-inquiry and self-discovery\, and help people let go of stress\, anxiety\, or other worries. A sound bath is typically a way of managing anxiety\, soothing the nervous system\, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.  \nOur sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls)\, Crystal Quartzophone Harp\, Zaphir Chimes\, Bar Chimes\, Flutes\, Rain Stick\, Buffalo Drum\, Ocean Drum\, Steel Tongue Drum\, Handpans\, Kalimba\, Tingshas and other traditional instruments from around the world. \n \nWHAT TO BRING: \nTo help us care for our premium floor cushions\, we ask that you please bring one sheet to cover your mat and one blanket to stay warm during the sound bath. You’re also welcome to bring a pillow for extra comfort. This helps us maintain a clean\, cozy space for everyone. No yoga mat needed! Come dressed comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. \n \nDETAILS: \n$39 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/a-sound-bath-to-unwind-releasing-stress-from-body-mind-2\n\nMEDICAL NOTICE\, PLEASE READ: \nIf you have any serious medical condition  (i.e. metal in the body/brain injury\, tinnitus\, epilepsy\, metal in the body\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you! \n \nCANCELLATION POLICY: \nPlease note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.
URL:https://www.essentialwellnesssociety.com/event/a-sound-bath-to-unwind-releasing-stress-from-body-mind/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/A-Sound-Bath-to-Unwind-Releasing-Stress-from-Body-Mind-12.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260206T180000
DTEND;TZID=America/Denver:20260206T193000
DTSTAMP:20260404T024434
CREATED:20260122T113301Z
LAST-MODIFIED:20260122T113301Z
UID:256261-1770400800-1770406200@www.essentialwellnesssociety.com
SUMMARY:Fullmoon First Friday Sound Bath: Set Intentions & Align Your Month
DESCRIPTION:Start your month with clarity and calm. Our First Friday Sound Bath is a gentle space to pause\, reset\, and set intentions that actually feel aligned with the life you’re building. \nAs the bowls begin to resonate\, your mind shifts out of the noise and into a quieter\, more centered place. The vibrations help soften tension in the body\, regulate your nervous system\, and create the mental spaciousness needed for intention-setting that’s real and grounded—not pressured or forced. \nThis session is perfect if you want to: \n\n\nreconnect with yourself after a busy week\, \n\n\nrelease scattered energy\, \n\n\nset meaningful intentions for the month ahead\, \n\n\nor simply enjoy a deep\, restorative rest. \n\n\nLet this be your monthly moment to return home to yourself\, align your inner world\, and step into the month feeling clear\, steady\, and supported.
URL:https://www.essentialwellnesssociety.com/event/fullmoon-first-friday-sound-bath-set-intentions-align-your-month/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/First-Friday-Sound-Bath-Set-Intentions-Align-Your-Month1.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260208T153000
DTEND;TZID=America/Denver:20260208T180000
DTSTAMP:20260404T024434
CREATED:20260122T113629Z
LAST-MODIFIED:20260122T113629Z
UID:256266-1770564600-1770573600@www.essentialwellnesssociety.com
SUMMARY:Ecstatic Dance & Sound Bath: Embodied Release & Deep Rest
DESCRIPTION:This experience brings together two distinct but complementary practices: a guided Ecstatic Dance followed by a restorative Sound Bath. You’re welcome to join us for the dance\, the sound bath\, or both! \nWe begin with an Ecstatic Dance journey led by Seraphina Rae King of SolRise Collective\, inviting you to reconnect with the body as a source of wisdom\, expression\, and healing. Through guided movement\, the body becomes a pathway to gently surface and release emotional weight that may have been held beneath the surface. \nOur bodies hold the wisdom and healing we are seeking\, and movement is one of our greatest medicines. In this workshop\, we explore the healing codes that live within us\, allowing emotion to move through the physical body so it can be felt\, expressed\, and released. Through conscious\, intuitive movement\, we create space for what no longer serves to fall away\, making room for deeper truth\, clarity\, and self-connection. Because the physical body is our densest layer\, healing that moves through the body allows internal shifts to fully integrate. \nThis experience invites non-linear\, exploratory movement—free from choreography or expectation—so that stored