Pikes Peak Herb Fest
2023-04-01 10:00 - 15:00 (America/Denver)
Join us for the 19th Annual Pikes Peak Herb Fest of Colorado Springs!!
This wonderful event is FREE to our community members! We encourage you to come and learn about herbalism, check out other holistic modalities, and meet local professionals that want to teach about living a healthier lifestyle!
This event also has a seed swap, presentations by holistic professionals, classes for yoga, meditation, food, and music all day!
To become a vendor, please email essentialwellnesssociety@gmail.com or contact @Sarah Grant or @Essential Wellness Society
Membership or more info can be found for Essential Wellness Society: www.essentialwellnesssociety.com

Litha Festival, Summer Solstice
2023-06-18 13:00 - 19:00 | Bancroft Park, 2408 W Colorado Ave, Colorado Springs, CO, United States
Join us in this amazing Litha Festival at Bancroft Park in Old Colorado City, Colorado Springs!
Free Family Friendly Outdoor Event!!
Litha is the celebration of mid-summer to enjoy the abundance and love for Mother Earth. Healing Wheel Holistic and Retreats, LLC and Essential Wellness Society has come together to provide a healing space for those in the community interested in sound healing therapies, holistic health, products from local makers, and much more! Medicine Music Project will be our Musical Hosts along with John ThunderHeart Robinson and Musical Spheres!

Mabon, Autumn Equinox
2023-09-17 11:00 - 20:00 | Bancroft Park, 2408 W Colorado Ave, Colorado Springs, CO, United States
Join us for the Mabon Festival on September 17th, 2023!
Experience a day filled with vibrant festivities celebrating the Autumn Equinox. From 11 am to 4 pm, immerse yourself in a holistic haven as we celebrate Holistic Health Week. Our last festival drew hundreds of people throughout the day, and the vendors couldn’t be happier!
Afterward, from 4 pm to 6 pm, join us for an enchanting after-party featuring a captivating drum circle and ecstatic dance. Let the rhythm move you and embrace the magical energy of the equinox.
Calling all eclectic vendors! We invite you to be a part of this amazing event. Follow the link below to join us and showcase your unique offerings at the Mabon Festival, a celebration of nature’s transition.
Link to join as a vendor: https://forms.gle/aBPhcyUXPpN6Khcr7
Don’t miss out on this opportunity to be a part of a joyous, community-driven celebration. See you there!

Falcon Chapter Meet & Greet
2025-05-19 18:00 - 19:00
**Hey Everyone! Join Me for Our First Meet and Greet!**
I’m super excited to invite you to the very first gathering of the new Falcon Chapter of the Wellness Society!
Let’s get together for a fun meet and greet where we can connect with others who are passionate about wellness. It’s a great chance to share ideas, chat about all things wellness, self-care, and just have a good time collaborating!
No matter if you’re a wellness pro or just curious to learn more, everyone is welcome! Bring your questions, a friend, and your excitement as we kick off this journey together.
I can’t wait to meet you all and start this adventure in wellness!
**Let me know if you’re coming so I can send you my address!**

Conscious Cannabis Breathwork
2025-07-07 18:00 - 20:00 | The Den, 32 Manitou Ave, Manitou, CO, 80829
Join myself and Kenny from @Rootforkmedicine for a conscious cannabis ceremony and breathwork session every 1st Monday, 6:15-7:45pm at The Den Somatics in Manitou Springs.
Discover the ceremonial and intentional use of this medicine combined with breathwork. Release emotions stuck somatically, problem solve with cannabis’ creative magic while we guide and hold the space for you.
What to bring: ceremonial blend of cannabis, smoking apparatus, eye covering, blankets, intentions, open mind, and open heart.
Reach out for the details and to secure your spot through our payment link.
https://square.link/u/uBlVXJxU?src=sheet
$45pp
Join us and please spread the word!

Falcon Chapter Networking Meeting
2025-09-11 18:30 - 20:00, 2025-10-09 18:30 - 20:00, 2025-11-13 18:30 - 20:00, 2025-12-11 18:30 - 20:00, 2026-01-08 18:15 - 19:45 | Leandra’s House, Falcon, 80831
Let’s get together for a colaborative networking meeting where we can connect with others who are passionate about wellness. It’s a great chance to share ideas, chat about all things wellness, self-care, healing, etc., and have a good time!
No matter if you’re a wellness pro or just curious to learn more, everyone is welcome! Bring your questions, a friend, and your excitement as we kick off this journey together.
This event is designed to bring together wellness professionals and enthusiasts to collaborate, share ideas, and promote community wellness awareness.
What to Expect:
– Collaborating Wellness Professionals: The meeting will include a diverse group of wellness professionals such as holistic practitioners, life coaches, therapists, https://www.essentialwellnesssociety.com
– Community Wellness Awareness: Discussions will focus on promoting wellness within the community, sharing knowledge about various health modalities, and supporting each other’s wellness journeys
– Learning and Growing Together: Attendees will have the opportunity to learn from each other, ask questions, and engage in meaningful conversations about wellness.
Feel free to bring a friend and your enthusiasm for wellness! If you plan to attend, make sure to RSVP.
Does this sound like something you’d be interested in attending?
I can’t wait to meet you all and continue this adventure in wellness!
✨ **Let me know if you’re coming so I can send you my address!** ✨
#EssentialWellnessSociety #FalconChapter #MeetAndGreet #WellnessJourney

Sunday Soul Awakening Yoga
2025-11-28 08:00 - 09:00, 2025-11-30 08:00 - 09:00, 2025-12-07 08:00 - 09:00
Kick off your Sunday with some good vibes and deep stretches! Join our online yoga session designed to awaken your soul and refresh your mind. Whether you’re a beginner or a seasoned yogi, this class is all about finding your flow and feeling amazing.
Grab your mat, find a cozy spot at home, and let’s stretch, breathe, and vibe together! No fuss, just pure soul awakening energy.

Home for the Holidays Sound Bath
2025-12-23 18:00 - 19:30
The holidays are a time of connection, but they can also feel busy, emotional, and overwhelming. This evening offers a peaceful pause — a chance to slow down, breathe, and come back to what really matters.
Join us for a warm and soothing sound bath designed to help you release seasonal stress, calm the nervous system, and settle into a deeper sense of ease. Surrounded by the gentle tones of crystal and Tibetan singing bowls, chimes, and soft harmonic layers, you’ll be guided into deep rest and quiet clarity.
This experience is a beautiful way to share time with the people you love — whether it’s family, a partner, or a close friend. Instead of rushing through the season, you can come together in a space that supports connection, grounding, and presence.
Come as you are, bring someone you care about, and let this cozy evening help you return to yourself and to each other. Leave feeling lighter, calmer, and a little more at home for the holidays.

WHAT IS A SOUND BATH?
A sound bath is a meditative experience where you’re immersed in soothing sound waves from instruments like singing bowls, gongs, and chimes. As you relax and listen, your brain shifts into calmer states, helping the body unwind, the mind quiet, and the nervous system settle. Many people use sound baths to ease stress, support emotional release, and reconnect with themselves.
Our sessions may include over 70 crystal and Tibetan singing bowls, chakra-tuned sets, a crystal quartzophone harp, chimes, flutes, drums, handpans, kalimba, tingshas, and other traditional instruments from around the world.

WHAT TO BRING:
If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you’re unable to bring them. Please dress comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.

DETAILS:
$39 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Tickets available here: https://www.singingbowlsoftherockies.com/event-details/home-for-the-holidays-sound-bath

MEDICAL NOTICE, PLEASE READ:
If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

Family & Friends Sound Bath: Gratitude, Connection & Healing
2025-12-26 17:30 - 19:30
Bring your family or friends for an evening focused on slowing down, reconnecting, and feeling supported.
The day after Christmas has its own quiet magic — the lights are still glowing, the house finally settles, and the rush of the last few weeks begins to fade. This sound bath is a gentle way to savor that calm, giving you space to exhale after the holiday whirlwind.
You’ll settle into soothing tones from crystal and Tibetan singing bowls, chimes, and grounding vibrations that help your body let go of the season’s stress. Many guests say they sleep better, feel more centered, and walk away with a deeper sense of peace.
Sharing this with loved ones makes it even more meaningful. It’s a beautiful way to reconnect without planning, cooking, or hosting — just arriving, resting, and enjoying a shared moment of warmth and stillness.

WHAT IS A SOUND BATH?
A sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

WHAT TO BRING:
If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you’re unable to bring them. Please dress comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.