emotions\, sensations\, and stories can surface and move. Together\, we cultivate presence and embodiment\, allowing the body to become a trusted ally once again. This is an invitation to feel at home in your physical form as you support release and renewal from within. \nFollowing the movement portion\, we’ll transition into a Sound Bath guided by Singing Bowls of the Rockies. This portion of the experience is designed for grounding\, rest\, and nervous system integration. Layers of sound and vibration support regulation\, helping the body absorb and anchor the shifts created through movement. \nTogether\, these practices create a complete arc—expression followed by rest\, release followed by integration. No prior dance or sound bath experience is required. All bodies\, abilities\, and experience levels are welcome! \nSchedule:\n3:30 – 4:30 PM: Ecstatic Dance \n4:30 – 4:45 PM: Short Break \n4:45 – 6:00 PM: Sound Bath
URL:https://www.essentialwellnesssociety.com/event/ecstatic-dance-sound-bath-embodied-release-deep-rest/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/Ecstatic-Dance-Sound-Bath-Embodied-Release-Deep-Rest-12.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260210T180000
DTEND;TZID=America/Denver:20260210T193000
DTSTAMP:20260404T024434
CREATED:20260122T114032Z
LAST-MODIFIED:20260128T150340Z
UID:256271-1770746400-1770751800@www.essentialwellnesssociety.com
SUMMARY:Tending to the Heart — A Grounding Sound Bath
DESCRIPTION:Tending to the Heart — A Grounding Sound Bath is for the way Valentine’s Day actually feels — not just how it’s supposed to look. \nFor many people\, this time of year brings a mix of emotions: connection and longing\, gratitude and grief\, sweetness and comparison. Even when things are good\, the day can be emotionally loud. By the time it passes\, the heart often needs care more than celebration. \nThis sound bath is an invitation to slow down and tend to what’s been stirred. Rather than opening the heart further or revisiting old stories\, the focus is on grounding\, steadiness\, and emotional regulation. The sound unfolds gently\, offering support to the nervous system and creating a sense of being held — without pressure to feel a certain way. \nWhether Valentine’s Day felt meaningful\, complicated\, disappointing\, or simply exhausting\, you’re welcome here. You don’t need to define your experience or make sense of it. You’re invited to rest\, listen\, and allow the heart to settle back into balance. \nThis is a space for care\, not performance. Presence\, not pressure. A chance to tend to yourself with the same attention and kindness that love — in any form — deserves.
URL:https://www.essentialwellnesssociety.com/event/tending-to-the-heart-a-grounding-sound-bath/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/Tending-to-the-Heart-—-A-Grounding-Sound-Bath-1.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260212T120000
DTEND;TZID=America/Denver:20260212T130000
DTSTAMP:20260404T024434
CREATED:20260113T134029Z
LAST-MODIFIED:20260113T134029Z
UID:256185-1770897600-1770901200@www.essentialwellnesssociety.com
SUMMARY:Denver Chapter Meeting
DESCRIPTION:Hosted at: Yoga of the Mind \n23 Lincoln St #206\, Denver\, CO 80203 \nWe are in the church on the 2nd floor end of the hallway \nIf you have access issues\, please call 719-963-1999 ask for Taz
URL:https://www.essentialwellnesssociety.com/event/denver-chapter-meeting/
CATEGORIES:Network Event
ATTACH;FMTTYPE=image/png:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/EWS-Sept-Flyer-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260212T183000
DTEND;TZID=America/Denver:20260212T200000
DTSTAMP:20260404T024434
CREATED:20251223T000505Z
LAST-MODIFIED:20260227T131138Z
UID:256433-1770921000-1770926400@www.essentialwellnesssociety.com
SUMMARY:Falcon Chapter Networking Meeting
DESCRIPTION:Let’s get together for a colaborative networking meeting where we can connect with others who are passionate about wellness. It’s a great chance to share ideas\, chat about all things wellness\, self-care\, healing\, etc.\, and have a good time! \nNo matter if you’re a wellness pro or just curious to learn more\, everyone is welcome! Bring your questions\, a friend\, and your excitement as we kick off this journey together. \nThis event is designed to bring together wellness professionals and enthusiasts to collaborate\, share ideas\, and promote community wellness awareness. \nWhat to Expect: \n– Collaborating Wellness Professionals: The meeting will include a diverse group of wellness professionals such as holistic practitioners\, life coaches\, therapists\, https://www.essentialwellnesssociety.com \n– Community Wellness Awareness: Discussions will focus on promoting wellness within the community\, sharing knowledge about various health modalities\, and supporting each other’s wellness journeys \n– Learning and Growing Together: Attendees will have the opportunity to learn from each other\, ask questions\, and engage in meaningful conversations about wellness. \nFeel free to bring a friend and your enthusiasm for wellness! If you plan to attend\, make sure to RSVP. \nDoes this sound like something you’d be interested in attending? \nI can’t wait to meet you all and continue this adventure in wellness! \n✨ **Let me know if you’re coming so I can send you my address!** ✨ \n#EssentialWellnessSociety #FalconChapter #MeetAndGreet #WellnessJourney
URL:https://www.essentialwellnesssociety.com/event/falcon-chapter-networking-meeting-2/2026-02-12/
LOCATION:Leandra’s House\, Falcon\, 80831
CATEGORIES:Network Event
ORGANIZER;CN="Leandra Jackson":MAILTO:leandra@peakoilsforlife.com
GEO:38.9458493;-104.5189214
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260213T180000
DTEND;TZID=America/Denver:20260213T193000
DTSTAMP:20260404T024434
CREATED:20260122T114254Z
LAST-MODIFIED:20260122T114254Z
UID:256276-1771005600-1771011000@www.essentialwellnesssociety.com
SUMMARY:The Alchemy of the Heart: A Sound Bath for Release & Renewal
DESCRIPTION:The Alchemy of the Heart — A Sound Bath for Release & Renewal invites you into a slower\, deeper space at the start of Valentine’s weekend. Rather than focusing on romance or performance\, this sound bath centers on emotional honesty and inner transformation. Friday the 13th has long been associated with change and re-patterning — a powerful moment to let old stories around love\, grief\, or self-protection soften and release. \nLed by Singing Bowls of the Rockies\, this experience uses carefully layered sound to support nervous system settling and emotional integration. The tones move gradually and deliberately\, creating a sense of safety that allows the heart to open at its own pace. Many participants notice a feeling of spaciousness in the chest\, emotional clarity\, or a quiet sense of closure. There is nothing to fix and nothing to force. You’re simply invited to listen\, rest\, and allow what’s ready to move to do so. \nThis sound bath is especially supportive if you’re feeling tender\, reflective\, or ready to clear space for something new — whether that’s deeper self-trust\, renewed connection\, or a softer relationship with your own heart.
URL:https://www.essentialwellnesssociety.com/event/the-alchemy-of-the-heart-a-sound-bath-for-release-renewal/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/The-Alchemy-of-the-Heart-A-Sound-Bath-for-Release-Renewal-1.jpg
ORGANIZER;CN="Sarah Grant - Essential Wellness Society":MAILTO:essentialwellnesssociety@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260214T100000
DTEND;TZID=America/Denver:20260214T114500
DTSTAMP:20260404T024434
CREATED:20260122T114641Z
LAST-MODIFIED:20260122T114641Z
UID:256280-1771063200-1771069500@www.essentialwellnesssociety.com
SUMMARY:Valentine’s Sound Bath for Love\, Compassion & Gratitude
DESCRIPTION:Valentine’s Day can stir up a lot. Love\, longing\, gratitude\, tenderness\, and sometimes a quiet ache. This sound bath is a place to bring all of it. \nValentine’s Sound Bath for Love\, Compassion & Gratitude is an intentional evening designed to help you soften out of the noise and back into your body. Through layered live sound\, vibration\, and spacious pauses\, the nervous system is gently guided toward rest\, allowing the heart to open without force or expectation. \nThis experience isn’t about romance or fixing anything. It’s about remembering what it feels like to be held\, supported\, and connected — to yourself first. As the sound moves through the body\, many people notice a sense of warmth\, release\, and clarity\, as well as a ren \newed capacity for compassion and appreciation. \nWhether you’re coming solo\, with a partner\, or with a friend\, this is a meaningful way to spend Valentine’s Day — grounded\, nourishing\, and real. If this season has felt heavy\, rushed\, or emotionally charged\, this evening offers space to reset and leave feeling steadier\, softer\, and more present. \nSpots are limited\, and this experience fills quickly. Join us for a Valentine’s Day that honors the heart in a deeper way.