DETAILS:
$39 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Tickets available here: https://www.singingbowlsoftherockies.com/event-details/family-friends-sound-bath-gratitude-connection-healing

MEDICAL NOTICE, PLEASE READ:
If you have any serious medical condition (i.e. metal in the body brain injury, recent surgery, epilepsy, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

Sound Bath for Integration, healing & Closure
2025-12-28 16:00 - 17:30
As the year comes to a close, this session offers a peaceful space to slow down, look back, and gently integrate everything you’ve moved through — the big moments, the challenges, the growth, and the lessons.
Join us for a grounding sound bath designed to support emotional closure and inner clarity. The soothing tones of crystal and Tibetan singing bowls, chimes, and soft harmonic layers help calm the nervous system, quiet mental chatter, and create the inner stillness needed for honest reflection.
This experience is ideal if you’re feeling ready to release what no longer belongs in the new year, make sense of what you’ve been carrying, or simply close the year with intention instead of rushing through it. As you rest in the sound, you may notice insights rising, emotions settling, or a sense of completion forming naturally.
A gentle way to honor the year behind you and step into the new one with more clarity and ease.

WHAT IS A SOUND BATH?
A sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

WHAT TO BRING:
If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you’re unable to bring them. Please dress comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.

DETAILS:
$39 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Tickets available here: https://www.singingbowlsoftherockies.com/event-details/sound-bath-for-integration-healing-closure

MEDICAL NOTICE, PLEASE READ:
If you have any serious medical condition (i.e. metal in the body brain injury, recent surgery, epilepsy, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

Closing Out 2025 Sound Bath: Release, Renew & Manifest
2025-12-30 18:00 - 19:30
Embark on a transformative journey as you welcome the new year with a revitalizing sound bath experience. This special session is crafted to help you shed the old and embrace fresh beginnings. Let the resonant frequencies of crystal bowls, gongs, and soothing instruments guide you into a state of deep relaxation and meditation.
As you lie back and close your eyes, allow the harmonic vibrations to fill your being, aligning your energy with the promise of new possibilities and intentions. This event is not just about relaxation; it’s an opportunity to reflect, reset, and recharge, setting the stage for a year filled with positivity, clarity, and renewed vitality.
Join us for an evening that promises to leave you feeling balanced, uplifted, and ready to embrace the new year with open arms and an energized spirit.

What to Expect:

Opening Meditation:
Begin with a guided meditation to center your thoughts and open your heart to the healing journey ahead.

Sound Bath Experience:
Immerse yourself in the resonating sounds of crystal bowls, Tibetan singing bowls, gongs, flutes and many other harmonic instruments from around the world. The vibrations will envelope you, facilitating deep relaxation and a meditative state.

Intention Setting:
Harness the energy of the new moon to set personal intentions, fostering growth and positive change in your life.

Closing Reflections:
Conclude the evening with a brief session of communal sharing, where attendees can reflect on their experience and share insights in a supportive and nurturing environment.

WHAT TO BRING:
To help us care for our premium floor cushions, we ask that you please bring one sheet to cover your mat and one blanket to stay warm during the sound bath. You’re also welcome to bring a pillow for extra comfort. This helps us maintain a clean, cozy space for everyone. No yoga mat needed! Come dressed comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.

DETAILS:
$39 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Tickets available here: https://www.singingbowlsoftherockies.com/event-details/closing-out-2025-sound-bath-release-renew-manifest

MEDICAL NOTICE, PLEASE READ:
If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

CANCELLATION POLICY:
Please note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.

First Friday of the New Year Sound Bath: Set Intentions & Alignment
2026-01-02 18:00 - 19:30
Start your month with clarity and calm. Our First Friday Sound Bath is a gentle space to pause, reset, and set intentions that actually feel aligned with the life you’re building.
As the bowls begin to resonate, your mind shifts out of the noise and into a quieter, more centered place. The vibrations help soften tension in the body, regulate your nervous system, and create the mental spaciousness needed for intention-setting that’s real and grounded—not pressured or forced.
This session is perfect if you want to:

reconnect with yourself after a busy week,

release scattered energy,

set meaningful intentions for the month ahead,

or simply enjoy a deep, restorative rest.

Let this be your monthly moment to return home to yourself, align your inner world, and step into the month feeling clear, steady, and supported.

WHAT IS A SOUND BATH?
A sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.
Our sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls), Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other traditional instruments from around the world.

WHAT TO BRING:
If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you’re unable to bring them. Please dress comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.

DETAILS:
$45 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Tickets available here: https://www.singingbowlsoftherockies.com/event-details/first-friday-of-the-new-year-sound-bath-set-intentions-alignment

MEDICAL NOTICE, PLEASE READ:
If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

Full Moon Ecstatic Dance & Sound Bath: Embodied Release & Deep Rest
2026-01-03 16:00 - 18:00
This experience brings together two distinct but complementary practices: a guided Ecstatic Dance followed by a restorative Sound Bath, aligned with the energy of the full moon in Cancer—a potent time for emotional release, embodiment, and integration.
We begin with an Ecstatic Dance journey led by Alicia Wagner of SolRise Collective, inviting you to reconnect with the body as a source of wisdom, expression, and healing. Under the illumination of the full moon, movement becomes a way to gently surface and release emotional weight that may have been held beneath the surface.
Our bodies hold the wisdom and healing we are seeking, and movement is one of our greatest medicines. In this workshop, we explore the healing codes that live within us, allowing emotion to move through the physical body so it can be felt, expressed, and released. Cancer’s lunar energy supports this process by creating a sense of safety and permission to soften, feel, and let go. Through guided, conscious, and intuitive movement, we create space for what no longer serves to fall away, making room for deeper truth, clarity, and self-connection. Because the physical body is our densest layer, healing that moves through the body allows internal shifts to fully integrate.
This experience invites non-linear, exploratory movement—free from choreography or expectation—so that stored emotions, sensations, and stories can surface and move. Together, we cultivate presence and embodiment, allowing the body to become a trusted ally once again. This is an invitation to feel at home in your physical form during a lunar moment that naturally supports release and renewal.
Following the movement portion, we’ll transition into a Sound Bath guided by Singing Bowls of the Rockies. As the full moon’s energy settles, this portion of the experience is designed for grounding, rest, and nervous system integration. Layers of sound and vibration support regulation, helping the body absorb and anchor the shifts created through movement.
Together, these practices create a complete arc—expression followed by rest, release followed by integration—mirroring the rhythm of the full moon itself.
No prior dance or sound bath experience is required. All bodies, abilities, and experience levels are welcome.

What to Bring:
Please bring a blanket or bedsheet to place over our cushioned floor mats — no yoga mat needed. You’re also welcome to bring an extra blanket to stay cozy, along with anything else that helps you feel comfortable. We recommend dressing comfortably, bringing water, and having a light meal beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.

Details:
$45 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Tickets available here: https://www.singingbowlsoftherockies.com/event-details/full-moon-ecstatic-dance-sound-bath-embodied-release-deep-rest

Medical Notice – Please Read:
If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

Exhale: A Sound Bath for Deep Rest
2026-01-05 18:00 - 19:30
Exhale is a deeply calming sound bath designed to support rest, release, and nervous system regulation. Through layers of live sound—such as singing bowls, chimes, and other harmonic instruments—you’ll be guided into a relaxed, meditative state where the body can unwind and the mind can settle.
No prior experience is needed. You don’t have to meditate, control your breath, or “do” anything at all. Simply get comfortable and allow the sounds and vibrations to move through you. Many people experience a sense of spaciousness, gentle emotional release, or a feeling similar to drifting between sleep and wakefulness.
This session is especially supportive if you’ve been feeling overwhelmed, depleted, or disconnected from rest. Exhale offers space to pause, reset, and reconnect with a slower rhythm—one that the body naturally recognizes.
Come as you are. Leave feeling lighter, steadier, and deeply rested.

WHAT IS A SOUND BATH?
A sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.
Our sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls), Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other traditional instruments from around the world.

WHAT TO BRING:
To help us care for our premium floor cushions, we ask that you please bring one sheet to cover your mat and one blanket to stay warm during the sound bath. You’re also welcome to bring a pillow for extra comfort. This helps us maintain a clean, cozy space for everyone. No yoga mat needed! Come dressed comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.

DETAILS:
$39 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Tickets available here: https://www.singingbowlsoftherockies.com/event-details/exhale-a-sound-bath-for-deep-rest

MEDICAL NOTICE, PLEASE READ:
If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

CANCELLATION POLICY:
Please note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.

Vagus Nerve Activation Sound Bath – Reconnect with Inner Peace
2026-01-07 18:00 - 19:30
Join us for a Vagus Nerve Activation Sound Bath, specifically designed to restore balance to your nervous system through the healing tones of crystal and Tibetan singing bowls, along with other powerful instruments. The vagus nerve plays a vital role in the parasympathetic nervous system, responsible for promoting relaxation, digestion, and a sense of calm. When overstimulated, the sympathetic nervous system takes over, leading to stress, anxiety, digestive issues, insomnia, and other physical and emotional challenges.
In this immersive sound bath, we’ll focus on toning and stimulating the two vagus nerves by surrounding participants with low-frequency crystal and Tibetan bowls. These carefully calibrated vibrations help to strengthen and activate the vagus nerve, encouraging a shift from Sympathetic Dominance—associated with chronic stress, worry, and fatigue—to Parasympathetic Activation, the state of deep relaxation, healing, and regeneration.
As we create a harmonious soundscape, the vibrations will release energetic blockages, rebalance your autonomic nervous system, and restore your body’s natural rhythm. Combined with guided breathwork, this experience will help you feel centered, clear-headed, and recharged. By the end of the session, you’ll leave with a deep sense of inner calm and a renewed connection to your body’s innate ability to heal and restore balance.