URL:https://www.essentialwellnesssociety.com/event/valentines-sound-bath-for-love-compassion-gratitude/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/Valentines-Sound-Bath-for-Love-Compassion-Gratitude1.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260214T150000
DTEND;TZID=America/Denver:20260214T170000
DTSTAMP:20260404T024434
CREATED:20260122T115123Z
LAST-MODIFIED:20260122T115123Z
UID:256285-1771081200-1771088400@www.essentialwellnesssociety.com
SUMMARY:Valentine's Day Sound Bath
DESCRIPTION:Valentine’s Day can stir up a lot. Joy. Longing. Gratitude. Grief. Connection. Absence. This Valentine’s Day Sound Bath is a space to hold all of it\, without needing to explain or fix anything. \nThis experience is for singles\, couples\, close friends\, and anyone walking through this day in their own way. It’s for those celebrating love\, those healing from heartbreak\, those honoring a relationship past or present\, and those remembering someone they’ve lost. You don’t need to arrive with a specific intention. Just come as you are. \nYou’ll be guided through a deeply immersive sound bath using layered instruments and resonant tones that move through the body\, helping the nervous system settle and the heart soften. Sound has a way of reaching places words can’t\, creating room for reflection\, release\, and quiet connection\, whether that connection is with yourself\, with someone beside you\, or with a memory held close. \nThis is not a performance and not a class. It’s an invitation to pause\, feel\, and be held by sound on a day that can feel tender for many. \nCome alone. Come together. Come to honor love\, in whatever shape it takes for you right now.
URL:https://www.essentialwellnesssociety.com/event/valentines-day-sound-bath/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/Valentines-Day-Sound-Bath-1.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260214T193000
DTEND;TZID=America/Denver:20260214T210000
DTSTAMP:20260404T024434
CREATED:20260205T111811Z
LAST-MODIFIED:20260205T111811Z
UID:256334-1771097400-1771102800@www.essentialwellnesssociety.com
SUMMARY:Valentine's Heart Opening Sound Bath
DESCRIPTION:Valentine’s Heart Opening Sound Bath offers a different way to experience Valentine’s Day—one centered on care\, presence\, and connection with yourself. This fully guided sound bath invites you to rest comfortably while live instruments are played in a slow\, intentional sequence designed to calm the nervous system and support deep relaxation.  \nThere is no movement\, sharing\, or participation required; this is a quiet\, receptive experience open to individuals\, friends\, partners\, and anyone seeking a softer way to close the day. The sounds and vibrations gradually ease tension and encourage a natural softening through the body and chest\, often felt as emotional ease or spaciousness.  \nWhether Valentine’s Day feels joyful\, complicated\, or simply like another Friday\, this evening offers a grounded\, supportive pause to unwind and reset.
URL:https://www.essentialwellnesssociety.com/event/valentines-heart-opening-sound-bath/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/02/Valentines-Heart-Opening-Sound-Bath.png
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260215T160000
DTEND;TZID=America/Denver:20260215T180000
DTSTAMP:20260404T024434
CREATED:20260122T121053Z
LAST-MODIFIED:20260122T121053Z
UID:256290-1771171200-1771178400@www.essentialwellnesssociety.com
SUMMARY:Self-Love New Moon Reset: Yoga\, Reiki & Sound Bath
DESCRIPTION:As the new moon arrives\, join us for a calming evening of gentle yoga\, breath\, and sound—an invitation to slow down and reset after the week. \nAlainna will guide you through an easy\, mindful yoga flow centered on release and ease. No experience is needed. The movement is simple and supportive\, helping your body unwind while your breath brings you back into the present moment. \nFrom there\, you’ll settle into stillness as Dr. Gigi Turner fills the space with the resonant tones of crystal and Tibetan singing bowls\, chimes\, and other instruments. The sound bath encourages deep rest\, quieting the nervous system and creating space for reflection and renewal. \nYou’ll leave feeling calmer\, clearer\, and gently refreshed—perfectly aligned with the fresh start of the new moon.