WHAT IS A SOUND BATH?
A sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.
Our sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls), Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other traditional instruments from around the world.

WHAT TO BRING:
To help us care for our premium floor cushions, we ask that you please bring one sheet to cover your mat and one blanket to stay warm during the sound bath. You’re also welcome to bring a pillow for extra comfort. This helps us maintain a clean, cozy space for everyone. No yoga mat needed! Come dressed comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.

DETAILS:
$39 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Tickets available here: https://www.singingbowlsoftherockies.com/event-details/vagus-nerve-activation-sound-bath-reconnect-with-inner-peace-7

MEDICAL NOTICE, PLEASE READ:
If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

CANCELLATION POLICY:
Please note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.

A Sound Bath to Unwind: Releasing Stress from Body & Mind
2026-01-09 18:00 - 19:30
This sound bath is a space to unwind in the truest sense of the word. To let the weight you’ve been carrying ease, even if only for a little while. As you rest, layers of sound from singing bowls and other resonant instruments move through the room in gentle waves, surrounding the body and inviting it toward stillness.
The experience often feels quiet and expansive, like floating in a wide, star-filled space. Thoughts begin to thin out. Breath deepens on its own. Tension softens without effort. The sounds don’t ask for focus or understanding — they simply pass through, creating room for the nervous system to settle and the body to rest.
There is nothing to achieve here. No technique to follow. You are free to drift, to listen, or to do nothing at all. Some people experience deep relaxation, others a subtle emotional release, others simply the relief of not needing to hold themselves together for a moment.
This is an invitation to lie back, to be held by sound, and to let the mind and body remember what it feels like to unwind.

WHAT IS A SOUND BATH?
A sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.
Our sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls), Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other traditional instruments from around the world.

WHAT TO BRING:
To help us care for our premium floor cushions, we ask that you please bring one sheet to cover your mat and one blanket to stay warm during the sound bath. You’re also welcome to bring a pillow for extra comfort. This helps us maintain a clean, cozy space for everyone. No yoga mat needed! Come dressed comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.

DETAILS:
$39 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Tickets available here: https://www.singingbowlsoftherockies.com/event-details/a-sound-bath-to-unwind-releasing-stress-from-body-mind

MEDICAL NOTICE, PLEASE READ:
If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

CANCELLATION POLICY:
Please note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.

Unburdened: An IFS Sound Bath Mini-Retreat for Healers
2026-01-10 14:30 - 17:00
Start the new year by releasing what your parts have been carrying. Unburdened is a restorative, IFS-informed sound bath mini-retreat crafted specifically for healers, therapists, caregivers, space-holders, and anyone ready to soften, reset, and reconnect with their inner Self.
This unique experience gently weaves together Internal Family Systems parts work with the immersive resonance of sound healing. Participants will be guided to meet, soothe, and unburden the parts of themselves that have taken on too much—so they can step into the new year with clarity, spaciousness, and grounded Self-energy.

Led by a powerhouse facilitator duo:
Dr. Gigi Turner, PsyD
Former psychology professor and psychotherapist, now a distinguished sound bath
practitioner, Dr. Turner brings her extensive psychological expertise into the timeless,
restorative practice of sound healing. Her facilitation is deeply attuned, grounded, and
intentionally crafted to support inner transformation.

Janay Oliver, LPC
An Internal Family Systems practitioner and owner of Madewell Counseling, Janay
guides participants in gently exploring and soothing their internal parts. With a warm,
trauma-informed approach, she helps healers reconnect with their Self energy—the
calm, curious, compassionate core within.

What This Mini-Retreat Offers
● A grounding IFS-informed opening to help you identify and connect with your
internal system
● Guided invitations to meet protectors, soothe overwhelmed parts, and release
burdens in a safe, supportive space
● A deeply immersive sound bath designed to support nervous system regulation,
emotional release, and inner spaciousness
● A Parts Mapping Journal for ongoing reflection, integration, and processing
long after the retreat ends
● Time to shift out of “provider mode” and into a space that honors your healing

Who This Is For
● Therapists
● Caregivers
● Psychotherapists
● Coaches
● Medical and healing professionals
● Anyone who carries the emotional load of others and wants to reconnect with their own Self

Why Begin the New Year This Way
When your internal parts feel heard, supported, and unburdened, you step into your work—and your life—with more clarity, compassion, and groundedness. This retreat gives you a moment to pause, release, and re-enter the year with a calmer
system and a fuller sense of Self.

Details:
Investment: $120 per participant
Location: 76 S Sierra Madre St, Suite C, Colorado Springs, CO 80903, USA
Tickets available here: https://www.singingbowlsoftherockies.com/event-details/unburdened-an-ifs-sound-bath-mini-retreat-for-healers

This mini-retreat is intentionally small and intimate to create a safe, supported space for deep
inner work. Your registration includes:

A one-of-a-kind IFS-guided sound bath experience

Parts exploration + guided internal check-ins

A Parts Mapping Journal for ongoing integration

A restorative, 2.5-hour retreat designed exclusively for therapists, healers, and caregivers

Access to two highly skilled facilitators blending psychology and sound healing

All mats, blankets, bolsters, and comfort supports provided

Spaces are limited to ensure personal attention and a contained healing environment.
How to Register:
Reserve your spot by completing your registration today.
Because this is an intimate experience with limited capacity, early registration is highly encouraged.

After registering, you’ll receive an email with:

Location details

What to bring

Arrival instructions

A brief pre-retreat self-reflection prompt

Give yourself the gift of beginning the new year unburdened.
Promotion — Bring-a-Colleague Rate:
$100 per person when two therapists register together! To receive this rate, enter code “IFS100″ at checkout. The code applies only when two tickets are purchased and will adjust both ticket prices to $100 each.

What to Bring:
We ask that you please bring a blanket or bedsheet to cover our cushioned floor mats to protect them for long-term use, and another blanket for staying cozy, if you’d like. No yoga mat needed! Please dress comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.

Medical Notice – Please Read:
If you have any serious medical condition (i.e. metal in the body brain injury, recent surgery, epilepsy, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

Breathwork-Discover the Power of 2 Stage Breathwork
2026-01-11 12:00 - 13:30 | Northgate Yogawell, 13828 Gleneagle Drive, Colorado Springs, CO, 80921, United States
Discover the power of 2 Stage Breathwork as it transports you out of overthinking and into your body. Release stored emotions and old mindsets then settle into an extended rest period and allow mental clarity to unfold. Don’t forget to bring your journal to capture your breakthrough epiphanies.
Lay nurtured and supported in your blanket cocoon. Listen to the music, smell the essential oils, notice the tension then release. Revel in your new found clarity.

New Moon Reset: Yoga, Reiki & Sound Bath
2026-01-17 16:00 - 18:00
As the new moon arrives, join us for a calming evening of gentle yoga, breath, and sound—an invitation to slow down and reset after the week.
Alainna will guide you through an easy, mindful yoga flow centered on release and ease. No experience is needed. The movement is simple and supportive, helping your body unwind while your breath brings you back into the present moment.
From there, you’ll settle into stillness as Dr. Gigi Turner fills the space with the resonant tones of crystal and Tibetan singing bowls, chimes, and other instruments. The sound bath encourages deep rest, quieting the nervous system and creating space for reflection and renewal.
You’ll leave feeling calmer, clearer, and gently refreshed—perfectly aligned with the fresh start of the new moon.

About Alainna:
Alainna is a Colorado Springs native, a dedicated yoga practitioner, and a proud mom to two wonderful boys, ages 15 and 9—plus two energetic little pups who keep life playful and full of love. Her journey with yoga began over 20 years ago when a friend invited her to a traditional hot Bikram class. From that first class, she was hooked.
For Alainna, yoga has become an essential anchor through every season of life. She believes the practice meets you exactly where you are—physically, mentally, and emotionally—and that all it asks is that you show up. Through intentional breath, mindful movement, and presence, she has experienced profound healing, growth, and inner expansion.
Sharing yoga with others is a gift she cherishes. Her teaching is rooted in compassion, awareness, and the belief that each person deserves space to reconnect with themselves. She looks forward to welcoming you to your mat and holding space for movement, breath, and peace.

What is a Sound Bath?
A sound bath is a meditative experience where you’re immersed in soothing sound waves from instruments like singing bowls, gongs, and chimes. As you relax and listen, your brain shifts into calmer states, helping the body unwind, the mind quiet, and the nervous system settle. Many people use sound baths to ease stress, support emotional release, and reconnect with themselves.
Our sessions may include over a variety of crystal and Tibetan singing bowls, chakra-tuned sets, crystal quartzophone harp, gongs, chimes, flutes, drums, handpans, kalimba, tingshas, and other traditional instruments from around the world.

What to Bring:
We ask that you please bring a yoga mat, blanket and anything else you need to be comfortable for yoga and a sound bath, lying down. Please dress comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.