URL:https://www.essentialwellnesssociety.com/event/self-love-new-moon-reset-yoga-reiki-sound-bath/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/New-Moon-Reset-Yoga-Reiki-Sound-Bath1.png
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260217T180000
DTEND;TZID=America/Denver:20260217T200000
DTSTAMP:20260404T024434
CREATED:20260113T134016Z
LAST-MODIFIED:20260113T134016Z
UID:256237-1771351200-1771358400@www.essentialwellnesssociety.com
SUMMARY:New Moon Sound Bath & Cacao Ceremony
DESCRIPTION:Join us for a New Moon Sound Bath & Cacao Ceremony\, a calm space to reset and mark the beginning of a new lunar cycle. \nSound Bath: The session is guided by Dr. Gigi Turner\, PsyD\, using crystal bowls\, chimes\, and harmonic instruments to help the nervous system shift out of stress mode. The sound supports relaxation\, slows mental activity\, and creates room to notice what you’re ready to release and what you want to invite in moving forward. It’s less about “trying” to relax and more about letting the sound do the work. \nCeremonial Cacao: We’ll close with ceremonial-grade cacao from Guatemala\, a pure and minimally processed form of cacao that retains beneficial compounds. It contains theobromine\, which increases circulation and creates a warm\, steady\, grounded feeling in the body (without caffeine jitters). It supports emotional clarity and helps you stay present with yourself in a gentle\, accessible way. \nTogether\, the sound bath and cacao offer a quiet reset — letting you leave calmer\, clearer\, and more connected to your inner pace. \n \nWhat to Expect:\nOpening Meditation:A grounding meditation to settle the mind and soften into presence. \nSound Bath Experience:Crystal bowls\, Tibetan bowls\, gongs\, flutes\, and other harmonic instruments create a deeply soothing environment for rest and renewal. \nIntention Setting:Reflect and set personal intentions for the new moon cycle ahead. \nCeremonial Cacao:We’ll close with a small cup of ceremonial-grade cacao from Guatemala\, shared at the end to support integration\, warmth\, and heart-centered grounding. \n \nWhat to Bring:\nIf possible\, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you’re unable to bring them. Please dress comfortably\, bring water\, and eat beforehand. \nFor the best experience and to ensure a harmonious start for all participants\, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time. \n \nDetails:\n$45 per person \n76 S Sierra Madre St Suite C\, Colorado Springs\, CO 80903\, USA \nTickets available here: https://www.singingbowlsoftherockies.com/event-details/new-moon-sound-bath-cacao-ceremony-10\n\nMedical Notice – Please Read:\nIf you have any serious medical condition  (i.e. metal in the body brain injury\, recent surgery\, epilepsy\, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally\, please inform Gigi of your condition before joining us at our sound bath\, thank you!
URL:https://www.essentialwellnesssociety.com/event/new-moon-sound-bath-cacao-ceremony-2/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/New-Moon-Sound-Bath-Cacao-Ceremony-111.jpg
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260220T180000
DTEND;TZID=America/Denver:20260220T193000
DTSTAMP:20260404T024434
CREATED:20260122T121626Z
LAST-MODIFIED:20260122T121626Z
UID:256295-1771610400-1771615800@www.essentialwellnesssociety.com
SUMMARY:Heart's Release: Sound Bath for Letting Go
DESCRIPTION:Join us for a deeply nurturing sound bath experience created to hold space for the tender process of release and healing. As Valentine’s approaches\, it can stir up emotions around love\, loss\, and letting go—this gathering offers a serene\, supportive environment to gently process those feelings. Surrounded by the calming resonance of crystal singing bowls\, chimes\, and other healing instruments\, you’ll be guided into a meditative state where the heart can soften\, memories can flow\, and a quiet sense of peace can take root.  \nWhether you’re navigating the loss of a loved one\, releasing old attachments\, or simply seeking a moment of self-compassion\, this event is designed to honor your personal journey in a safe and welcoming space. Please bring a blanket\, pillow\, and anything else to make yourself cozy—come as you are\, ready to simply be. \nWe look forward to holding space for your release and renewal.
URL:https://www.essentialwellnesssociety.com/event/hearts-release-sound-bath-for-letting-go-2/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://www.essentialwellnesssociety.com/wp-content/uploads/2026/01/Hearts-Release-Sound-Bath-for-Letting-Go-000.png
ORGANIZER;CN="Gigi Turner PsyD":MAILTO:contact@singingbowlsoftherockies.com
END:VEVENT
END:VCALENDAR