Details:
$45 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Tickets available here: https://www.singingbowlsoftherockies.com/event-details/new-moon-reset-yoga-reiki-sound-bath

Medical Notice:
If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

Cancellation Policy:
Please note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.

New Moon Sound Bath & Cacao Ceremony
2026-01-18 15:00 - 17:30
Join us under the tranquil embrace of the New Moon for an evening of sound healing and inner reflection. This gathering is designed to align your energy with the renewing power of the lunar cycle, offering a peaceful reset from the rhythm of daily life.
As the new moon invites new beginnings, you’ll be guided by Dr. Gigi Turner, PsyD, into a deeply immersive sound bath experience using crystal and Tibetan singing bowls, chimes, flutes, and other harmonic instruments. The sound encourages the nervous system to soften and settle, creating space to release what no longer serves you and invite in clarity, peace, and openness.
We’ll close our time together with a cup of ceremonial cacao sourced from Guatemala. Ceremonial cacao is known for its natural ability to gently open the heart and support emotional presence. It isn’t psychedelic or intense—rather, it encourages warmth, groundedness, and a deeper connection with yourself and the space around you. Sharing cacao together helps us integrate the experience, allowing the insights and sensations from the sound bath to land more fully.

What to Expect:

Opening Meditation: Arrive into your body and breath with a gentle guided meditation.

Sound Bath Experience: Rest in the resonance of layered sound designed to soothe, calm, and restore.

Intention Setting: Align with the energy of the new moon to plant seeds for the cycle ahead.

Ceremonial Cacao: We’ll close with a shared cup of ceremonial-grade cacao sourced from Guatemala—offered to gently open the heart, ground the experience, and support connection with yourself and the group.

What to Bring:
To help us care for our premium floor cushions, we ask that you please bring one sheet to cover your mat and one blanket to stay warm during the sound bath. You’re also welcome to bring a pillow for extra comfort. This helps us maintain a clean, cozy space for everyone. No yoga mat needed! Come dressed comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.

Details:
$49 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Tickets available here: https://www.singingbowlsoftherockies.com/event-details/new-moon-sound-bath-cacao-ceremony-9

Medical Notice:
If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

Cancellation Policy:
Please note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.

Accessing Your Heart Space Sound Bath
2026-01-21 18:00 - 19:30
Accessing Your Heart Space is a sound bath centered on tenderness, connection, and the subtle intelligence of the heart. Through waves of resonant sound, you’re invited to settle beneath the noise of the mind and into a quieter place — one that feels open, receptive, and deeply human.
As you rest, the sounds move slowly and deliberately, creating an atmosphere that encourages emotional softening and gentle awareness. Many people notice a sense of warmth in the chest, a feeling of spaciousness, or a renewed connection to compassion — for themselves and for others. There is no pressure to feel anything specific. The experience meets you exactly where you are.
This sound bath is especially supportive if you’ve been feeling closed off, disconnected, or guarded, or if you’re simply longing for a moment of sincerity and presence. The vibrations work subtly, inviting the body to relax and the heart to feel safe enough to open, even just a little.
There is nothing to fix, release, or force. Only an invitation to rest, listen, and spend some time in the quiet center of yourself.

WHAT IS A SOUND BATH?
A sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.
Our sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls), Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other traditional instruments from around the world.

WHAT TO BRING:
To help us care for our premium floor cushions, we ask that you please bring one sheet to cover your mat and one blanket to stay warm during the sound bath. You’re also welcome to bring a pillow for extra comfort. This helps us maintain a clean, cozy space for everyone. No yoga mat needed! Come dressed comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.

DETAILS:
$39 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Tickets available here: https://www.singingbowlsoftherockies.com/event-details/accessing-your-heart-space-sound-bath

MEDICAL NOTICE, PLEASE READ:
If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

CANCELLATION POLICY:
Please note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.

Sound as Medicine: A Hands-On Sound Healing Class
2026-01-24 16:00 - 18:00
Sound as Medicine is an intimate January training offered by Singing Bowls of the Rockies for those interested in learning sound as a felt, experiential practice.
This training approaches sound as medicine—focusing on listening, presence, and relationship with sound. Sessions include hands-on work with singing bowls, listening practices, and guided exploration of sound and vibration, allowing participants to understand how tone and resonance interact with the nervous system and the body through direct experience.
The class is intentionally kept very small, with private or one-student-per-class instruction. This format supports individualized pacing, focused practice, and meaningful integration. The training emphasizes experiential learning rather than performance or certification.
This offering is well-suited for:

Aspiring sound practitioners

Healers, therapists, yoga teachers, and wellness professionals

Those wanting to learn sound for personal, family, or community use

Anyone curious about the healing effects of sound and vibration

No prior experience with sound healing or music is required.
Before the training begins, Gigi will personally speak with each participant to understand their background, intentions, and goals. Enrollment begins with a brief conversation to determine fit and availability, and the class format is shaped to support each participant’s experience level and schedule.

What to Bring:
We ask that you please bring a blanket or bedsheet to cover our cushioned floor mats to protect them for long-term use, and another blanket for staying cozy, if you’d like. No yoga mat needed! Please dress comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.

Details:
$49 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Tickets available here: https://www.singingbowlsoftherockies.com/event-details/sound-as-medicine-a-hands-on-sound-healing-class

Medical Notice – Please Read:
If you have any serious medical condition (i.e. metal in the body brain injury, epilepsy, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

Self-Care Sunday Sound Bath: A Path to Wellness and Peace
2026-01-25 15:00 - 16:30
In the whirlwind of daily life, it’s easy to forget the fundamental need for self-care. Yet, dedicating time to nurture ourselves is crucial for maintaining balance, health, and inner peace. This event is crafted to offer you a sanctuary from the stresses of everyday life, providing an oasis where you can focus solely on self-renewal. Set in a serene, inviting space, our sound bath promises an afternoon of profound relaxation and introspection.

The Importance of Self-Care:
Self-care is not just an indulgence—it’s essential for promoting resilience, reducing anxiety, and enhancing our capacity to navigate life’s challenges. It’s about honoring our wellbeing by taking the time to listen and respond to our needs, both physical and emotional. By committing to self-care practices like sound baths, we open the door to greater self-compassion, heightened awareness, and an overall sense of wellbeing.

How Sound Baths Facilitate Self-Care:
Sound baths are a powerful tool in the journey of self-care. Through the therapeutic use of sound vibrations, participants are enveloped in a cocoon of healing frequencies that can lead to deep states of meditation and relaxation. These vibrations work at a cellular level to:

Reduce Stress and Anxiety: The soothing sounds help calm the mind, easing stress and anxiety, and promoting a state of peacefulness and mental clarity.

Enhance Emotional Balance: The immersive experience can facilitate emotional release and healing, fostering a sense of harmony and balance.

Improve Sleep Quality: By relaxing the nervous system, sound baths can improve sleep patterns, helping you feel more rested and rejuvenated.

Increase Self-Awareness: The introspective nature of the experience encourages a deeper connection with oneself, enhancing mindfulness and self-awareness.

Reserve your spot for an afternoon where your well-being takes center stage. Let’s embark on this sonic journey together, fostering a community dedicated to the practice of self-care and the pursuit of inner peace.

WHAT IS A SOUND BATH?
A sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

WHAT TO BRING, PLEASE READ:
Please bring a blanket or bedsheet to cover our padded cushions, your favorite pillow, and leave your yoga mat at home. Dress comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.

DETAILS:
$39 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Tickets available here: https://www.singingbowlsoftherockies.com/event-details/self-care-sunday-sound-bath-a-path-to-wellness-and-peace-13

MEDICAL NOTICE, PLEASE READ:
If you have any serious medical condition (i.e. metal in the body brain injury, recent surgery, epilepsy, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

Heart's Release: Sound Bath for Letting Go
2026-01-27 18:00 - 19:30
Join us for a deeply nurturing sound bath experience created to hold space for the tender process of release and healing. As Valentine’s approaches, it can stir up emotions around love, loss, and letting go—this gathering offers a serene, supportive environment to gently process those feelings. Surrounded by the calming resonance of crystal singing bowls, chimes, and other healing instruments, you’ll be guided into a meditative state where the heart can soften, memories can flow, and a quiet sense of peace can take root.
Whether you’re navigating the loss of a loved one, releasing old attachments, or simply seeking a moment of self-compassion, this event is designed to honor your personal journey in a safe and welcoming space. Please bring a blanket, pillow, and anything else to make yourself cozy—come as you are, ready to simply be.
We look forward to holding space for your release and renewal.

WHAT IS A SOUND BATH?
A sound bath is a meditative experience where people are “bathed” in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.
Our sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls), Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other traditional instruments from around the world.

WHAT TO BRING:
If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you’re unable to bring them. Please dress comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.

DETAILS:
$39 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Tickets available here: https://www.singingbowlsoftherockies.com/event-details/hearts-release-sound-bath-for-letting-go-7

MEDICAL NOTICE, PLEASE READ:
If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!
